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Ingredients. 1000g grass carp
Cucumber 100g
50g of celery and 200g of lotus root
Shiitake mushrooms 80g oil to taste.
Salt to taste. Light soy sauce to taste.
Cooking wine to taste. Ground white pepper to taste.
Appropriate amount of five-spice powder.
Green onions to taste. Ginger to taste.
Number of diners: None. Steps.
A grass carp is 1 catty, please take it back and wash it after cutting it. Scrape the black membrane on the belly of the fish, divide the fish into two pieces from the back, and drain the water.
Make some cuts in the fish and spread salt evenly on both sides, which can be slightly more than usual. Then pour light soy sauce, cooking wine, sprinkle with pepper, five-spice powder, put ginger slices, shallots, mix well, and marinate for 2-3 hours.
During the pickling process, you can prepare side dishes, I put celery, cucumbers, lotus root slices and shiitake mushrooms.
After the fish is marinated, apply a layer of oil to the bottom of the baking tray and put celery and lotus root slices on the bottom to prevent it from getting on the batter.
Grease the marinated fish on both sides, inside side up, and bake in a preheated 220 degree oven for 20 minutes.
When the grilled fish is taken out, there is some browning on the surface, which means that it is almost baked.
Turn the fish over and continue to bake for 5 minutes.
In the process of roasting, prepare side dishes. Heat a pan, heat the oil, add 4 tablespoons of chopped chili peppers and stir-fry.
Pour in the prepared side dishes, add 3 tablespoons of salt and stir-fry for a moment.
When the water starts to get hot, add a little MSG and put it out.
Pour over the grilled fish and bake in the oven for 5 minutes. Take it out and sprinkle with coriander. You can eat it beautifully!
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It is recommended to learn to grill fish to study in a regular school, so that we can learn comprehensively, to learn technology, the school's hardware facilities must be excellent, only the operation is more, practice makes perfect, and natural technology is learned. The focus is on the teaching mode, there are many practical courses, and the technical school focuses on more hands-on exercises, and the theoretical knowledge must also keep up. If you only talk about theoretical knowledge every day, you can't learn anything, the best thing is to combine practice and theory, and going to the field is the best, you can learn more.
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With the continuous improvement of people's living standards, people now not only have to eat enough, but also eat delicious, healthy and nutritious, so the development speed of the food snack industry has been very rapid and stable, especially the special snacks are more popular with everyone, find a training school locally.
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To learn grilled fish skills, you can go to a professional cooking school to learn, a variety of flavors can be selected, hands-on teaching, you can get started quickly!
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You should go to a restaurant or a barbecue restaurant or a big hotel to see this, after all, you must go to a formal place to learn a small thing.
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There are still many places where you can learn how to grill fish, but there are not many who can learn well, so it is recommended to visit the school.
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He should go to the south to study for the exam, and he did well in Changsha, Hunan and Hubei.
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On this platform, there are people promoting a learning point in Hebei every day.
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In recent years, the grilled fish market around the country can be said to be booming, 1, the industry has great potential. Grilled fish, rich fragrance, red and bright soup color, spicy but not dry, crispy skin, fresh and tender meat, but also has a unique burnt flavor and rich material fragrance, endless aftertaste, never get tired of eating! In the process of circulation, the fusion of pickling, roasting, stewing three cooking techniques, fully drawing on the characteristics of traditional Sichuan cuisine and Sichuan hot pot materials, is a delicious and nutritious flavor snack, suitable for people of all ages to enjoy.
2. Wide consumer groups. Among the many ingredients, fish is undoubtedly a special one, belonging to "white meat", with low fat content, and delicious, nutritious, suitable for men, women and children, deep everyone likes, the consumer group is the widest, and the grilled fish is not too high, the cost of ingredients is not particularly high, suitable for a wide range of consumers.
You can go to a professional place to study.
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You can come to our school to learn how to grill fish for various tastes, and there are also barbecue and cold dishes.
Learn with a match.
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You can go to the nearest training institution to learn, consult more, take a look, and you will naturally know that it is good.
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You can use it for a lifetime if you learn good fish grilling skills, and you can go to school to learn it or become an apprentice at a fish grill restaurant.
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Spicy grilled fish. Ingredients Preparation:
Grass carp, lotus root, green onion, ginger, salt, water, garlic, onion, celery, potato, lotus root, bean paste, spicy sauce, spicy fish, edible oil, dried peppercorns, Huadiao wine, light soy sauce, sugar, chicken essence, enoki mushroom, dried chili, cumin powder, white sesame, chopped green onion, coriander.
Production steps: Step 1: Scrape off the scales of fresh grass carp, then cut a knife from the tail, and then use the tip of the knife to cut the fish along the backbone (the fish head is directly split); Next, remove the black membrane from the teeth and stomach and wash it thoroughly with running water.
Step 3: Prepare ginger slices and green onions in a bowl, add a little salt and a spoonful of water, and then pinch out the juice in the green onion and ginger; Then pour the prepared green onion and ginger water into the fish, sprinkle with a little salt, spread well and marinate for 20 minutes.
Step 4: Chop a little more garlic well; Ginger and green onions finely chopped; small half an onion, finely shredded; Appropriate amount of celery cut into strips; Then spread the shredded onion and celery into a flat tray for later use.
Step 5: Wash the lotus root and potatoes, peel them, and cut them into 3 mm thick slices for later use.
Step 6: Add 3 tablespoons of bean paste, 2 tablespoons of spicy sauce and 1 tablespoon of spicy fish base to a bowl and stir well.
Step 7: Heat the pot well, add enough cooking oil, turn on high heat and heat the oil to 60% hot; Then put the potato slices into the pot, turn on the high heat to fry the whole process, and fry until the surface is slightly yellow, add the lotus root slices and oil them; Then use a colander to scoop up the potato slices and lotus root slices to control the oil.
