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People with stomach problems are better off eating something before drinking, which are as follows:
1. You can drink an appropriate amount of milk and yogurt half an hour before drinking, which can form a protective film when it enters the stomach, prevent alcohol from entering the liver from the blood, and also play a role in protecting the stomach wall.
2. You can take high-concentration dietary fiber tablets half an hour before drinking, and you need to drink enough boiled water after taking it. Cellulose expands rapidly when exposed to water, releasing a large number of cations, which can wrap the alcohol and excrete it directly from the body without entering the digestive cycle, reducing the damage of alcohol to the liver and body.
3. Take vitamins B and C half an hour before drinking, and vitamins B and C have the effect of digesting and decomposing alcohol. Oral administration of 6-10 vitamin C tablets before drinking alcohol can prevent alcoholism. B-complex vitamins are also more effective, so take 10 tablets beforehand.
4. If you don't have vitamin B and C tablets at home, you can eat a few oranges or oranges, which are rich in vitamin C and also have a certain effect on the decomposition of alcohol.
5. Socialize at the table, always have a meal before drinking. Remember to eat a full 7 minutes, and it is not good to drink a lot of water and tea, leaving an empty space in your stomach to drink.
6. You can try to take some drugs that are taken before drinking to prevent stomach pain after drinking, but this method is really not recommended, after all, "it is a drug that is three parts poisonous", and the drug may cause a burden on the kidneys and liver.
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The best way is to replace the wine with fragrant or low-alcohol red wine, some people can't drink alcohol and replace it with coke, so what's the matter, anyway, they are all friends, and they all know that if you have a bad stomach, you won't force ......it
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Hehe, the best thing to do is to cure the disease, or not drink it! Or replace the drink with a drink!
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Tell your classmates that you have a stomach problem and drink some honey or milk before the dinner party just in case.
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A glass of milk before drinking, I do all of that, and it really works.
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Be sure to eat some food first.
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You can eat grapes, yogurt and honey, which can help relieve stomach upset. However, it is best to advise to drink less alcohol, as the damage caused by alcohol to the human body is irreparable. Eat a healthy diet, don't eat unclean food, exercise more, go to bed early and get up early, and maintain a happy mood.
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Clear soup noodles are light, or to satisfy hunger, the best choice, which is why every restaurant will have clear soup noodles instead of steamed buns.
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