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In order to achieve perfection. People are also becoming more and more strict in their pursuit of beauty. There are more and more requirements for themselves.
The hand is especially important as a woman's second face. Every woman wants to have a pair of slender and white hands. But for a variety of reasons.
We may only be able to reach the goal of the slimmer hands with the back. For such friends, you can try Shu Saidie.
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Practice stretching your fingers every day.
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Hanana massage.
Apply an appropriate amount of hanana to your hands and massage them into each finger to burn off a little fat and slim your hands.
Massage alternately with hot and cold water.
Soak your hands in hot water and massage them back and forth for 10 minutes. Place your hands in cold water and soak for 2 minutes.
Also do a good job of hand care.
Step 1: Clean.
This is not a soapy wash, as we usually think, but a thorough cleansing of hands with a cleansing lotion, followed by a scrub that carefully sands the hands, focusing on the joints. This is to remove dead skin cells while promoting blood circulation for cleansing purposes.
Step 2: Point points.
Formulated with natural aromatic plant oil, it can relax the hands and soothe the whole body.
Step 3: Upper membrane.
Generally speaking, there are two types of products that beauty salons usually have: hand wax and complex hand mask. The multi-element hand mask is rich in vitamins, so it can moisturize the skin and whiten at the same time.
Hand wax has a very strong moisturizing effect, it will make hands feel warm and moist, so it is most suitable for use in cold and dry winters. It is recommended that you at home, with lemon juice, honey, egg whites in accordance with 1:1:
Mix the ratio of 1 into a paste, then leave it on your hands for 10-15 minutes, then rinse off with warm water. These things have the effect of bleaching and tightening**, and long-term persistence will also make your hands white and tender.
Step 4: Remove the film.
After your hands have fully absorbed the nutrients, wash them well.
Step 5: Maintenance.
We only have very few sebaceous glands on the backs of our hands, so the skin here can easily become dry, and having hand cream by hand is the way to do it for smart women. Apply it after every hand wash to replenish water and nutrients in time. You can choose the common high-quality hand care products on the market, which is not to say that you can use them at will.
If you have small fine lines on the back of your hands, choose a product that is mild, such as one that contains moisturizing ingredients such as glycerin, mineral oil, and lanolin. If you find that your ** is itchy and peeling, choose products that contain soothing ingredients such as peppermint and chamomile, as well as moisturizing ingredients such as minerals and glycerin. The best time to do this is at night, with an almond sebum hand cream before bed, followed by a pair of thin plastic gloves to help the skin absorb the nutrients.
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Hanana massages skinny fingers.
Pull your thumb and index finger from the base of your finger to the tip of your finger until you reach the end of your nail. Each finger weighs.
Repeat 5-6 times. This action stimulates blood circulation and helps in fat breakdown. The effect is even better if you massage your fingers with Hanana.
Active nails. First, use the thumb and index finger of the right hand to firmly pull each finger from the base of the left finger to the fingertip, and then leave the nail instantly, this action can effectively promote blood circulation and eliminate excess fat in the fingers.
In addition, when our fingers are idle, we can also use the index and middle fingers of the hand to slightly bend and clamp the fingers of the other hand. With the back of both hands up, pull from the base of the fingers of the other hand towards the fingertips, repeating several times. Hands are a person's second face, and who doesn't want to make a good impression when shaking hands with others?
Stick to these small methods, and after a while, you will find that your fingers are thinner than before.
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1. Massage both hands when applying hand cream, use the fingers of one hand to massage the other hand, start from the back of the hand, gently draw a spiral until the tip of the finger, then massage the finger seams, massage up and down more than ten times, use the thumb of one hand, massage the palm of the other hand, from the palm to the elbow, draw a spiral massage. If the fingers are fat and stubby, you can massage the fingers in warm water, and follow the above action requirements, which can improve the blood circulation of the hands, and long-term persistence can achieve the purpose of slimming the fingers. 2. Usually do more finger flexion, finger gymnastics, or clench your fist for half a minute, and then open it vigorously, repeat the action repeatedly, and persist for a long time, which can make the fingers become slender.
3. Playing the piano for a long time can make the blood circulation of the hands and achieve the purpose of slimming the fingers. 4. Eat less salt and more fresh vegetables and fruits in your usual diet.
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Full body** + finger movements (e.g. piano learning, etc.).
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In fact, to put it simply, if you regularly practice strength training, you will definitely not store a lot of fat on your body.
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**, the fingers will be slimmed down accordingly. Stretch your fingers more, you can bend the two fingers of one hand at 90 degrees, and pull the fingers of the other hand outwards with the fingers of the other hand.
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For finger slimming methods, you can do some hand exercises or hand massage.
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Generally** can be solved.
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The methods of slimming fingers are: 1. Massage each finger with both hands to promote blood circulation, accelerate the decomposition of fat, and achieve the purpose of slimming fingers. 2. Pull each finger vigorously with both hands alternately.
3. After soaking your hands in warm water for 20 minutes every night, the ten fingers are clasped and loosened alternately, which has the effect of slimming the fingers and beautiful fingers. 4. Avoid doing heavy physical work with your hands. 5. It is suitable for typing on the keyboard on the desktop.
6. Pay attention to light diet, avoid overeating, actively participate in various sports, and avoid excess weight.
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