How to cook white radish and green onions, what is the effect of boiling water and drinking pears, w

How do you cook white radish and green onions? It's actually quite simple. First, we shred the white radish.

Cut the green onions into inch lengths and you're done. Then pour the shredded shreds into the oil pan and fry, then put the seasoning on top. It's almost done, put a little water and simmer for a while.

When it is almost good, I pour the cut inch into it together. How many times to cook? Then put some chicken essence later.

Stir-fry the gold and scoop it up, so that the white radish. Fire green onions. At the same time, it has already been fried, and the shredded white radish that comes out of this way is delicious.

Radish will be bitter because it contains excessive mustard oil, and the heating time of mustard oil is too short, and the temperature is too high, which will produce bitter substances, but its properties are unstable and can be solved by blanching.

Here's how to solve the problem:

1. Cut the radish into the desired shape and place it in a container.

2. Prepare a pot where you can put these turnips.

3. Heat the pot with water.

4. After the water boils, pour the radish into the water.

Take it out after 6 minutes.

Ingredients: 450 grams of white radish, 100 grams of beef (lean), 15 grams of green onions, 15 grams of ginger. 10 grams of cooking wine, 10 grams of soy sauce, 4 grams of salt, 2 grams of monosodium glutamate, 3 grams of star anise, 40 grams of peanut oil.

Method: 1. Wash the radish and beef separately, cut them into 2 cm square pieces, blanch them in boiling water respectively, and remove them;

3. Add the radish cubes, bring to a boil, and skim off the foam;

4. When the radish pieces are ripe, add refined salt, soy sauce and monosodium glutamate, and pick out green onions, ginger and star anise;

5. Skim off the float and put it into the soup bowl.

Tips: 1. Pat the beef a few times to make it more flavorful. Then bake it in a pot over low heat to make it more fragrant.

2. After the diced radish is stir-fried in a dry pot, it is easy to rot when cooked, but it is not easy to break. Melts in and looks perfect.

3. Add garlic when cooking beef, which is particularly fragrant and will greatly enhance the taste of the finished dish.

The article I share with you today is "On a cold winter day, take a bowl of this "soup" while it's hot, warm from head to foot, comfortable and nutritious! ”。If you like my articles, remember to "Follow" or "Share"!

Winter in the north seems to come earlier, although it has not yet entered the "Sanjiu" cold winter, but the whistling cold wind and the thicker and thicker clothes on people's bodies have proved that winter has really come.

In the cold winter, in addition to adding enough warm clothing, a healthy and scientific diet is also particularly crucial. Eating the right food will not only provide your body with enough nutrients, but also help you resist the cold and stretch out throughout the day.

When it comes to winter food, it is natural to have a bowl of umami-filled and hot mutton soup, which is warm from head to toe, warm up the body and stomach, comfortable and nutritious! It also prevents colds.

Although the mutton soup is delicious, if it is not done well, it will have a smell, and some people add too many condiments in order to remove the smell, and the result is that the mutton soup does not have the umami of the mutton itself, and only a pot of strange seasoning is left.

Today I will share with you the skills of mutton detoxification, so that the mutton soup cooked in this way has no smell, only umami. The thief is delicious, and everyone is guaranteed not to drink enough.

Ingredients: 1 large lamb chop, 1 white radish, 1 carrot, 1 small piece of ginger, 2 green onions, 2 tablespoons of salt, 2 tablespoons of cooking wine.

Production method: Step 1: Chop the fresh lamb chops you bought back into small pieces, clean them, put them in a pot with cold water, add an appropriate amount of cooking wine and some white radish pieces, green onions, and ginger to blanch together.

Step 2: Cook for about 5 minutes, boil out the foam, remove the mutton pieces and wash them again, drain the water and set aside.

Step 3: Put the blanched mutton into a casserole, add enough water (no matter what soup you cook, you must add enough water at a time, you can't add water halfway), add ginger slices, add 2 spoons of cooking wine, turn on high heat and bring to a boil, then turn to low heat and cook for 50-60 minutes.

Step 4: When the time is up, pour in the remaining white radish and carrot pieces, add 2 tablespoons of salt, and cook for about 30 minutes. The mutton and white radish soup is cooked, and finally sprinkled with green onions. Take a bowl while it's hot, warm your stomach and feet, and your whole body will be comfortable.

Cooking Tips:

1. To cook mutton soup, you must buy lamb chops, the fat and thin are reasonable, if the mutton is too fat, the soup is not delicious. 2. To remove the smell of mutton, in addition to ginger and cooking wine, add some white radish, which can well remove the smell in the mutton, and the cooked mutton soup tastes more delicious. 3. After transferring to the casserole, bring to a boil over high heat, and then turn to a simmer to simmer slowly, so that the cooked mutton soup tastes more delicious.

White radish and pear boiled water has many effects, and the most common is to use it to relieve coughs and prevent colds.

Because white radish is rich in vitamin C and trace element zinc, it helps to enhance the body's immune function and improve disease resistance; Pears contain a lot of vitamin A, which has anti-cancer effects.

