How can I keep my nose from stuffing, and how can I get my nose from stuffing quickly?

Nasal congestion is the most common symptom of a cold, as well as the most annoying and painful thing. What should I do if I don't want to go to the hospital, today I recommend a few tips for nasal ventilation.

1. Soak your feet in hot water.

Soak your feet in hot water before going to bed, at least 20 minutes, and sweat slightly.

2. Warm compress your nose.

Applying a hot towel to your nose can temporarily relieve nasal congestion. In addition, pressing on the Yingxiang acupoint can promote blood circulation in the nose, thus achieving the effect of smoothing the nasal passages.

3. Rub your feet.

Rub the heat with both hands, and then dismantle and rub the Yongquan point on the center of the left and right feet (the depression from the sole of the foot to the first third of the toe), and go back and forth several times until the soles of the feet are slightly warm.

4. Saline nostril irrigation.

Due to cold and flu, nasal congestion and lack of ventilation, you can use lukewarm salt water, carefully wash the nostrils, and insist on it for a few days, which can also prevent rhinitis.

5. Stuff garlic heads.

With 1 clove of garlic, mash the white green onion to soak the juice into the cotton wool, stuff the cotton wool into the nostrils, or cut it with a knife into a shape that matches the nostrils, and stuff it into the nostrils. Several times in a row, the cavity can be delayed.

The next time you have a stuffy nose, you might want to try it.

You've chosen the wrong type.

Not a facelift pull.

Resolve nasal congestion.

1. Decoction and smoking method: a small handful of green onions or three or four chopped shallots (onions) are chopped and decocted, and the heat is inhaled through the nose, or the vinegar is boiled to absorb the vinegar, and the effect is better.

2. Filling method: mash the green onion white and take its juice to infiltrate into the cotton wool, stuff the cotton wool into the nostrils, or cut 1 garlic clove into a cylindrical shape slightly smaller than the nostrils, wrap it with a thin layer of cotton or gauze and stuff it into the nostrils, the effect is also good.

3. Side lying massage: the left earbud is lying to the right, the right nasal congestion is lying to the left, and the nose is rubbed with two fingers to rub the Yingxiang acupoints on both sides for 1 2 minutes, and the nasal congestion can be removed.

4. Hot compress method: use a hot towel to compress the nose, or use a hair dryer to blow hot air on the nostrils, blow both temples, Fengchi points, large vertebral points, and nasal congestion can be solved.

5. Displacement: This method is suitable for babies, when the baby has nasal congestion, often crying non-stop, then the baby can be picked up vertically, and soon can fall asleep peacefully.

6. You can use the side of the female fingers of both hands, on the side of the nose, do a cross up and down motion massage, gently press out the mucus produced by the massage, use a small cotton stick dipped in sesame oil (sesame oil) to rub the nasal cavity, and then gently press out the mucus produced at this time, and finally use another small cotton stick dipped in honey to rub the nasal cavity.

Guidance: It is best to go to the hospital for a careful examination of your condition, try to rest as much as possible, relax your mind, and wish you a speed**.

1. Cover your nose with a wet towel, and the steam can enter your nose, thereby relieving the symptoms of nasal congestion and stopping nasal discharge.

2. If there is nasal congestion after a cold, it is very painful and unbearable, at this time, you can soak your feet before going to bed and soak in hot water, which can effectively relieve the symptoms of nasal congestion and improve your sleep.

3. When the nose is congested, you can put some ginger in the nose when sleeping, so that the symptoms of nasal ventilation will be better, and the sleep will be better.

4. You can wash your nose with salt water, and the nasal congestion will be improved after a few more days, and this method can prevent the appearance of rhinitis. If the nasal congestion is severe, you can wash a few white radish, boil them in water, and then smell them with your nose.