What are the benefits of soaking ejiao dates in water?

In addition to the edible and medicinal use of jujube fruit, the leaves, hanging, bark and water of the jujube tree contain vitamins, tanning substances, tanning and jujube acid and trace elements such as iron, zinc and cerium, and the processed products have the effect of anti-inflammatory, blood clearing and blood activation. Jujube contains abundant nutrients and a variety of trace elements, which have unique nutritional and medicinal value. Take Cangzhou golden silk jujube as an example, it generally contains 76-88 sugar, acid, and vitamin mg per 100 grams.

The water content of fresh jujube was low, the dry matter was high, and the drying rate was 69-71. The above substances contained in jujube are indispensable to the human body. In addition, jujube contains higher vitamin C than apples, pears, grapes, peaches, hawthorns, citrus, oranges, oranges, lemons and other fruits; It also contains vitamins P, A, B and flavonoids cyclic adenosine monophosphate (CAMP), cyclic guanosine monophosphate (cGMP), etc., which are very beneficial to human health, so jujube has the reputation of "natural vitamin".

Ejiao has a variety of effects such as nourishing blood and nourishing yin, moisturizing dryness, stopping bleeding, etc., and jujube is not only nutritious and contains a variety of vitamins and organic acids, but also has a good therapeutic effect. Jujube is sour, sweet and flat. Sugars, proteins, brass, tannins and mucus, etc., can replenish the middle and invigorate the qi, nourish the stomach and spleen, nourish the blood and strengthen the spirit, moisten the heart and lungs, pleasant the color, pass the nine orifices, help the twelve meridians, antidote poison, and reconcile hundreds of medicines.

Jujube can nourish the blood veins the most, and is known as a good qi tonic product in the world, which can prevent withered face, muscle loss, anemia, purpura, and irritability in women's menopause. Ejiao nourishes blood and nourishes yin, moistens baths, and stops bleeding, and jujube is rich in nutrients and contains a variety of vitamins and organic acids. Eating a few ejiao dates every day in autumn and winter can enhance physical fitness, nourish beauty and resist aging.

Rose Ejiao jujube is a pure natural product, with double-petaled roses, golden silk jujubes, and Ejiao as raw materials, with unique flavor, sweet and refreshing, it is a snack food suitable for all ages, and it is also a high-end gift for relatives and friends. Romance highlights fashion and allows you to enjoy a high quality of life. Eating a few rose ejiao dates a day can enhance physical fitness, nourish beauty and anti-aging.

With the improvement of living standards and fast-paced lifestyle, people like foods that are easier to carry, convenient, and have high nutritional value. This product is rich in a variety of amino acids and trace elements required by the human body. Low sugar content, low calorie, sweet and sour, retaining the rich vitamins and nutrients of golden silk jujube, the product jujube is rich, soft and sweet, it is a healthy and nutritious snack food The best water at a temperature of 65 degrees Long-term consumption of Ejiao jujube has the effect of nourishing qi and nourishing the kidneys, nourishing the skin, and facilitating digestion, and is suitable for people with weak constitution, ischemia, anemia and poor immunity.

Especially in winter, eating 5 10 ejiao dates a day can not only enhance physical fitness, but also nourish beauty and anti-aging. Oh.

Ejiao jujube soaked in water to drink blood and beauty.

1. Ejiao jujube contains a variety of amino acids and calcium, iron and other minerals, Ejiao has a variety of effects such as nourishing blood and nourishing yin, moisturizing dryness, stopping bleeding, etc., and jujube is rich in nutrients and contains a variety of vitamins and organic acids. Functional experiments have confirmed that long-term use has the effects of nourishing qi and kidneys, nourishing the skin, and facilitating digestion. It is suitable for the health care effects of physical weakness, ischemia, anemia and immune regulation.

Eating a few ejiao dates every day in autumn and winter can enhance physical fitness, nourish beauty and resist aging.

2. Ejiao jujube is made of red jujube as the main ingredient, and Chinese medicinal materials such as ejiao and tangerine peel are added.

