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Find a goal, be your own motivation to move forward, and keep working on it.
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Self-confidence is destroyed, and rebuilding self-confidence requires stopping and thinking about what is truly your own. 1.Constant self-praise and self-recognition is the first step to building self-confidence.
Self-confidence is often built in a virtuous cycle: you are affirmed in a small thing, it gives you the courage to try more and more challenging things, and the next success will encourage you to go to the next level, and gradually self-confidence becomes a habit.
2.Really know yourself and your opponents, and then don't care what others say.
Other people's opinions are not unimportant, but they can only be used as a reference rather than a basis for decision-making, and your swings, worries, and questions should be your own, not someone else's. But when you come to me, you should say "I feel", not "what others think".
Finally, I believe that building self-confidence requires constant self-encouragement, self-affirmation, and self-awareness, and constantly striving to be the best prepared.
Keep at it, keep cheering yourself up, keep trying. You have to go through many attempts before you can meet the beginning of a virtuous circle. You always need to accumulate a few more points to make the cycle more coherent.
If you persist for a long time, you will accumulate enough successes and failures, and you will understand that there are always people who recognize you, but there are always people who do not recognize you; There will always be things where you will succeed, but there will always be things that you will fail, and that's okay.
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I'm telling you, it's actually hard, but those who come out are bound to succeed!
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You are a good boy, ignore the restrictions given to you by the environment and live happily! Let go of those past pains, move forward bravely, and embrace your own life. In fact, childhood will have a great impact on people, it is difficult to achieve this kind of growth only through yourself, I recommend you to go to psychological counseling, they will help you to re-understand yourself! Come on....
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Accept reality, be confident, be self-reliant, and be self-reliant. In this world, only you can help yourself, and others can't help you if they want to, including your parents. Although many people live with their fathers, they do not have fatherly love, and there are fatherly harms!
There is no one in the world who does not love his children" is false. Some people have the love of their father and mother, and some people do not have the love of their parents but only their parents, and their hearts are more painful, because the control and harm of their relatives are the most difficult to see clearly and escape, affecting their lives.
Know yourself.
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In fact, people should look at themselves correctly. Understand your own brilliance and let your strengths play to your strengths.
This is the most basic prerequisite for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.
Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence. If you think you can't do anything, and you don't do anything, you don't dare to do anything.
The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time.
You can start with small things and gradually increase them.
Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength.
Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.
Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.
In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.
Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.
No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.
I firmly believe that as long as you believe in yourself, you will be confident and ambitious. Far.
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First, it's important to be clear that self-confidence always has to be conditional.
There are a lot of self-confident **, to give a few examples: you are taller than others, you have a better temperament than others, you are good-looking, you are in a high position, your economic conditions are good, and so on. There's always one thing that makes you feel superior anyway.
To put it bluntly, self-confidence is your own affirmation of yourself that you feel that you are better than others in some aspects or in dealing with certain things.
Your priority is to succeed in a few ......
People should understand themselves correctly, because people's personalities are very different, and understand their own personality strengths and weaknesses. Learning to build on your strengths and avoid your weaknesses will help you develop your own unique self-confidence. People are constantly changing and developing, and we need to constantly update and constantly improve our understanding of ourselves in order to make ourselves better and more perfect. >>>More
As long as people have a correct understanding of themselves and can look at others and themselves holistically, they will feel that they are not so bad, but they may feel that they are not in the best state or care too much about the opinions or ideas of others. And other people's opinions or ideas are often one-sided, causing you to have an unnecessary sense of inferiority. As long as you do the bad things and repeat them a few more times, you will gradually become familiar with them, things can be done well, give yourself more encouragement, and believe that you can do it well! >>>More
Go and look at the parchment rolls, just do what they say.
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Focus on your strengths, come up with 10 of your strengths, and list them on paper. Whenever you do something, count your strengths and meditate on them in your heart. In this way, it is a big boost to your self-confidence, which is called the "self-confidence contagion effect" in psychology. >>>More
Smiling will make you look confident and attractive, and smiling is a sign of being strong and open-minded. At the same time, a smile is contagious, as warm as the sun, and will bring positive energy to those around you. >>>More