White radish pear boiled water can also promote the body's digestive system, but also has a strong anti-inflammatory effect, but also can enhance the body's immune function, radish is rich in vitamin C and trace element zinc, help to enhance the body's immune function, improve disease resistance; It can break down nitrosamines, which are carcinogens in other foods, thus playing an anti-cancer role. It is also very helpful for chest tightness and asthma.

Beef onion and long radish can be eaten together, because these foods are not mutually restrictive, eating together will not cause any adverse reactions, the taste is fragrant and sweet, the nutritional value is high, it contains various nutrients required by the human body, learn from each other, have the effect of tonifying the kidney and calcium, replenishing blood and qi, strengthening the spleen and stomach.

Method 1: Wash the beef first and cut it into small pieces;

2. Enlarge half a pot of water in the soup pot, boil the beef over high heat to remove the foam and let it simmer for 3 hours;

3. Cut the carrots and onions into pieces and marinate them with salt, sugar, white vinegar, bay leaves, and pepper for 30 minutes, then fry them well in butter.

Even; 4. Put tomato sauce in the pot and fry the red oil, then add a small amount of beef broth, stir well, and add cabbage cubes;

5. Add fried carrots, onions and beef;

6. After boiling the fragrance, add tomato pieces, white vinegar, salt and sugar to the beef broth to adjust the mouth;

7. Pour it on white rice when eating, and it can be served with pickled cucumber according to personal taste!

Beef can be eaten with white radish and onion. White radish is rich in a variety of vitamins, which have the effects of clearing heat and detoxifying, strengthening the stomach and spleen, relieving cough and dysentery, and preventing and treating night blindness, eye disease, and dryness. Beef nourishes the spleen and stomach, nourishes fitness, and has high nutritional value.

Onions have the effect of driving away wind and sweating, eliminating food, curing colds, sterilizing, and inducing sleep.

【Beef with potatoes】

Potatoes are starchy root foods that provide more calories and are relatively low in protein, inorganic salts and vitamins. If beef is eaten with it, you can take advantage of the protein-rich advantages of beef to make up for the lack of potatoes, and potatoes provide enough heat energy, and the two are reasonably matched to greatly improve the nutritional value.

In addition, potatoes and beef can be eaten together for many other mutually reinforcing effects. Due to the high content of protein and fat, beef is easy to be greasy and has a bad smell when eaten alone. If the two are combined, it is nutritious, and beef is an acidic food, and potatoes are alkaline foods, and eating the two together can also achieve the purpose of acid-base balance in the body.

Therefore, beef should be eaten with potatoes.

Ingredients: 50g green onion, 450g white radish

Excipients: Honey to taste.

1. Prepare all the ingredients.

2. Wash the green onion white with some green onions.

3. Peel and slice the white radish.

4. Add an appropriate amount of purified water to the pot, add the green onion and white radish.

5. Cover and bring to a boil over low heat and simmer for 20 minutes.

6. Boil the white radish and turn off the heat.

7. Add a spoonful of honey to eat.

Efficacy of white radish, ginger, green onion, white water:

1. Symptoms of wind chill and cough The cold in traditional Chinese medicine is divided into four categories: wind chill, wind heat, summer dampness, and qi deficiency, and cough is also divided into external cough caused by wind chill and wind heat, and internal injury cough caused by other reasons of the body. Generally, colds in autumn and winter are mostly caused by feeling wind chill. Manifested as:

Frequent coughing, itchy throat, runny nose, or cold without sweating, fever and headache, pale red tongue, thin white moss. or accompanied by cough, multi-colored sputum, and thin white matter.

2. Drink radish and green onion white ginger water for wind cold cough For wind cold cough, you can use radish, green onion white and ginger stew. The method is to take 1 radish, 6 green onions, 15 grams of ginger, cook the radish with three bowls of water, then put the green onion and ginger, cook it into a bowl of soup, drink it two or three times a day, and the effect can be seen after a few days.

3. Other** white radish honey for wind and cold cough: 1 large white radish, 30 grams of honey, 5 white peppercorns, and 2 grams of ephedra. Wash the turnips"Slice it, put it in a bowl, pour in honey, white pepper, ephedra, etc., and steam it for half an hour while it is hot. Sweating and dissipating cold, coughing up phlegm, treating cold and cough.

Ginger and scallion porridge: 20 grams of ginger and green onion, 150 grams of japonica rice. Add rice to cook porridge, add ginger and green onion when cooked, cook it slightly, eat it while it is hot, and have the effect of diverging wind and cold and relieving the surface.

The above gives you a detailed introduction to the role of white radish, green onion and white ginger water, mainly used for cough in wind and cold, its efficacy is very significant, and white radish plus honey can also dissolve phlegm and relieve cough, so in the early stage of the disease, you can use these home remedies to **, because this is originally used for cough medicine.

These kinds of food are boiled together, mainly to have a dehumidifying effect, and can also have some aeration effect.