It has the effect of nourishing qi and kidneys, nourishing and nourishing the skin, and facilitating digestion. It is suitable for the health care effects of physical weakness, ischemia, anemia and immune regulation.

Ejiao is the main medicine for blood tonishing, and with red dates, it plays a role in blood tonic.

3. Eating too much will lead to fire.

If the spleen and stomach are deficient, take Guiling paste with caution, and eat less Ejiao jujube on fire, Ejiao jujube is a red jujube with Ejiao added. Ejiao and red dates have the functions of nourishing yin, nourishing blood, and nourishing blood, and are very popular with female friends. Ejiao jujube does have a tonic effect, which has certain benefits for people with qi deficiency or blood deficiency, and can improve symptoms such as paleness, lack of energy, and frequent sleepiness.

However, Ejiao jujube is warm, which is not suitable for people with dampness and heat in the body. Luo Weifang said that if the tongue coating is thick, greasy, and yellow, the stool is dry, and you are in love with fire, then you should eat less Ejiao dates.

Ejiao jujube contains minerals such as calcium and iron and trace elements such as vitamins, which can not only supplement the problem of insufficient trace elements in the human body after meals, but also promote the peristalsis of the gastrointestinal tract, speed up the discharge of waste in the body, and prevent constipation. Ejiao jujube has a good antioxidant and anti-aging effect, which can prevent the occurrence of cancer. Ejiao jujube can promote the synthesis of albumin in the liver and reduce liver damage.

Ejiao bezoars have very different effects on replenishing human qi and blood, so for Ejiao bezoars, the most important effect is to replenish blood. Especially after menstruation, for female friends, its role will be more distinct. Now we all know that there are many ways to warm up, but we still advocate supplementing the body through food, so warming the uterus has become the second major role of Ejiao jujube.

Ejiao jujube can be used in combination with other medicines, and can also be used for blood deficiency, yellowish complexion, etc. In general, Ejiao jujube paste is mainly used to nourish blood, nourish blood and calm the nerves.

People with a fever body take too much ejiao, and there will be fever, dry eyes, redness and so on in the nasal cavity, lips and other parts***. Patients with poor spleen and stomach function will make their condition worse when taking ejiao. Because Ejiao is sticky in nature, it will affect digestion.

In addition, it is forbidden to take ejiao during menstruation. Because Ejiao can play a role in invigorating blood and aggravate the amount of bleeding. Ejiao is greasy and easy to cause indigestion symptoms.

The spleen and stomach are the foundation of the day after tomorrow, and if the function of the spleen and stomach is blocked, no matter how good the medicine is, the human body will not be able to tolerate it.

To sum up, Ejiao jujube is the main drug for blood tonic, and it plays a role in blood tonic with other materials. Therefore, women can not eat it during menstruation, Ejiao jujube can replenish blood and invigorate blood, but it is easy to cause excessive menstrual flow. Therefore, you can't eat Ejiao bezoars when you have diarrhea and fire symptoms, people with toothache can't eat Ejiao bezoars, and red jujubes can't be eaten with seafood.

The health effect of Ejiao jujube has the effect of replenishing blood and stopping bleeding, regulating menstruation and stabilizing the fetus, and improving sleep.

According to the personal information review, long-term consumption of Ejiao jujube has the effect of nourishing qi and kidneys, nourishing the skin, nourishing blood and sperm, and improving the body's immunity, and is suitable for people with weak constitution, ischemia and anemia. Clause.

2. Ejiao jujube contains a variety of amino acids and calcium, iron and other minerals. Long-term insistence on taking it can whiten **, eliminate facial wrinkles, and have the effect of beauty and beauty.

It can enhance people's resistance, can also enhance people's immunity, and can also help the body prevent cardiovascular diseases, cardiovascular and cerebrovascular diseases, hypertension diseases, hyperglycemia diseases and cold diseases. So I think Ejiao bezoars have a lot of health effects.

It can beautify and nourish the skin, and it can make our complexion ruddy, sometimes it can also relieve this anxiety, and it can be anemia, and it can also nourish the body, and the role of health preservation is particularly much.