How to make tomatoes delicious, who can have more recipes

Hello landlord. Here you go.

There are many ways to eat it...

I won't post it for you, too much.

I searched for some tomatoes in this delicacy**, you ordered it and read it for a long time.

Say one of the simplest, what a friend taught me:

Wash a tomato, take a spoon and dig the pedicle into a circle, remove the part, then dig the heart in a circle, eat it, and finally pour in a spoonful of sugar, take a spoon and stir the flesh vigorously, turn it into tomato syrup, and drink it!

Simple enough! Be creative enough!

It's good to eat raw. It contains vitamins B1, B2, vitamin C, vitamin P, and minerals such as calcium, phosphorus, iron, etc.

I will add the sugar-mixed tomatoes from the upstairs person, the tomatoes are mixed and put in the refrigerator for 10 minutes to refrigerate, and the taste is better, especially suitable for summer heat.

Persimmon beef stewed with potatoes Wow, what a delicious dish

1. Tomatoes are eaten raw, just like fruits;

2, tomato molasses salad;

3, tomato and egg soup;

4, scrambled eggs with tomatoes;

4. Tomato (or with other fruits) salad;

5. Tomato juice, the same as fruit juice;

6. Add tomatoes to the hot pot to make the taste more delicious, whether spicy or light;

7. Stir-fry the tomatoes, add the green peppers and lean meat;

8, braised beef, tomatoes and green peppers;

9. Steamed fish, add tomatoes as a condiment.

You can also try the following: It's harder.

1 milk tomato 200ml fresh milk, 250g tomatoes, 3 fresh eggs. Wash the tomatoes first, cut them into cubes and set aside; The starch is mixed with fresh milk to make juice, and the eggs are fried into poached eggs for later use; Fresh milk juice boils, add tomatoes, poached eggs and cook for a while, then add refined salt, sugar, peanut oil, pepper and mix thoroughly. This soup is delicious and delicious, rich in nutrition, has the effect of strengthening the spleen and stomach, replenishing the middle and invigorating qi, and is suitable for the elderly and frail, weak spleen and stomach should be eaten.

2 Stir-fried pork slices with tomatoes 200 grams of lean meat and tomatoes, 50 grams of beans, and an appropriate amount of green onions, ginger and garlic. First, cut the pork into thin slices and the tomatoes into chunks; Remove the tendons, wash and cut into segments; Put 50 ml of oil in a wok, burn on the heat until it is hot, first stir-fry the meat slices, green onions, ginger and garlic, and then fry the tomatoes, beans and salt when the meat slices turn white. Add an appropriate amount of soup to the pot, simmer for a while, add a little monosodium glutamate when you get out of the pot, and stir well.

This dish has the effect of strengthening the stomach and eliminating appetite, replenishing the middle and invigorating qi, and is especially suitable for patients with spleen and stomach disharmony and loss of appetite.

3 tomatoes with sugar 4 tomatoes, 100 grams of sugar. Wash the tomatoes first, scald them with boiling water, remove the stems and skins, and cut them in half, then cut them into crescent pieces, put them on a plate, add sugar, and mix well. This dish has the effect of quenching thirst, strengthening the stomach and flattening the liver, and is suitable for fever, dry mouth and thirst, high blood pressure and other diseases.

4 Tomato and tofu soup 20o grams of tomatoes and tofu, 50 grams of edamame rice, and a little sugar. Slice the tofu, blanch it in boiling water, drain and set aside; Wash the tomatoes, peel them after scalding them in boiling water, chop them into mushrooms, stir-fry them in an oil pan, add refined salt, sugar, and monosodium glutamate, and fry them a few times for later use; Edamame rice washed; Bring the soup, edamame rice, salt, sugar, monosodium glutamate, pepper and tofu to a boil. Thicken with wet starch, add tomato sauce, push well, and serve.

This soup has the effect of strengthening the spleen and stomach, invigorating qi and quenching thirst, and is suitable for spleen and stomach deficiency, poor diet, indigestion, abdominal distension and other diseases. Ordinary people eat it, strengthen the body, prevent diseases and resist diseases, and stop the death of war.

