How do you take care of psoriasis on a daily basis?

Psoriasis patients should pay attention to some details in their daily life, and they must combine work and rest in normal times, and should not be overly tired. Keep your room clean, dry and warm, and avoid dampness. Encourage patients to carry out appropriate physical exercise to enhance physical fitness, pay attention to cold and warm, increase or decrease clothing in time, and prevent colds, because 6% of 20% of patients have a cold that is closely related to the onset or aggravation of the disease.

Some doctors in China have used the method of exercise sweating, so that winter patients can sweat slightly every day for half an hour since the end of autumn, which has the effect of preventing and aggravating.

There are various folk claims about psoriasis taboos, and many of them have no scientific basis. Contraindications for psoriasis patients vary from person to person. Blind taboo will cause unbalanced nutrition of patients, which is not conducive to patients.

During the onset of psoriasis, a large amount of skin flakes will be shed every day, and a large amount of protein and vitamins will be lost, which needs to be replenished in time. If it is not replenished in time, it will cause the loss of protein in the body, accelerate the metabolism of epidermal cells, and consume more vitamins and trace elements in the body, which will lead to a lack of nutrition in the body, which is not conducive to the recovery of psoriasis. It is recommended that patients take dietary therapy according to their own conditions.

The general rule is to eat less hot foods.

Staying up late, irregular work and rest, overeating, smoking and drinking, and not paying attention to physical exercise are not conducive to psoriasis recovery. A light diet, regular work and rest, and a calm mind are good habits that can reduce psoriasis.

Psoriasis patients should take a bath in warm water, do not use strong alkaline soap, and wash the affected area gently, and do not forcibly peel off the dandruff to avoid local infection. Pay attention to personal hygiene, especially wear clean and soft clothes, and change underwear and bed linen regularly. Try to avoid trauma and prevent scratching to avoid new lesions.

**When itching is unbearable, do not rub the lesion vigorously. It is important to moisturize and use body lotion.

According to the answers given by expert research and the international medical community, the daily problems of psoriasis are roughly as follows:

Big taboos: Avoid alcohol, seafood, and spicy. There are also different opinions about taboos, and some people believe that taboos should depend on individual differences, and blindly avoiding foods will cause the human body to lose a lot of nutrients and not be conducive to the improvement of the condition.

2. Hemolytic streptococcal infection is a predisposing factor of this disease, and the occurrence of colds, tonsillitis and pharyngitis should be avoided as much as possible. Once it occurs, it should be actively treated** to avoid aggravating psoriasis. Tonsillectomy is recommended if the disease is often precipitated or exacerbated by suppuration of the tonsils.

Caution should be exercised with this removal of the tonsils.

3. Eliminate mental tension factors, avoid excessive fatigue, and pay attention to rest.

4. The living conditions should be dry, ventilated and easy to bathe.

5. In daily medication, antimalarial drugs and receptor blockers can induce or aggravate the condition.

6. Endocrine changes and pregnancy can induce and aggravate the disease.

7. Eat more vitamin-rich foods, such as fresh fruits and vegetables.

8. When cleaning the affected area, the action should be gently rubbed, and the dander should not be forcibly peeled off, so as not to cause local infection, such as redness, swelling, heat, pain, affecting **, and prolonging the course of the disease.

9. After the psoriasis is temporarily cured, its immune function, microcirculation, and metabolism have not completely returned to normal, and it generally takes 2-3 months to recover. Therefore, after clinical healing, that is, after the external skin lesions have completely subsided, you should continue to take 2-3 courses of drugs for consolidation, so that the virus can be cleaned more thoroughly, so as to avoid **.

Doing a good job of daily nursing can better help us ** condition!

There is no definitive way to completely and thoroughly treat psoriasis in current medical science, but the right daily care has a positive incentive for the prevention and treatment of psoriasis. First of all, patients should pay attention to avoid mental stress and anxiety, face up to the condition, and provide necessary psychological counseling in the psychology department if necessary. Secondly, pay attention to keeping warm and exercising properly to avoid upper respiratory tract infections.

Third, avoid all kinds of external injuries, such as scalding (burns), frostbite, violent scratching, etc. Fourth, the diet should be appropriately avoided, such as seafood, beef, mutton and dog meat, alcohol, spicy food, pickled food, etc., and eat more fresh foods such as fresh vegetables, beans, cereals, fruits and high-quality protein foods. In addition to daily care, medications** are also important.

Topical drugs are commonly used, such as desonide cream (Liyanzhuo) or betamethasone propionate cream (Diamsone). Combination of daily care and medication** allows psoriasis to be relieved as quickly as possible.

Then the care of this ** disease in daily life is also more difficult, and it is more inconvenient, so it must be good, that is, keep it clean and hygienic, and then use medicine.

Psoriasis patients often have uncomfortable symptoms in the throat at the early stage of onset, and some psoriasis patients often have tonsil enlargement and pain, which is not easy to subside once it occurs, so patients and their families must pay special attention to psoriasis, do a good job of prevention and prevention, and avoid various symptoms endangering the health of patients. The relevant introduction to the early symptoms of psoriasis**, psoriasis has a rapid onset and rapid development of the disease, therefore, once psoriasis is diagnosed, it should be identified in a timely manner to ensure that you are healthy, do not blindly use medicine, so as not to delay the condition.

First, don't use drugs casually, if it's mild psoriasis, there is even a good possibility. Because the wrong medicine can aggravate the condition.

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Second, avoid dampness in life, reduce the number of baths, and don't wash your clothes frequently.

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Third, to prevent colds, if you have a sore throat, you should be active**. Because the onset of psoriasis is related to tonsil infection.

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Fourth, regulate your emotions, don't get angry casually, think about everything, and learn to resolve the pressure in life. You can listen to more beautiful **, which is very good for psoriasis.

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Fifth, be sure to maintain a good night's sleep, otherwise it will aggravate psoriasis.

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Psoriasis begins as an inflammatory-red papule, about the size of a miliary to a mung bean, and then gradually expands or merges into brownish-red plaques with clear borders, surrounded by inflammatory redness, with obvious basal infiltrates, and covered with multiple layers of dry gray-white or silvery-white scales. If not, the condition will get worse and worse, so it is key. Be active** and don't miss the best times**.

Psoriasis is most common with dry scales, so the first thing to do is to keep the best moist, you can often wet compresses, baths, and apply oil creams topically, which can reduce scales and itching, improve local blood circulation, and promote metabolism. Secondly, it is necessary to control mental stress, get more sunlight, and get more sunlight to produce vitamin D, which has a great effect on ** diseases. Then do more safe exercise to improve immunity, and finally pay attention to your diet, usually eat a light diet, don't eat too greasy things.

Single press out for daily care, **psoriasis is inseparable from the help of drugs, you can use desonide cream (Liyanzhuo) combined with calcipotriene ointment (Jindiyin), the effect is good.

What medicine is used for psoriasis to work quickly?

Corticosteroid creams or ointments.

Usually used for mild to moderate psoriasis and is effective in reducing itching. Areas that are more difficult** may use strong creams or ointments.