I want to learn to lift boxing, but I m very fat, can my child learn taekwondo if he is very fat

I don't know how fat you are, you didn't say your height.

Do you know how to do it? Perhaps the best way is to force it, brother, we have reason to believe that if you are put in a Siberian killer training camp, under the supervision of the instructor whip and iron bar, you can run 40 kilometers a day, climb the stairs 100 times back and forth, and squat for two hours, you can lose weight even if you have 200.

I just want to tell you that you must have perseverance, otherwise, you don't let your parents feel too sorry for your son to find someone to force you, this is the most effective way.

I suggest you: run three kilometers a day (stopping halfway is tantamount to giving up!). ), climb five flights of stairs (15 rounds can be done separately), squat and stand up 80 times (limited to 2 minutes and increase by 10 every five days), 50 push-ups (can be done in groups), and 30 sit-ups (can also be done separately).

You may not be able to do it at first, but you must remember: do it desperately, and stopping halfway through it is equivalent to giving up forever!

Wait until you lose weight on your body, and then go to practice lifting boxing.

Ay! Having said all this, you still don't have confidence! Men are themselves, which is necessary to grow, if you can't even do this.

But learning taekwondo is really not suitable, I suggest you go to learn judo, or sanda, wrestling, or wrestling! If you want to learn real kung fu, you have to work hard yourself! We must maintain 3 hearts, confidence, perseverance, and determination!

Good luck! Taekwondo is originally a high-calorie exercise, and a few degrees of bottom temperature can make you sweat profusely As long as you have confidence, I have a few fat brothers who originally learned it in a tentative way, and then they liked this sport: one can be ** and the other can be fit.

Since you're fat, don't learn taekwondo, it's not in line with objective laws!

It is recommended that you learn sanda, boxing or wrestling.

160 isn't too fat, but it's really not suitable to learn taekwondo, I suggest you learn judo, or sanda, wrestling, or wrestling! If you want to learn real kung fu, you have to work hard yourself! We must maintain 3 hearts, confidence, perseverance, and determination! Good luck!

It's okay, be confident, you can be diligent 9.

It's all because of the fertilizer that can be reduced.

Taektake-do-like boxing itself can be slimmed and shaped, and it is more beautiful and popular than other martial arts.

If you are a child, you can go to practice, but to prevent injuries and other situations, you should also go to a regular gym to practice.

Hello. I am a Taekwondo brown belt.

Your weight is enough to practice taekwondo. However, I'm afraid it will be a little harder than those who are lighter.

But it's not because you choose taekwondo that it's hard, it's that heavier people generally work harder than thinner people in any sport, and the same is true for taekwondo.

You may have a hard time at first, but it will be good to get used to it for a while.

If you like it, don't hesitate to choose it!

And there are a lot of very fat people who studied with me, and they all have good grades, and many of them have lost weight and have a lot of energy after studying for a while.

The key is persistence.

Finally, I really hope that Taekwondo will bring you happiness!

A lot of them are quite heavy there. As long as you stick to it, and you have a strength advantage

I don't really recommend you to learn taekwondo, because taekwondo is about legs, and if you weigh more, your leg speed is very slow. And it's painful when pulling the ligaments. It is better to practice judo and sanda.

When I was studying, there were also people who were quite fat and were studying. Actually, I'm quite fat, but I can.

It's better than not exercising.

However, it is difficult to learn. And the action is not good-looking.

The point is that the flexibility is too poor.

Don't learn it. I took the yellow belt exam and didn't study. Take the test and comfort yourself!

Hehe. Yes. When the time comes, people won't be able to pull you down. This is your standing advantage. It is also possible to lose weight. Because sometimes you get tired.

I am 105 kilograms, 1.74 meters, and I also learn taekwondo. Now I feel that I have learned well, and I can still **

Fat is not a problem, whether you can open tendons is a problem. Taekwondo still mainly relies on leg method, and tendon opening is very important. It is recommended not to learn taekwondo, but to practice mille-feuille paper directly, which can play a role in strengthening the body and self-defense.

The mille-feuille paper is to take a newspaper about a foot thick, stick it with tape on all sides, hang it, and then hit it with a fist, as a sandbag, feel the penetration of the fist, and you can beat someone in three months.

Yes. I have a coach who is tall and fat and has a decent level.

Learning taekwondo will not gain weight, fat people can practice taekwondo.