This is a special approach. Hope you like it.

Scrambled eggs with tomatoes.

Scrambled eggs with tomatoes is a classic home-cooked dish that is well-known in every household, and there are as many recipes as there are families, so let me introduce my home-cooked recipes.

Ingredients: 2 tomatoes, 5 eggs, salt, sugar.

Step 1: Wash the tomatoes and cut them into small pieces for later use.

Step 2: Crack the eggs into a bowl, add a little water, add salt, and stir well with chopsticks. Adding water can make the scrambled eggs fluffier and softer.

Step 3: Heat oil in a pot, pour the egg liquid into the pot and stir-fry when the oil temperature is 60% hot, wait for the egg liquid to solidify slightly, gently beat it with a spoon, and put it out for later use.

Step 4: Heat oil in a pot, pour in tomato pieces and stir-fry over low heat, fry the tomatoes out of red oil, add salt, a little sugar, and pour the scrambled eggs into it, stir-fry evenly to get out of the pot and put on a plate.

Tomatoes beaten with lo mein.

Tomato egg noodles are my family's favorite, the method is simple, sweet and sour to eat, appetizing, never get tired of eating.

Ingredients: 2 tomatoes, 3 eggs, salt, monosodium glutamate, a pinch of garlic, a pinch of Chinese cabbage leaves, sesame oil.

Step 1: Wash the tomatoes and cut them into thin slices, cut the garlic moss into small pieces, and cut the cabbage leaves into small pieces. Crack the eggs into a bowl and stir well with chopsticks for later use.

Step 2: Heat oil in a pot, pour the egg liquid into the pot, wait for the egg liquid to dry and solidify slightly, beat it into small pieces with a spoon, and set aside.

Step 3: Start the pot again, put the oil, pour the tomato slices into the pot, fry the red oil, pour the scrambled egg pieces into it, stir-fry a few times, pour in an appropriate amount of boiling water, put cabbage leaves and garlic moss, boil over high heat, add salt and monosodium glutamate to taste (if you like sticky, you can thicken it appropriately), and drop a few drops of sesame oil.

Step 4: Put the boiled noodles into a bowl, pour the beaten tomatoes and eggs on top and serve.

Beef brisket stew with tomatoes.

Beef brisket stewed with tomatoes and can be eaten all year round. Rich in nutrients, the soup is paired with rice, which is a must.

Ingredients: 500g beef brisket, 3 tomatoes, green onion, ginger slices, star anise, Sichuan peppercorns, cinnamon, salt, rock sugar, black pepper.

Step 1: Soak the brisket in water to remove the blood, then cut it into cubes of about 3 cm for later use.

Step 2: Cross the top of the tomatoes, pour boiling water on them, peel off the skin, and then cut them into small pieces for later use.

Step 3: Pour the cut beef brisket into a pot of cold water, pour in a few drops of cooking wine, boil over high heat for 3 5 minutes, skim off the floating powder, remove and drain.

Step 4: Put a little oil in the pot, add green onions, ginger slices, Sichuan pepper, star anise, cinnamon and stir-fry until fragrant, pour half of the tomatoes into the pot and stir-fry the red sand, pour in the blanched beef brisket and stir-fry evenly.

Step 5: Put light soy sauce, dark soy sauce and cooking wine in the pot and continue to stir-fry evenly, pour in an appropriate amount of boiling water, and simmer for about 50 minutes.

Step 6: Heat oil in a pot, pour in the remaining half of the tomatoes and stir-fry the sand, pour the stewed beef brisket into the pot, add salt, rock sugar, black pepper to taste, cook for about ten minutes, the soup is viscous and can be out of the pot.

The process of scrambled eggs with tomatoes.

The process of scrambled eggs with tomato1

1. Wash the tomatoes, remove the stems and cut into small pieces.

2. Beat the eggs into a bowl and beat evenly.

3. Cut the garlic into slices and the green onion into sections.

4. Pour oil into a wok and heat it, pour in the egg mixture, beat and stir-fry.

5. Serve out the stir-fried. Egg.

6. Add the garlic slices with the bottom oil left in the pot and stir-fry until fragrant. Add the garlic slices with the base oil left in the pan and sauté until fragrant.

