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Hello, judging from the information you said, you have a tendency to depression, this is a mental illness, heart disease has to be treated, the best way is psychological counseling, drugs treat the symptoms but not the root cause, there is *** and dependence, we recommend that you carry out systematic psychological counseling with **, so as not to affect your life.
What are the clinical manifestations of depressive neurosis?
1) Mood changes: The most prominent symptom of the patient is persistent depressed mood, which is manifested by a gloomy expression, listlessness, sleepiness, easy tearing and crying. People often use words such as "depressed", "desolate", "dull", "empty", "lonely", and "as if separated by a wall" to describe their mood.
Patients often feel depressed, depressed, and often lose their temper over trivial matters. For a long period of time, the mood is depressed most of the time, even if the mood improves for a few days or 1 or 2 weeks, but soon falls back into depression. Despite this, the level of depression is generally not severe, and the emotional response is still present, and a few humorous and mocking aphorisms can make them burst into laughter.
A light-hearted conversation can make a temporary improvement in one's mood. Patients themselves may be aware of their own emotional abnormalities, but often blame them on others or the environment.
2) Cognitive changes: patients lack interest in daily activities, do not experience pleasure in various entertainment or pleasant things, and often have low self-esteem, self-blame, and guilt. I often feel that my brain is slow to react and I have difficulty thinking about problems.
I always think about the bad in trouble, lose confidence in life, think that the future is bleak and hopeless, feel that life is meaningless, and even attempt suicide.
3) Changes in volitional and behavioral: Patients have reduced volitional activity, difficulty concentrating on work, and although they may have lofty ideals and aspirations, they rarely do it in a down-to-earth manner. They want to participate in socializing, but they lack the courage and confidence to socialize.
Patients are passive and overly dependent, and the psychological crux is their unwillingness to take responsibility. Generally speaking, depressive neurosis rarely suicidal, but there are also some patients who feel empty and bored in life and claim to want to die.
4) Somatic symptoms: In about 80% of cases, somatic symptoms such as insomnia, headache, body pain, dizziness, dizziness, and tinnitus are the main symptoms that seek help from doctors. These symptoms tend to give the body a multi-complaining and volatile feeling, and some symptoms can persist for a long time without significant exacerbation or relief.
Most of these symptoms disappear with the resolution of depression.
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You're not depressed, it's just a lack of purpose in life.
I have a friend who once suffered from depression, during which there was no joy or sadness, even if he was hungry, he would not think about eating, and he once wanted to commit suicide, during which he felt very happy to commit suicide, even if it was with pain, as long as there was a trace of emotional fluctuations, it was satisfying, even if he exchanged death for fear.
I feel like you just don't have a good purpose in life.
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The earth is like floating dust, and man is nothing.
Emotions Thoughts are like floating clouds, coming and going, you are the blue sky, never permanently obscured.
What you doubt, will come. Are there any of those, made by the mind? If you dream, do you know that you are dreaming?
In the evening, for the circulation of the kidney and heart meridians, brother, you knock on this meridian, when it is effective.
Come out like seeing the sun through the clouds.
It is recommended to read the books of great masters such as Nan Huaijin Osho, and it is recommended to read the books of Xu Wenbing, which should be gained. If you have any questions, send a message to I know your pain, such as people drinking water, knowing their own warmth and coldness. (After experiencing it, you really know).
Lack of qi and blood leads to heart and kidney deficiency, and in turn, it affects the body.
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It's a little depressing. Be positive and optimistic, don't pay too much attention to the results, just work hard. Socialize with optimistic people and walk in the sun, and you will get better.
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I am a psychiatrist in Shenyang Xu Yao, and if I can come to Shenyang**, I can guarantee the efficacy.
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The root of human suffering and disappointment is often to care too much about oneself. Only by forgetting oneself and serving the public can we achieve ultimate happiness.
Like a dew drop under the sun, although it is crystal clear, it is always worried that it will be evaporated and dissipated into nothingness, so it suffers from gains and losses, depression and does not feel happy. In his short life, he is always shrouded in feelings of depression, pain, and disappointment. Why not let yourself be in the middle of the ocean?
Forget yourself and blend into the sea, no longer a dewdrop, but a part of the vast sea. When the dew melts into the sea, life is sublimated, and the bliss of life is here.
