I felt neurotic and mentally problematic.

It's not neurotic to like to keep things, and paranoia doesn't equal neuroticism. From your description, it seems that you are a more nostalgic person, and what you are reluctant to throw away is actually memory.

I used to have the same problems as you. My things can be stored for a long time, and some things that are now almost useless are reluctant to be lost, so they just keep them all the time, and they don't keep them, and they don't lose them. Until one time, my classmates said that you are so tired, and I suddenly realized that I had created so many unnecessary burdens on myself.

After the college entrance examination, I cleaned up my things in the dormitory, but due to transportation and other restrictions, I didn't take many things with me and left the school lightly. But then I felt relaxed. I learned a truth from this, some things, you thought it might be used one day, and you were reluctant to throw it away, but in fact, there are few things that can really come in handy in an emergency, don't you think about it?

That experience taught me the benefits of throwing away unnecessary burdens. Now that I'm in college, I still clean things up every once in a while.

People have to look forward and throw away unnecessary things, so that there is room for new good memories.

What kind of nervousness, don't talk nonsense, before your symptoms are determined, you can't have these feelings, although I will be embarrassed to strangers, I can't open my mouth, but I think you should try more else, it is because you haven't experienced it, so you can't understand the happiness in it, happiness is sometimes very timid, only if you slowly approach her, you can understand her, these things can't be rushed, talk to your parents, familiar people, talk about your heart, let them encourage you, be confident.

Hey. I also have a small psychological problem, and I have been accepting the psychological **, and now I have become, tolerant, indifferent, and calm. Peaceful、You can do it too、What helps。 Just ask me.

It's good to throw it all away, but you don't feel secure....

It's a kind of nostalgia.

Actually, LZ is very good, very good for small animals, but not good at communicating with strangers, just strengthen communication with strangers, I used to do this, and then forced myself to communicate with strangers, now it's much better.

I really don't need something to throw it away, and it's also a psychological burden to keep thinking about it, and people go to a high place, giving up their hearts and minds.

It mainly depends on what tone it says. Very angry to say. You're definitely in a bad mood.

Psychiatric disorders tend to be dominated by psychiatric symptoms, while neuropathy is manifested by pain, numbness, or weakness and paralysis. Doctors can distinguish between the two based on symptoms, tests, and various laboratory tests.

Neuropathy:Neuropathy refers to peripheral nerve diseases, also known as neuritis in the past, which is an organic disease of the peripheral nervous system. Depending on the location and function of the nerves, the nervous system can be divided into the central nervous system and the peripheral nervous system.

Neuropathy refers to the pathological features of anatomical peripheral nerve damage, which are mainly characterized by organic lesions of peripheral nerves. In non-professional fields, neuropathy is often confused with psychosis.

First of all, if you feel that you have mental or psychological problems, it means that you are still self-aware, and it is not a mental illness. It may be a general or serious psychological problem, which depends on your specific symptoms and relevant psychological tests to reach a conclusion, you can seek help from a psychological counselor, and it will have a good effect. If you feel that it has had a serious impact on your life and work, the more you should seek help from psychological counseling, who can give you more professional psychological dredging and **.

I have a friend who also thinks that he has mental or psychological problems, and he is cranky and afraid to ask for help, and then he actively sought help from Tianyin Psychology with our encouragement, and later his psychological problems have been better improved.

It is best to seek help from a professional counselor or psychologist.

Talk to me, talk to me, and relieve stress.

I think you should be an introvert, don't communicate with others, don't like sports, is it a stressful work, life pressure, or broken love? Even when you see a doctor, you rely on taking medicine for three points and adjust your mentality by yourself for seven points.

First of all, you can realize that there is something unusual about your behavior, which means that your condition is not serious, and it is not as good as you thought, so you don't need to be too nervous.

In addition, as far as I know, some mental illnesses start with insomnia, and the first thing you need to do now is to relax, participate in more activities or hobbies that you are interested in and have no pressure, keep enough sleep at night, and chat and communicate with trusted friends more.

Advice: Taking medicine is the next policy, do not use drugs as a last resort**insomnia, because there will be dependence, and the condition will be aggravated after stopping the drug.

First of all, you need to have a balanced and confident mindset. There will inevitably be some unsatisfactory or lost times in study and life. At this time, we must be calm, full of self-confidence, and take a long-term view, and do not suffer from gains and losses, worry, and restlessness for temporary gains and losses.

As long as we take a correct approach to problems and make positive preparations, there will come a time when we will be able to get our wish if we "look at the next time if we don't work once, and continue to work hard if we don't work next time."

Secondly, we must be good at confiding and presenting our own psychological problems, so that we can get the guidance and help of others, so as to get out of the haze and see the sunshine again. Some people, with psychological problems, are stuffy in their psychology and rotten in their stomachs, lest others know, which will only aggravate the condition and delay time, so that the psychological problems will become more and more serious, and finally produce bad consequences, hurting themselves and others. At this time, if we can confide our problems to our family, classmates, teachers, friends, etc., they will give you help, guidance, and comfort from different angles, open up the crux of our hearts, and solve our psychological problems.

Finally, we need to learn some specific ways to self-regulate psychological problems. For example, walking, listening, watching movies, fishing, making friends, taking deep breaths, practicing qigong, autosuggestion, etc. Let us relax in the activities, cultivate sentiment, self-cultivation, and use specific actions to transfer and disperse psychological problems.