7. Pour in the tomatoes and stir-fry.

8. Pour in the scrambled eggs and stir-fry evenly.

9. Add an appropriate amount of salt and continue to stir-fry evenly.

10. Finally, add the shallots and stir-fry evenly before cooking.

The process of scrambled eggs with tomato2

1. Take the chicken out in a bowl, beat well, put a little salt, then pour some oil into the pot, when the oil is hot, pour the eggs into it, scramble the eggs, and put them in the bowl after scrambling.

2. Stir-fried tomatoes and tomatoes will produce a lot of water, so there is no need to put water.

3. Tomatoes can be cut off with a shovel, so put some sugar, because tomatoes will be sour when fried, even if they are originally very sweet.

4. Pour down the scrambled eggs and fry them for 3 to 5 minutes.

The process of scrambled eggs with tomato3

1. Wash the surface of the tomatoes and cut them horizontally and vertically, blanch them with boiling water and peel them.

2. Cool and cut into pieces, wash the chives, cut the sections obliquely, and add tomato sauce if you want to have a stronger tomato flavor.

3. Beat the eggs, drop in 2 3 drops of white wine and stir well, sprinkle some chopped green onions, mix with cold boiled water and stir well. The purpose of mixing with water is to make the eggs more tender.

4. Add an appropriate amount of oil to the wok, pour in the egg liquid when the oil is hot, and gently slide it with chopsticks until there is no raw egg liquid out of the pan for later use.

5. Leave oil at the bottom of the pot, stir-fry the five-spice powder and green onions, add the tomatoes and stir-fry until the soup comes out, add an appropriate amount of salt, sugar, and a little light soy sauce to taste.

6. Finally, add the eggs and stir-fry evenly, and the eggs can be completely integrated into the tomato juice.

How to make tomatoes delicious and absorb nutrients more comprehensively?

The way to eat tomatoes is very important, and in order for the human body to better absorb lycopene, two conditions must be met at the same time: first, it is best to cook and eat, because lycopene is a fat-soluble pigment, and the absorption rate is very low when eating raw tomatoes; The second is to have oil, you can add some vegetable oil such as peanut oil and olive oil when cooking, or cook and eat with fatty foods such as eggs.

Tomato tofu soup.

A list of ingredients

1 piece of soft tofu, 3 tomatoes, 3 eggs, 1 spoonful of salt, 1/2 bowl of warm water, 1 spoonful of light soy sauce, 1/2 spoon of oyster sauce, a little pepper, chopped green onion.

Steps:

1. Let's cut the tofu below, the tender tofu is a piece, the tofu soup is mainly to pay attention to a tender word, so it is best to use tender tofu, cut it into small squares and soak it in hot water, and then add a little salt, so that you can remove the beany smell;

2. Blanch the tomatoes with boiling water for a while after scratching the cross;

3. Beat three eggs.

After stirring, add a spoonful of salt, half a bowl of warm water, the density of eggs is greater than that of water after beating, and it will precipitate, and the density will be comparable after we put a small amount of salt, so it will not precipitate, so add warm water to make the egg liquid better solidify and skim off the foam;

4. Now that the tofu is also soaked, pour out the water and pour the eggs into it;

5. Peel the tomatoes and cut them into small pieces, and remove the stems when cutting;

6. Let's steam the tofu soup first, put it in the pot with hot water, and steam it on high heat for 15 minutes, steaming it in the pot with hot water can shorten the time of steaming the tofu soup, so as to make the taste more tender;

7. We just use the time of steaming tofu soup to fry tomato sauce, add some oil to the pot, not too much, pour the tomatoes into it when the oil is hot, fry it for a while, wait until it is completely fried out of the soup and then season, a spoonful of light soy sauce, half a spoon of oyster sauce, a little pepper, slowly fry over low heat, fry into a thick tomato sauce, and then bring some chopped green onions before the pot;

8. The tofu soup is also steamed.

Tomato egg noodles to prepare.