Paying attention to one's own pain and helplessness all the time is easy for people to lose their happiness and go to extremes. Forget about yourself, pay attention to others, help others, integrate your life into the immeasurable and boundless beings, serve them, be anxious about what others are anxious about, and think about what others think. Instead, you will get real happiness and a sunny life.
So, when you are depressed and in pain, go and help others and use your own strength to help others solve problems. Care for others, be grateful to others, help others, and magnify "others" to the infinite toiling masses and all sentient beings. You will be amazed to find that your own problems are solved.
Your own pain is no longer pain. Dissolve ourselves into the world, and each of us will sublimate from the dew to the sea, and life will gain eternal brilliance and brilliant sunshine. All the gloom is gone, and all the pain is gone.
I think that the morning glow, the dewdrops, and the comet are short-lived, impotent, and miserable, and I think that the sun, the sea, and the universe are splendid, happy, and eternal.
When you encounter pain, despair, depression, frustration, or helplessness, help others, and after a long time, your own problems will be solved. Some people say that I have nothing and can't help others. I don't want to help people.
However, when you truly dissolve yourself into the common life, you will find that you are a valuable person. No matter how good you are, there is always someone better than you. No matter how painful you are, there will always be someone who suffers more than you, and there is always someone who is worse off than you.
As far as you can see, you can always help some people. In the beginning, you can make a plan for yourself to do a few good things every day. Slowly, it became a habit to help others.
Over time, you will find that you have become sunny and energetic, and you have seen through the things you couldn't see through before, and you have figured out the things you couldn't think of, and the things that made you desperate have become nothing more than that.
Friend, maybe you're having a hard time. But as long as you give yourself and integrate yourself into the sea. You will discover the meaning and value of life, and you will also get real happiness.
I wish you happiness.
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Depending on your description, this condition can be a depressive symptom. Depression is a psychological disorder with complex pathogenesis and diverse symptoms. Common symptoms include low mood, insomnia, loss of appetite, weight loss, etc.
It is advisable to seek help from a psychologist, counselor, or psychiatrist promptly. At the same time, it is recommended that you seek the opinions of your family or friends in a timely manner, actively strive to adjust your mentality, do more social activities, appropriate exercise, learn art, ** and other core emotional regulation activities, and stress relief methods, so as to improve self-resistance, prevent depression, and better survive the trough period.
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Whether you are depressed or not, you can find a counselor to help you.
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You're taking medication for depression**I'll ** take it.
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You can go to see a psychological counselor.
Talk about your current situation and talk about your recent thoughts.
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The main symptoms of depression are that patients are in a bad mood most of the time, feel that they have a bad memory, their brain slows down, they used to be interested in things but are not interested in now, their appetite increases or decreases significantly, their sleep may also increase or decrease, sometimes they worry that they will become a burden to their relatives, and they are also worried that their family members will abandon them, they think that others look down on them, they feel that they are miserable in life, and they can commit suicide. Sometimes, fearing that someone who needs to be raised or cared for by oneself will feel distress after death, one kills them before they die, which is also called extended suicide.
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It may or may not be, it's just a bad mood, or depression, but people have to be open, sunny, and live well.
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Go to a psychiatrist, there will be problems with the designation after a long time.
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Look at the point, when you come to this world, you have to work hard to live well.
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Ask a doctor to see if you can determine the results
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In all likelihood, it is advisable to see a psychiatrist.
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This condition is one of the common manifestations of depression, and it is recommended to see a psychologist in time.
Hehe, I just saw one that is also this problem, and I only know that it is a person after a closer look! Not just now! Don't know what your job is! >>>More
Make more friends of the opposite sex, don't care about other people's opinions, make your life more regular, don't put too much pressure on yourself, talk to your family and friends more about your pain, communicate more with others, you should be very smart, so it's easy to go crazy in your thoughts, come out quickly, it'll be fine, believe me
Alas, it's very simple, it's because you're too nervous, I've been like this for a while, you have to adjust well, stop what you're doing, relax, don't think about anything, ask a few friends to play or make yourself tired, the best way is to exercise more, take a hot shower when you're tired and sleep comfortably. Don't let yourself be idle, find friends to chat with when you have time!
The first is to pay attention to your own state and suspect that you may have this depression problem; The second is to find one's own psychological and emotional obstacles, and one's self-attention to this emotion is relatively high.
If the language can't communicate, use the way of writing, accompany him slowly, don't be anxious at first, otherwise he will be anxious himself. If he doesn't say yes, don't force him. Tell him some enlightening stories. >>>More