Body fat can be adjusted through exercises such as long-distance running, swimming and other sports, and it has nothing to do with whether you can practice taekwondo.

Taekwondo (Korean: English: taekwondo), one of the official sports of the modern Olympic Games, is a sport that mainly uses hands and feet to fight or fight.

Taekwondo leg methods mostly have high requirements for flexibility, and it is recommended to strengthen flexibility training while exercising.

A set of uniforms costs more than a hundred! As long as you learn seriously, you can not only **, but also fitness and self-defense. You're sixteen now, and of course you can grow taller.

Definitely won't gain weight.

It won't affect your growth.

If you're very fat, you can **, if it's a normal weight, you can keep it, I'm an example, I've been 48kg for more than a year, and my weight has always been like this.

Eh, I'll also talk about it, of course, learning taekwondo can also be ** It depends on whether you train hard and are lazy all the time Go back and don't pay attention to your diet This is to practice and get fat So it depends on yourself The price of the uniform is not easy to say The price of a place is different The price is different for different brands There is also Your height depends on your genes and nutrition...Could it be that all the taekwondo you see are under 1.6 meters?

Hello, for what you said about calf meat, learn taekwondo, generally will not lose weight, because, half of learning those exercises is to convert fat into muscle... So there are still few girls learning taekwondo. Uniforms range from tens of yuan to 100 yuan.

When it comes to whether he will grow taller after studying, the son of one of my aunts is in junior high school. At that time, he was 1.65 meters, and he studied for a few months, and when he reached 1.75 meters, although it was not necessarily the reason for learning taekwondo, the bouncing exercise was good for his height, such as basketball.

There, fat doesn't grow, it grows.

When you stretch the ligaments to a certain extent, you will grow a little taller

It is possible to practice taekwondo, but you have to stick to it, but it will also convert some of the fat into muscle, which is very hard

The easiest way to lose your legs is to go upstairs on tiptoe as you go up the stairs

Fat definitely won't, this rest assured. Fat, to put it bluntly, is caused by laziness. Taekwondo, how can you get fat by kicking every day.

Even if you don't practice for a few days. You won't get fat (except for eating snacks, of course, which contain hormones and are easy to get fat), but the meat on your calves will go back to before you practiced. In other words, learning taekwondo can also help you lose meat on your calves.

-You won't grow taller, you're 16 years old, you're fixed, and if you grow taller, you'll only grow flesh and not taller, unless you're not picky eaters and you're running or something.

- I've analyzed it clearly enough.

Self-study is not impossible, but self-study requires perseverance, after all, there is no good atmosphere in the gym, and martial arts are also very boring, the emphasis is on hard work, and the progress of kung fu is not overnight. The ligament can be opened in three months at the age of 14, so you are not afraid of hardship. Don't just want to stop practicing, just do it.

Yes, but it's up to you to stick with it.

o(∩_o...Haha, you should learn to learn communication, not taekwondo.

Force will not solve family problems.

28 years old... Taekwondo pays a lot of attention to ligaments. It's going to be hard.

It is difficult to learn taekwondo at the age of 28, and it is useless to learn this self-defense, it is not realistic at all, you have to learn professional women's self-defense skills to really defend yourself, otherwise the man will drop ten times, and it is useless for you to learn that bit of flower boxing and embroidered legs.

Taekwondo is not lifting weights, not lifting bricks, you remember.

This may also require a certain amount of strength, but the average person is completely satisfied, and the direction of taekwondo training is not to increase your strength, but to train your speed, your explosiveness (explosive power is not just strength) and flexibility.

It only requires a certain amount of flexibility from your body, but it's not a problem because it will teach you how to do it directly when you learn taekwondo.

I don't know how heavy the "boxing" you have to learn to "lift" is.

Find a regular gym, preferably a Korean, not Korean, but Korean, and you'll learn the spirit of taekwondo, and you'll understand a lot of etiquette, shame, patience, self-denial, perseverance.

You think too much, I also started practicing taekwondo at the age of 19, it's not difficult, you can't do it in a day, you have to take your time, it's good after a long time, maybe your ligaments are already very good, ha, no matter what your own conditions are, as long as you are willing to learn, the coach will definitely accept it, you know that those people on TV are very hard behind the TV, so you must remember that there is no impossible, as long as you want to do that thing, you will definitely do very well, come on!

Find a regular gym Preferably a Korean coach who is not Korean, but also Korean, in this way, you will learn the spirit of taekwondo, and you will understand a lot of etiquette.