How to endure the abuse of others when you are very angry and unhappy

Try to tell yourself to be calm, to think in the good way, or to think from the perspective of others, even if the other person is wrong, you have to endure it, wait for him to scold and calm down before you say your opinion, say good things, communicate well, don't be impulsive, impulsiveness is the devil, regret is not in a hurry.

Don't listen to him first, take 5 deep breaths and calm down for another 20 seconds, so that your anger will lessen. After others finished scolding, they ran home and kicked the sandbag to vent.

Go out and walk more, take a break, make more positive friends, of course, the main factor is still in yourself, set a clear goal for yourself and work hard to achieve it, give yourself more positive psychological hints, summarize more, and make yourself stronger. Joy and anger are invisible. People are always maturing in the groping, hoping to help you...

Fight back without swearing. Be sure to reflect your self-cultivation.

First of all, think about what you have done to make the other person abuse, when you really start to think, you don't have time to be angry, because when a person is angry, his IQ is 0, that is, he can't think.

You can go up and beat you directly, so that you can endure the other party's abuse.

To affirm all the remarks of others with a disregard for everything, invective itself is an act of lack of thinking, ignore it.

Usually cultivate more self-cultivation, play more Go, and learn calligraphy and painting. You always remember that you are a high-quality person.

I forced myself to take a deep breath and I usually calmed down, and I was like that.

Take what they say as the wind in your ears, going in and out of the left and the right.

Hold back, silently count dozens of numbers, calm yourself down, and if you can't hear it, he will be very embarrassed.

If it's unprovoked abuse, there's no need to put up with it! Give somebody a taste of his own medicine!

If there is a reason, then it's another matter, just endure it, let it go, and see how long he (she) is crazy! The big picture counts.

Try turning your tongue in your mouth twelve times before deciding. If it doesn't work after twelve laps, then don't put up with it

It may be better to think about some beautiful things in your heart when others are scolding, or to think about the rotation of feng shui in the future.

Shut yourself in the room and listen to the songs

The best thing to do is to leave, ignore it, and then find a chance to reconcile.

What is the situation? Why should you hold back the insults of others? The other party can't afford to offend? You can just ignore him and treat him as a mad dog in your heart, you don't need to be like a mad dog, it's okay, it mainly depends on what kind of mentality you have.

As long as you meditate, endure it.

The purpose of forbearance is to find loopholes in the other person's rhetoric, and if you think like this, you will not suppress yourself, but also relieve your anger.

Look at him, sneer, and then turn away.

Listen** Put on your headphones The world has nothing to do with me.

Just don't be provoked by others, and go fishing to hone your temperament when you have free time.

Take a deep breath when the other person is talking to the air.

Get out of here and go to the toilet for a cigarette.

Smile suddenly, and leave.

Keep your head down and think of something happy.

Bring a mask + eye patch. Out of sight, out of mind.

When a person is angry, the IQ is 0, that is, they can't think, they are calm and calm, and you can take a deep breath.

Low-key and low-key, quality is very important, just when he sings.

The first situation is purely in the mind, when others scold you, at the very beginning, you have not reacted, of course, you also show a certain amount of anger, and weak counterattack, at that time, did not give others a strong counterattack, but after the fact continued to insult each other in the heart, even for several days did not forget, in the heart of the scolding of him is not happy, although it will slowly pass, but this matter will also leave a certain shadow in the heart.

The second situation is a powerful counterattack, others scold you a sentence, you scold others twice, just like that, without letting the other party take advantage of the slightest advantage, in fact, completely crush the other party, quarrel with the other party, no matter what the language, pay back to the other party, which will make you very excited, even in the next few days did not completely forget.

There is also a situation that ignores it, no matter what others say, the response on this side is to ignore the other party, and there are no ups and downs in their hearts, because they don't care about this matter at all, so what we are talking about today is the third situation, not responding to the other party's insults.

This kind of response is to overcome yourself, in life, although this sentence is somewhat absolute, because no one will not care about this matter, after all, people have feelings, if you really don't care about this matter, then you will become a saint, no one will become a saint, so we can only keep moving forward in this process.

In some things, ignore the other party, this matter is not to make you a coward, nor to let you have the upper hand, but to let you overcome yourself, because when you have a conflict with others, you will inevitably get angry, and the consequences after being angry are only borne by yourself, this is to punish yourself for the mistakes of others, why do you do this? So don't respond to other people's insults.

It's not that you're weak, it's about letting yourself get some advantage and not letting yourself get angry, this is defeating yourself, and on the other hand, you're defeating the other party, why do you say that you don't respond to the other party but you win the other party? Because if you ignore the other party, it is the best response to him, then only the other party will be there to be angry, one person is angry, and it is he who suffers. Ignore him, and he will feel very bored himself, directing and acting like a clown.

Of course, there is also a situation where other people's insults may be pointing out your shortcomings, if you think about it from this perspective, do you find your own shortcomings from other people's mouths? So the attitude towards things determines your lifestyle, and not responding to the other person's insults at certain times is actually to make yourself better, and sometimes being silent is not weakness, but a smart way of life.

Many things have a cause before they have an effect. Why is he like that, you can think about it.

In addition, it is better to be kind to others. Good at seeing the good in others. And improve the awareness of law, morality, and responsibility.

Think twice (words), be more responsible for others and yourself!