Life is good, why are you still depressed?

In fact, we live in this world, not only to meet our own material needs in life, but also sometimes to meet our spiritual needs, although we live a good life, food and clothing are worry-free. But sometimes our spirits will feel lonely, and even feel lost in life, unable to find the meaning of life, and do not know how to continue, which may be the real cause of depression!

Life is good, or very depressed, it may be because of her, or it may be because you haven't finished your affairs, in short, there is still one thing piled up in your heart, which is difficult to let go. In this case, if you try to make some changes, boldly say what is in your heart, and then solve it, life will be better.

We have always said that when the material life is satisfied, we should pursue a better spiritual life. Therefore, the reason for depression is often because our spiritual life is very boring when our material life is satisfied. Try to do more of the things you enjoy.

Travel to your favorite places. Go and socialize with friends you like. Fall in love with someone you like.

Let yourself be happy slowly.

Life itself is a very beautiful thing, but many things in life are too stressful, mortgages, car loans, for children to support the elderly, so most of the depression is the economic burden, if there is really a price reduction, wages by leaps and bounds, I believe that people at that time must be very happy and happy, there will be no trace of melancholy!

Depression is not all affected by life, there are many factors, just like those rich people, their lives can be imagined to be very good, we ordinary people can't imagine it, but do you look at them happy? Sometimes it's hard to even have a meal with your family, let alone do anything with your family.

Because what is too easy to get will not attract people's attention and will not be easily cherished, this is a psychological phenomenon of people, so people have to pursue higher and unobtainable things all their lives to meet their survival goals, life is very good and you will be depressed, you can't find the happiness around you, I don't know how lucky you are now.

Depression not only comes from life, it may have a lot to do with a person's growth environment, in his heart, there may be some knots, but they have not been expressed, but the living conditions are better, which can reduce the generation of depression.

I think if you live a good life but are still depressed, there may be many factors, such as you may encounter some troublesome things. Or when you encounter something that makes you feel sad and uncomfortable, you may become depressed when you become more stressed for a long time.

Life is good, why is it still depressed? This question is very good, even if life is good, but it is not satisfactory, sometimes it is against people's will, when you want to do something, he always acts in the opposite direction of you, only to make your thoughts or your behavior very frustrated, so that you will have a sense of depression in your heart.

2.The development of psychology in China was also relatively late, and there were no professionals who could assess depression at that time.

3.China's economic development is rapid, people's work efficiency is doubled, the pressure will be greater, and the probability of depression will be higher.

4.With the change of lifestyle, the Chinese lived in bungalows in the past, resting at sunrise and sunset, and living a more primitive life, so that a life close to nature can make people healthier and more cheerful.

Life is getting better and better, the need for food and clothing has been solved, and there is no need to rack your brains for food and clothing, 1Now I am thinking about how to live better, panic when I compare, rush to be the first to be upstream, anxiety when I compare, imbalance when I am anxious, blind and unclear, 2Or the inner needs are huge, and the outside world cannot fill one or two, and the gap tears apart the truth of reality and ideals, which makes people at a loss.

3.The spiritual needs have risen, but they cannot be satisfied temporarily, there is no attachment in the heart, there are more and more depressed people, and the medical institutions that can solve depression can not effectively solve the problem.

Life consists of two aspects: one is material life, and the other is spiritual life.

Material life is for the sake of being able to survive, and spiritual life is for the meaning of survival. Material life is a physiological need to make the body comfortable, and spiritual life is a psychological need to make the mood happy.

Material life is the guarantee of spiritual life, and without the condition of material life, spiritual life will lose its foundation and will not be realized. Spiritual life is the sublimation of material life, and without the result of spiritual life, material life loses its profound meaning.

At present, the common phenomenon is that under the premise of the continuous improvement of material living standards, the spiritual life has not been improved correspondingly, so such problems have arisen.

The meaning of life is not to be rich, but to be free!

Because people's material desires are more and more, their true feelings are becoming less and less, and they pursue external success and forget to take care of their hearts! Live more lonely and unattached!

Depression is a special period when human beings turn into butterflies, and it is also the most dangerous time.

I hope that people with depression will treat it correctly and seize the opportunity.

Life is too stressful.

If you are not in a particularly good mood all the time, your body will be in a very low state, and your body will change a lot at this time.

Yes, if the mood is consistently poor, it can cause emotional anxiety for a long time, which can lead to depression.

Yes, don't let bad emotions affect you, adjust your mental state at this time, and don't always be very pessimistic.

I think you should go out and see, you can travel, travel will make you feel that the world is very beautiful and wonderful.

You should correct your mentality, otherwise your depression will become more and more serious, and you can share anything with your family and your husband.

First of all, you must actively seek help, including going to the psychiatric department and psychology department of a professional tertiary hospital to find the help of a professional doctor, do not refuse to take medicine when necessary, read more information about psychology, read more positive information on the Internet, participate in some mental health training camps, etc., you can also talk to your most trusted family and friends, and you should also insist on exercising or doing something else that can arouse interest, in short, don't fall into pessimism, do more things, and go out more.

Why do so many people suffer from depression these days? Is depression caused by too much stress in life? There are many people who suffer from some psychological disorders, such as depression.

The onset of depression is a variety of factors, and if a child has depression, it is more related to the cultural education of the family. Nowadays, many young people suffer from depression, which is related to life stress and getting along with others. Everyone must recuperate their mentality as soon as possible, and if they have been in a depressed situation, they should seek the help of a psychologist.

When the baby is still young, if the parents put too much pressure on him to work, it will make the baby have a certain boredom with school. If parents keep denying their children and feel that their children are burdened, then the baby will suffer from depression. In the case of depression in children, parents must pay more attention to their children, we should not only care about the baby's academic performance, should be concerned about the baby's physical and mental health.

In the case of educating children, we should focus on health and safety, rather than only caring about the baby's academic performance.

Nowadays, the external volume is especially serious, and various fields are gradually rolled up. If you spend a lot of time in this kind of work environment, it is likely to lead to depression, people usually think that their own abilities are insufficient, and the leading cadres are especially given a lot of daily tasks that cannot be carried out. As a result, there is a certain psychological fear of work, and there is no expectation for the future life.

In addition, the living environment is not particularly good, and there is no way to get enough sleep when I return home with a physically and mentally exhausted human body every day.

In the times, it is difficult to avoid getting along with others. In the process of getting along, everyone must maintain sincerity, if you can't solve the relationship with others, then both work and daily life will definitely be harmed. There are some people who are not easy to pay attention to, and if you get along with this kind of person, you don't need to take it too seriously, just look at it in the same way.

If you feel that you have social phobia, then I recommend that you go for counselling.

Because many people have a lot of qi in real life, they can't get it out correctly and are depressed, so they suffer from depression, which is not only caused by life pressure, but also caused by personal emotions.

It is because people nowadays are under more and more mental pressure that they suffer from depression; This statement is true, depression is indeed caused by too much stress in life.

There are many reasons such as the incomprehension of family members, the constant depreciation of oneself at every turn, the careful thinking between colleagues in society, etc. The pressure of life is part of it, and there is also the incomprehension of the family, all the feelings are mixed interests, even the closest people to them are also interested in interests, so this situation will occur.