Step 8: Continue to boil the oil temperature in the pot until it is 60% hot (about 180°), then put the fish skin up and down into the pot, do not rush to turn it, and let the fish fry until it is set; Fry the fish over high heat throughout the whole process until crispy and golden, and then take it out to control the oil and set aside (the whole process is fried for about 8 minutes on a small family stove).
Step 9: Pour out the excess oil in the pot, leave a little base oil, heat the pot fully, add green onions, ginger and minced garlic and stir-fry until fragrant, then add a little dried peppercorns and stir-fry until fragrant.
Step 10: Put the seasoned sauce into the pot and stir-fry the sauce together. Then add a spoonful of Huadiao wine, a little light soy sauce and an appropriate amount of water to the pot, then season a little sugar and chicken essence, and bring to a boil over high heat.
Step 11: Break the prepared enoki mushrooms into the pot, then add the fried potato slices and lotus root slices, and bring to a boil over high heat; Then use a colander to scoop up all the side dishes and put them in the bottom of the tray.
Step 12: Put the fried grass carp into the pot and cook for about a minute to let the fish fully absorb the flavor; Once cooked, scoop out the fish with a colander and place it in a tray and pour in the broth.
Step 13: Heat the pot and add an appropriate amount of cooking oil, after the oil is hot, add the dried chili peppers and dried peppercorns to fry until fragrant; Then pour the fried peppercorns and chili peppers over the fish; Finish with a sprinkle of cumin powder, white sesame seeds, chopped green onion and coriander.
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You can choose to study in a professional culinary college, the school has a professional teacher for practical teaching, step-by-step guidance, students can learn in the practical operation is easy to master, systematic course content, phased assessment, you don't want to learn.
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Grilled fish can go to a culinary training school. In many formal cooking training schools in large cities, you can carry out systematic grilled fish cooking training and learning courses, which is also a more formal and reliable way.
Tips for making fish: 1. The fire for grilling fish should be small.
Be sure to master the method when grilling fish. When grilling, use a simmer, and the flame must not touch the fish to prevent the fish from being scorched and carcinogens. Families can purchase iron barbecues for cooking.
2. Steamed fish should be boiled in hot water.
When steaming fish, be sure to wait for the water to boil fully before steaming. The size of the steamed ingredients should be as small and thin as possible to shorten the steaming time. Do not drizzle with oil after steaming.
3. Drink more soup for boiled fish.
Boiled fish seasoning should be light. Because there are a lot of nutrients dissolved in the soup, it is recommended to drink more soup when boiling fish.
4. The temperature of microwave fish celebration should be as low as possible.
It can reduce nutrient loss and retain fish nutrients.
5. Braised fish with less oil.
When frying braised fish, try to put as little oil as possible, and the frying time should be short. When pouring the juice, drizzle less oil and thicken more to reduce fat intake.
6. Deep-fried fish.
When frying fish, it is necessary to hang the paste, peel off the brown outer shell of the cherry blossoms, and eat only the fish inside, so as to reduce the intake of fat. <
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Learn to grill fish, first follow and see: 1. First prepare the ingredients we need, a fish of appropriate size, as for the choice of the variety can be determined according to personal preferences, small partners who don't like fish bones can choose sea bass and fish with fewer bones, and then process the fish and put on a flower knife, smear the salt, cooking wine, and pepper on the fish, and then marinate the green onion and ginger for two hours.
2. In the process of waiting for the pickling of the fish, you can prepare some side dishes, such as potatoes, lotus root, etc., which are some of the side dishes we commonly use, and you can also prepare some bean sprouts, etc., subject to personal preference, but pay attention to the ease of cookability of the side dishes, some things are easy to cook, and some things are more difficult to cook, so you can blanch the more difficult side dishes with a piece of water, or pass the oil.
3. After that, spread the tin foil on the baking sheet, pour in the cooking oil that we commonly use, and spread it evenly with a brush to avoid sticky in the process of grilling the fish.
4. Then put the marinated fish on the tin foil, also evenly smear the oil, preheat the oven to 210 degrees, after preheating, send the fish into the oven and bake it at 210 degrees for about 30 minutes, if the fish is too large, you can also extend the baking time slightly.
5. When the ants are roasted for about 20 minutes, the fish needs to be taken out and brushed with a layer of oil on the surface.
6. At this time, we can prepare side dishes, pour oil into the pot, wait for the oil temperature to rise, pour in the bean paste or grind the hot pot base, add ginger and garlic seasoning, stir-fry the fragrance, and then add the side dishes prepared before, stir-fry to taste.
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You can go to Kunming Delicious College for a specific investigation and understanding.
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There are countless ways to eat fish, braised and steamed, sweet and sour fried. Each one is so lovely, but there is only one flavor that can make you poisoned if you are not careful, and that is "grilled fish"! Grilled fish is a magical food, whether it is a dog day that is so hot or cold that it is so cold that it ...... crying
You can go to a professional place to study.
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Grilled fish to learn to go to ** is good, you can go to the bait of the wisher, and there are grilled fish restaurants such as Jiang Taigong to learn.
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Learn special snacks to come to our school to have a look, the teachers are strong, whether it is a stall or a store is a very good choice.
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You can go to a professional cooking school, with many flavors, and learn several varieties at once, grilled fish, paper-wrapped fish, and charcoal-grilled fish. The school also has a course for store opening guidance, and teachers teach you the location, pricing, and operation!
Grilled fish can be charcoal-grilled, gas-grilled, or fried, but the charcoal-grilled fish tastes better. In terms of taste, there are spicy grilled fish, garlic grilled fish, spicy grilled fish, sour and hot grilled fish, sauce grilled fish and so on.
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