What to pay attention to in the daily treatment of psoriasis

Psoriasis is a chronic disease, and patients should avoid infections, such as wound infections, including burns, scratches, and surgeries, so as not to cause secondary injuries and homomorphic reactions; Maintaining an optimistic attitude and avoiding mental stress will be helpful for psoriasis; It is recommended that patients use low-fat, high-protein, chicken and fish instead of beef and mutton; Then it is necessary to ensure sufficient vitamins and various biological elements, replace alcoholic beverages with fruits, and avoid using strong tea and coffee; Finally, we should also pay attention to the methods of food processing and cooking, try to be fresh, cook less vegetables, learn to eat whole grains, and avoid over-refining cereals.

Psoriasis, also known as psoriasis, is a chronic inflammatory disease, it is very easy to recur, and it is very difficult to treat, many patients can not even be cured of psoriasis in their lifetime. This will create a greater psychological burden on patients, and many patients simply give up treatment, which is wrong. **Psoriasis must adhere to the following standards, let's take a look at them together.

1. Face the reality and deal with it cheerfully.

Psoriasis treatment is very difficult, so many people feel that the sky has fallen after suffering from psoriasis, and in the case of doctor's treatment, they are not particularly cooperative with each other, and they are very depressed, which will make psoriasis more and more serious, not to mention a certain improvement. Therefore, the first basic principle of perseverance is to regulate one's own mental state, to accept these realities, and to deal with all the things that come under him cheerfully. Regardless of whether the treatment has practical effects or not, it is necessary to actively assist in the treatment, as long as you unswervingly and fully look for good results, you will have a good expectation.

2. Eat reasonably, but don't avoid too much.

After having psoriasis, it is necessary to complete a certain level of taboo, for example, beef needs to be manipulated to a greater extent, and even completely abstained. However, if psoriasis patients are too taboo, the defects outweigh the advantages for the recovery of the disease, especially high-protein ingredients, it is important to eat more food, so as to deal with the loss of protein due to the shedding type. In addition, it is also necessary to have an effective combination of diets, eat more vegetables and fresh fruits, and ensure a nutritional match.

3. Improve physical fitness and do more fitness exercises.

Due to some diseases, such as tonsil inflammation, pharyngitis and other inflammation, may cause psoriasis to aggravate, and even cause psoriasis to continue to occur, so we must improve our immunity in daily life, so that our physical fitness can be improved, and the best form is to improve the body. On weekdays, you can choose one or two fitness exercises that you are more interested in to exercise, which can not only make your mood better and better, but also improve your physical fitness and prevent other diseases.

4. Cultivate good living habits and quit smoking and drinking.

In the case of psoriasis, it is necessary to choose good lifestyle habits, because bad habits such as smoking and drinking will aggravate the condition. In addition, only by ensuring the physical and mental health of the human body, can we have the energy to resist psoriasis, and only then can we have the energy to cooperate with each other in the treatment of psoriasis, so we should also get up early and go to bed early, work and rest regularly, exercise regularly, and eat scientifically, which is helpful for the improvement of the condition.

Psoriasis is difficult, but not without opportunities. Even if it is announced that there is no cure, it is necessary to take a good daily life to ensure that you are physically and mentally healthy and healthy.

Be sure to pay attention to the best way, pay attention to cleanliness and hygiene, pay attention to the choice of clothing, be sure to pay attention to diet, eat more vegetables, eat more fruits, you can bask in the sun on time, eat more high-protein food, don't eat some greasy food, don't be too nervous.

It is necessary to pay attention to whether there is an abnormality, but also to pay attention to the problem of diet, to pay attention to the problem of nursing, to pay attention to regular re-examination, and to take some drugs according to the doctor's instructions to control the condition. We must adhere to the principle of conservatism, and we must also insist on not spreading the disease. Also pay attention to the choice of method.

I have to pay attention to too much, I have been taking Chinese patent medicine and vitamins for six or seven years, I think sleep quality is very important, and the mood and eating habits are better than any medicine

You need to pay attention to apply more ointments, and go to the hospital for re-examination in time, but also pay attention to your diet, eat more light food, eat some fresh vegetables and fruits, drink more water, and pay attention to your health; You need to go to the hospital for related **, don't blindly go to the pharmacy to buy some drugs to smear, and listen to the doctor's words to actively carry out **, I believe that I can be cured.