Ingredients: 200 grams of dried noodles, 1000 ml of water, 1 2 teaspoons of salt (3 grams), 1 teaspoon of cooking oil (5 ml), 3 eggs, 2 tomatoes, 4 grams of dry starch, 5 grams of salt, 3 grams of sugar, 1 chives.

Method: 1. Pour water into the soup pot (the amount of water is about 2 3 places on the wall of the pot). When the heat is boiling, turn to medium heat when you see the bubbling and add salt and cooking oil.

Hold one end of the noodles with your hand, put it vertically into the pot, let go of your hand naturally, the noodles will immediately fall apart, and after a few seconds, the bottom of the noodles will start to soften, stir gently with chopsticks in one direction, and the noodles will be completely soaked in water. Continue to cook over medium heat, wait for the water to boil, add half a bowl of cold water, continue to boil until the water is boiling, then add the same amount of cold water, turn to low heat and continue to cook for 1 minute, and the noodles will be cooked.

2. Peel the four tomatoes (it is very easy to scrape the skin with chopsticks and then tear off the skin) into mahjong-sized pieces, and chop the chives into minced pieces.

3. After the eggs are beaten, add cooking wine and water to the egg mixture and stir well. Add oil to the wok, heat the oil over medium heat until it is 6 hot, gently pour in the egg mixture, and stir it with a spatula, the egg mixture is basically solidified and then put out for later use.

4. Heat the bottom oil in the pot, pour in the tomatoes when 5 is hot, stir-fry for a while, you can see that the tomatoes have soup overflowing, pour in the scrambled eggs at this time, add a little water and cook for 1 minute after stir-frying evenly.

5. After the water is boiled, add salt and sugar, change to low heat and cook until the tomatoes become soft and the soup turns red. Sprinkle with chopped green onions.

Tips: 1. In the process of cooking noodles, stir a few times with chopsticks to prevent the bottom from sticking, if there are a lot of noodles, it is recommended to cook them in batches, so as to ensure the taste and will not overflow;

2. To identify whether the noodles are ripe, you can pick one up with chopsticks and gently clip it, if you see that the center of the noodles is still white, it means that it is not fully cooked;

3. Be sure to use more water to cook noodles. Especially for young housewives who are trying it for the first time, it is recommended to use a deep container such as a soup pot.

Efficacy: Tomatoes are rich in vitamin C, carotene, protein, trace elements, etc., pregnant women eat beauty and fitness effects, eating tomatoes can make **pigmentation or disappear, but also can be used for **butterfly spots and other diseases.

Tomatoes beaten with lo mein.

Ingredients: tomatoes, eggs, wet noodles.

Excipients: shallots, garlic, green onions.

Seasoning: salt, oyster sauce, tomato paste, light soy sauce, water starch.

Method:1First of all, the ingredients are processed, the tomatoes are cut into pieces, three eggs are beaten into a bowl and stirred with chopsticks, the green onions are chopped, the garlic is sliced, and the shallots are cut into green onion segments.

2.Add an appropriate amount of vegetable oil to the pot, add the onion and garlic after the oil is hot, and stir-fry the fragrance of the accessories.

3.Stir-fry the tomatoes until fragrant, stir-fry the tomatoes until soft, stir-fry the juice and season, add 2 grams of salt, 3 grams of oyster sauce, 3 grams of tomato paste, 3 grams of light soy sauce, and stir the seasoning to dissolve.

4.Then pour the egg mixture into the pan and boil the eggs into pieces.

5.After the eggs are broken, pour in an appropriate amount of water starch to thicken the soup, and finally sprinkle in a handful of shallots and set aside.

6.Add plenty of water to the pot and bring to a boil, then add the noodles and cook them for 2 minutes if you want to eat strong noodles, and 1 minute if you want to eat soft noodles.

7.If you like to eat strong, you can control the water and scoop the noodles into the cool white open, so that the noodles are more chewy.

8.Place the boiled noodles in a bowl and add two spoonfuls of tomatoes and eggs to finish.