What is good for a wounded person to eat, what can and cannot be eaten when injured

Wounded people.

Eat. Tian Qihao.

Traditional Chinese medicine Panax notoginseng is definitely effective.

**Whether there will be a scar depends on the depth of the injury, the degree of bacterial infection, individual differences, and other factors. The main ingredient of soy sauce is glutamate, which is not directly related to tissue repair. The pigment in it is food coloring, and it is not transported to ** after ingestion.

Therefore, people who have been injured or have had cosmetic surgery do not need to avoid soy sauce. Foods that are not conducive to wound healing, such as roe meat, bean curd, green onions, chili peppers, leeks, etc., are easy to cause infection. You can eat more fish oil, which is rich in fatty acids, has anti-inflammatory effects, and has some benefits for wound healing.

Increasing protein and collagen in a protein diet can promote wound healing and reduce the chance of infection. Protein-rich foods include various lean meats, milk, eggs, black fish, etc.

Vitamin A can reverse the inhibitory effect of corticosteroids on wound healing and promote wound healing. It is mainly found in foods like fish oil, carrots, tomatoes, etc.

Vitamin C can promote collagen synthesis and cross-linking, and promote wound healing. It is found in various vegetables, fruits, dates, etc.

Zinc – Zinc deficiency can lead to decreased fibroblast function. Zinc is mainly found in foods such as fungus, kelp, etc.

Local disinfection and dressing changes can be done, and the stitches can be removed in a week.

In the case of local anesthesia, after the initial anesthesia after the operation has disappeared, you can eat a normal diet, if it is brachial plexus anesthesia, you can eat a normal diet after 6-8 hours;

Fish oil is rich in fatty acids, which have anti-inflammatory effects and have certain benefits for wound healing.

Sugar is the main energy provider of the human body, and sufficient energy supply is indispensable for wound healing. In the early stage of wound healing, you can eat more sugar-rich fruits, which can not only increase sugar, but also take in sufficient vitamins.

Increasing protein in your diet promotes wound healing and reduces the chance of infection. Protein-rich finches include a variety of lean meats, milk, eggs, etc.

Vitamin A promotes wound healing. It is mainly found in foods like fish oil, carrots, tomatoes, etc.

Vitamin C can promote wound healing. Present in a variety of vegetables and fruits, jujube cherry blossoms and chili peppers are treasure troves of vitamin C.

Eat more fresh vegetables such as greens, leeks, spinach, peppers, etc., and fresh fruits such as oranges, red dates, hawthorn, kiwifruit, etc. Foods that are not conducive to wound healing, such as roe meat, bean curd, green onions, chili peppers, leeks, etc., are not conducive to wound healing because they are prone to infection.