Pay attention to the quality of diet, mood, and sleep, I have not been able to take Chinese medicine to recuperate, and now I have always relied on exercise to prevent it**.

Psoriasis patients should pay attention to the following in their lives: 1. The disease is not contagious, nor is it an incurable disease, and mental tension and depression will aggravate the condition. 2. Do not believe any advertisement, especially mail-order drugs, the efficacy is short-lived, and the consequences may make the mild aggravation of the disease and the severe life-threatening.

3. Carefully look for individual factors that aggravate the disease. For example, some patients are aggravated after eating dog or mutton, some are aggravated after eating fish, shrimp and other aquatic products, and some are aggravated after drinking. But don't overdo it"Don't"。

4. Under the guidance of the physician, adhere to the **, such as narrow-band ultraviolet radiation and external drugs, and massage several times to help the drug absorption. Whenever possible, no internal medications are used. 5. Don't scratch when itchy; Intimate clothing should be soft and cotton.

6. Take more baths, and use a moisturizer with the best barrier protection function after bathing. According to the continuous observation of psoriasis patients for more than 3 years, the rate of patients who insisted on using external moisturizers from autumn to summer of the following year decreased, and the severity of the disease decreased. 7. If there are infectious lesions such as tonsillitis, tooth and gum or alveolar infection, please consult the ** physician in time.

8. Pay attention to keeping warm, live a regular life, and avoid fatigue. Several studies have reported that smoking worsens psoriasis. 9. If you have joint symptoms, you should see a doctor as soon as possible, because"Psoriatic arthritis is "teratogenic more than rheumatoid arthritis and ankylosing spondylitis."

Psoriasis is a disease characterized by metabolic disorders that produce chronic scaly skin lesions. The diet is generally given as a general diet, mainly light, less alcohol, and do not eat foods that are easy to cause allergic reactions, such as mutton, seafood, etc. Pay attention to dietary hygiene to prevent psoriasis and other diseases, and patients with psoriasis should not rub the skin lesions to prevent erosion and prevent secondary infection.

Many people do not have psoriasis in time after judging that they have psoriasis, that is, there is no basis because they are not sure whether they have psoriasis, plus work reasons, there is no time to go to the hospital for diagnosis, so this missed the **** time, if we have enough understanding of this disease, maybe there will be no such situation. The characteristics of psoriasis are still obvious, especially in the early stage, if the patient does not pay enough attention, the disease will further worsen, but in time, the effect will be different, psoriasis will be controlled, and the skin lesions will not be so serious.

Psoriasis should pay attention to: eliminate tension factors, learn to relax yourself: nervousness, noise, fear, anger and other psychological factors will definitely have a negative impact on the disease, we must learn the method of self-regulation, be open-minded, and establish the determination and confidence to fight against the disease.

It is also necessary to maintain a good relationship with the people around you, and do not become depressed and withdrawn due to illness. Seasonal changes: especially at the beginning of autumn and winter, add clothes in time according to weather changes to prevent the occurrence of colds, pharyngitis and tonsillitis.

Don't take medicine indiscriminately to prevent serious consequences: more than 80% of patients have the experience of aggravation of the condition due to inappropriateness, even in some famous hospitals, patients should try to learn a little more about psoriasis, so as to know themselves and the enemy, and be careful not to be deceived.

The diet of psoriasis is the key and essential factor of psoriasis, and the dietary precautions for psoriasis patients are as follows! The main principles are: avoid alcohol, avoid seafood, and avoid spicy.

1. Vegetables and fruits: psoriasis patients should avoid eating ginger, coriander, kohlrabi, toon, pepper, etc., and it is recommended to eat more fresh fruits and vegetables, such as apples, pears, bananas, oranges and other fresh green leafy vegetables, tofu, bitter gourd and other light diets.

2. Carnivorous: psoriasis patients should avoid eating beef, wolf meat, donkey meat, camel meat, mutton, dog meat, chicken and duck meat, pigeon meat, bird meat and their soups, as well as all kinds of seafood such as various fish (including turtles, etc.), crabs, shrimps, etc.; It is recommended to consume lean pork, eggs, milk, etc.

