What fruits do you eat in your college dorms?

There are many varieties of durian, but one of my favorite varieties is called Musang King, which tastes sweeter and waxier, and has an endless aftertaste. Durian not only tastes good, it contains protein, fat, rich vitamins and some small amounts of trace elements.

Durian is rich in nutritional value, strengthens the spleen and replenishes qi, warms the body, and it is more suitable for postpartum weakness and post-illness supplementation. However, durian is also a hot fruit, sometimes if you eat too much and get on the fire, you choose to eat it with mangosteen, and the effect of clearing the fire is obvious; Another way to remove the fire is to put some warm water and a little salt in the durian shell, put it inside, mix well, and drink the salt water to remove the fire.

I like to eat a lot of fruits, but my favorite ones are apples, bananas, pears, and strawberries. Every time I go to the street, I buy a lot of fruits, eat one when I have nothing to do, eat one when I feel hungry, and I won't get fat if I eat too much. The important thing is that the fruit contains vitamins and minerals that are useful for the human body.

Eating it regularly is definitely good for your health. An apple a day can prevent many diseases, and it is delicious and prevents diseases.

Mango has high nutritional value, rich in vitamin A and vitamin C, and also contains a variety of essential trace elements. Eating mango has the effect of clearing the stomach and intestines, and has a certain anti-nausea effect on motion sickness and seasickness. The large amount of vitamin A contained in mango has anti-cancer and anti-cancer effects.

Since mango contains a lot of vitamins, it can also moisturize the skin if consumed regularly.

Mangosteen is rich in protein and lipids, which have a good nourishing effect on the body. It has a good recuperation effect on the weak, malnourished and sick. In addition, mangosteen also has the effect of reducing dryness, cooling and relieving fever.

Mangosteen is a cold fruit, and people with weak constitution eat it less. Mangosteen should not be eaten with cold foods such as watermelon, soy milk, beer, cabbage, mustard greens, bitter gourd, winter melon, lotus leaf soup, etc.

Strawberry is called cranberry or ground berry in some places, and it is a red fruit with a heart-shaped shape, delicious and tender flesh. Strawberries contain a special rich fruit aroma, high nutritional value, rich in vitamin C, and have digestive effects. Strawberries also strengthen the gums, freshen the breath and moisturize the throat.

Peaches and grapes, I have a soft spot for these two fruits, and if I had to choose one of them, it would be grapes. When the grapes are ripe, I drive directly to the grape fields to buy the freshly picked grapes, and I have to eat a lot of them each time, and I can't eat enough every time.

Our hometown is in Yantai, Shandong, which belongs to the Jiaodong region, and everyone may know the most famous here, that is, "the apples of Qixia and the pears of Laiyang". Although our hometown is not Qixia or Laiyang, there are many apples, and there is also a relatively good apple planting and sales chain. There are also pears grown, but there are still relatively few of them.

Therefore, the fruit that has been snacking the most is apples, and every year when the apple harvest season comes, my mother will buy some back and eat them at home. During the Chinese New Year, I will buy one or two baskets and put them in the wing house of the family, and keep them for the New Year and spring.

The sugar, salt, and enzymes contained in pineapple have a diuretic effect, and proper consumption of pineapple is beneficial to patients with nephritis and high blood pressure. Pineapple has the effect of strengthening the stomach and eliminating food, tonifying the spleen and stopping diarrhea, clearing the stomach and quenching thirst. Pineapple also contains a substance called "pineapple prion", which can break down proteins, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, and eliminate inflammation and edema.

People with allergies should be cautious about eating, and those who have been allergic to pineapple in the past should not eat it.

Grapes are a little harder than grapes in texture, and grapes are generally sweet, so you don't have to worry about whether they are sour like grapes; And it is convenient to rinse, so you don't have to worry about overexertion; There is also the fact that most of the skin of grapes is connected to the meat, basically there is not much need to consider spitting the skin, apples are temperate fruits, and the nutritional value is high, sweet and delicious, and low in calories. It is a fruit suitable for men, women and children of all ages. Apples are a common fruit all year round.

People say that an apple a day keeps the disease away from me. It can be **, because it is low in calories, antioxidant, beauty, because it is rich in vitamins, making **smooth and soft.

In the university dormitory can be easily done fast chain food:

The noodles are very easy to make, you just need to prepare a small pot, and then buy a pack of noodles and a few slices of greens, if you want a better taste, you can also buy tomatoes and eggs, tomatoes and eggs green vegetable noodles do not take a few minutes to make, very delicious.

The production of hot pot is even simpler, there is no need for mu tour technology at all, just prepare the ingredients you want to eat, and then buy a pack of delicious hot pot bases.

Fruit fishing is also a simple and delicious food. Buy all the fruit you want to eat, cut it into small pieces, and toss it with yogurt.