If you don t have acne, what should your daily life be like? 30

Acne seems to be something that everyone has experienced, and most of them are caused by the abundant metabolism of vegetable oils and growth hormone fluctuations in the face during puberty.

In this case, some men and women feel that acne on the face is harmful to aesthetics, so they can't help but squeeze the acne with their hands, although it temporarily squeezes the concentrated liquid, but it will bring higher damage to the body.

In particular, the danger triangle is simply the triangle area formed by the connection between the corners of the mouth and the bridge of the nose.

During the whole process of squeezing the acne with your hands or other special tools, the organs on the side of the skin will also be squeezed, and the residue in the bulging acne bag will be removed. However, if the skin tissue is not repaired well, coupled with continuous damage, it is very likely that the skin will not be repaired to the extreme, and eventually scars and acne scars will occur.

Regardless of whether the acne or other causes of acne have been resolved, some pigmentation will continue to be on the skin. For more technical professionals, the residue can be removed, and most people do not know how to deal with it, and the acne area is likely to leave a lot of pigmented spots, and even promote enlarged pores on the face.

In fact, there have been several examples of how acne can be affected by squeezing the triangular area of the face. Especially in adolescents and children, the heart valve of the superficial veins of the face is not only very little and lacking, but also has the main manifestation of closed insufficiency.

It first reverses to the veins around the eyes, then passes through the eye circles to the cavernous sinuses on both sides of the brain, and is likely to spread inflammation of the face to the roof of the skull, causing encephalitis problems. Once this happens, the patient is likely to have puffy eyelids, lordosis, fever and headache all over the body, and even septicemia in severe cases, which is seriously life-threatening.

First, don't squeeze it with your hands, second, eat lightly, third, participate in exercise, fourth, don't use skin care products, and fifth, you should go to the **department to have a look.

If you have acne on your face, it's best not to wear makeup in the future, don't just smear some acne cream, it's easy to form a hormone face, eat more fruits and vegetables, drink more water, don't touch your face with your hands, usually do a good job of cleaning, do a good job of hydration, and do a good job of sunscreen when you go out, and the acne on your face will be alleviated.

Be sure to pay attention to cleanliness and hygiene, pay attention to cleanliness, this is very important, try not to use cosmetics, you can wipe some disinfection and sterilization drugs, eat more heat and detoxification food, drink more water.

Eat a light diet, eat more vegetables and fruits, eat less high-sugar, high-protein, high-fat food, eat less and variety, drink more water, drink less sodas and drinks, and don't eat hot food;

Frequently clean the skin and pores of dirt, do not overuse facial cleanser, oil-absorbing facial paper, etc., so as to maintain the basic balance of oil and moisture, so that the skin will not secrete too much oil;

Maintain good work and rest habits, so that you can get enough rest, you should not wear makeup all day long, you can be plain when you are free, so that your pores can breathe, and apply some hydrating and clean **;

Do not eat foods such as soybeans, bamboo shoots, carp, etc., do not touch the affected area with your hands often, and do not squeeze the acne with anything during the acne period, otherwise it will leave acne scars.

Sleep before nine o'clock, get used to taking a nap, drink a glass of water before eating in the morning, go to the toilet once, try to touch the skin of your face with your hair and hands, keep your mood happy, love clean, stay away from fumes (kitchen), radiation (don't keep staring at your phone, especially at night) and direct sunlight, eat more fruits in season, eat regularly, drink water regularly, eat less, it's best not to eat snacks.

Drink plenty of water, eat less greasy foods, high-energy foods, do some aerobic exercise (such as jogging) regularly, and can't stay up late.

Drink plenty of water, eat less greasy foods, =, and do some aerobic exercise (such as jogging) regularly

Can't stay up late. Stay in a good mood!

I think it's important to keep a good mood and not overwork, insomnia, and endocrine disorders. Usually eat a light diet and don't eat too greasy. Eat more fruits.

Care should be taken to eat less spicy foods. Don't stay up late either, pay more attention to rest. There is also the fact that the cleaning of the interior may not be clean enough.

In the usual diet, you must avoid spicy, greasy, eat less sweets, stay up late, and usually use some good facial cleanser to wash your face.

Actually, acne doesn't want to crawl on your face. Hehe! Remember not to stay up late and get ready for bed at 10 o'clock every night!

The most terrible thing is that people who live upside down day and night, and the acne may never go away!

The kind of water that washes rice every day can also be used to wash your face.

Drink plain water first in the morning. Drinking more yogurt is a good way.