3. Seasonings: Psoriasis patients should avoid using large ingredients, pepper, pepper, cumin, fennel, cinnamon, mustard, mustard oil, chili sauce, hot pot seasoning, instant noodle seasoning, etc.

4. Psoriasis patients should avoid drinking all kinds of alcohol (including liquor, beer, and wine).

5. Be careful not to eat in restaurants often! (Because of the heavy seasoning) whether psoriasis can be ** is a common concern of patients, families and doctors.

Huang Yaozhou, a famous old Chinese medicine doctor, put forward the following questions and answers about psoriasis:

Question 1, why is a sore throat related to psoriasis?

A: Clinical observation has found that psoriasis** is related to cold inflammation, especially tonsillitis, sore throat, pharyngitis, etc. This is because an important predisposing factor in the pathogenesis of psoriasis is streptococcal infection, especially streptococcal infection of the tonsils, and viral infection is easy to be combined with streptococcal infection of the tonsils, and medical studies have confirmed that streptococcal infection is related to the pathological process of psoriasis.

Question 2, why can't you touch or scratch the affected area?

Answer: Because scratching is easy to cause physical damage, the already damaged barrier function will be more seriously damaged, making the damage thicker or larger. In addition, the capillary burst and bleeding of the dermis, and the serum protein that exudes from the dermal capillaries becomes the medium of various microorganisms such as bacteria and fungi, resulting in infection and secondary inflammatory reactions, which are easy to prolong and not heal.

This is also the feedback of many patients that the good ones that have been scratched are slower than those in other places.

Question 3, why do the symptoms worsen in the early stage of using traditional Chinese medicine?

Answer: It is not the use of traditional Chinese medicine to make the symptoms worse, this is the ** effect produced after the withdrawal of hormones. Many patients have used external drugs before, and external drugs more or less contain hormones, Huang Yaozhou is pure Chinese medicine **** disease, in order to ensure long-term efficacy, patients are prohibited from using external drugs.

The ** effect produced by stopping hormones, redness, tenderness, itching, tearing, and desquamation can occur at the drug site (especially on the face), resulting in pustules, aggravation of primary lesions, and even thinning, fragility, and atrophy, causing telangiectasia, purpuric dermatitis, fungal infection, acnesiform dermatitis, etc., and symptoms such as hirsutism and sweating can also occur. The longer it is applied, the heavier the ** effect will be. Generally, it takes at least 6 months or more after the use of hormones to metabolize and excrete them, **metabolizes tacrolimus ointment for more than 8 months, and **metabolizes vitamin E milk for more than 2 years, so it is generally forbidden to use topical ointment.

1. Balanced nutritionPsoriasis patients should eat more fresh fruits and vegetables and drink enough water every day to meet the nutrients needed by the body. Long-term malnutrition in psoriasis patients can lead to dry, wrinkled, coarse, and hard.

2. Drink more water care**The simplest and most important thing is to drink more water, and it is best to drink more boiled water. Drinking more water can not only make up for the body's lost water, but also maintain the body's acid-base balance, speed up metabolism, expel excess waste from the body, and keep the moisture film on the surface of the skin moisturized and elastic at any time.

3. Clean **** long-term contact with the external environment, and the pollutants in the air are very easy to block pores and cause ** diseases. In addition, dry weather will also cause a large amount of stratum corneum in psoriasis patients to fall off, and if it is not cleaned in time, it will cause serious dryness and roughness.

1. Six taboos.

Avoid alcohol, seafood, spicy, beef, mutton, and dog meat.

2. Eight points of attention.

After clinical recovery, its immune function, microcirculation, and metabolism have not completely returned to normal, and should continue to take 2-3 courses of treatment for consolidation.

Avoid colds, tonsillitis, and pharyngitis.

Eliminate mental tension factors, avoid excessive fatigue, and pay attention to rest.

The living conditions should be dry, ventilated and easy to bathe.

Both antimalarials and receptor blockers can induce or worsen the condition.

Endocrine changes and pregnancy can induce and exacerbate the disease.

Eat plenty of vitamin-rich foods.

Wash the affected area gently and do not force the dander to be peeled.