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People live for: to experience joys and sorrows, to be born, old age, sick and die, to understand what people live for? In order to realize their own ideals, pursuits, goals, desires and values.
It's hard to live because society is very unfair, it's very helpless to live Sad and sad to cry, find something to do, it's not boring Because life is like this No one's life is smooth sailing When you encounter anything, be optimistic Keep a normal heart. Just remember: don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sunshine is always after the wind and rain!
I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.
Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.
For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.
Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.
For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.
Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life! Beg.
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What I want is happiness, joy and joy! Of course, there is pain and frustration! In this way, we can live a rich and colorful life with pain and happiness.
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People should find their ultimate care as soon as possible, don't keep indulging in this state, respect for heaven and love for people, the motto of Kazuo Inamori, the only Japanese who has concluded two world-strong enterprises, he wrote a book called Living Method, I believe you can find the answer, because I used to be the same as you, I have been thinking about why I am alive, I am really confused and anxious!
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I often hear colleagues around me complain that they want to resign, but my husband is afraid of disagreeing and wants to buy a new electric car, but my husband is afraid of disagreeing. I want to buy a new set of clothes, and I'm afraid that my husband will say ......I can't do whatever I want.
To be honest, I don't like to hear that, because it seems to me that people who say it are very unassertive and self-conscious. Living in the shadow of others, becoming someone else's appendage. The living loses itself.
Demolition Lee Think back to why you've come to this point. If you can't live the life you want, you will let others control your life, and even your life. It's just because you're not confident enough, you're not firm enough, you're not sober enough.
One of the most important things in life is to know what you want. Only by understanding this can you know where your life should go and where you are going. When you understand what you really want, others can't control you, and you can truly be free.
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What I want is happiness, joy and joy! Of course, there is pain and frustration! In this way, we can live a rich and colorful life with pain and happiness.
<> this! Romantic creative applet, hahaha!
What song is this, does anyone know?
Friend I personally believe that people live not only for gratitude, but also with their own ideals and pursuits, and more importantly, the unshirkable responsibility; Each of us does not live for ourselves, no matter how we live, we should put our mentality right, hold the best to enjoy and accept the worst, then you will naturally feel the meaning of life; In a word, plain is true, peace is blessing, do what you should do, think about the people you love, tomorrow will be better! Wishing friends you a new year : >>>More
There are many records of human longevity, and longevity surveys in relevant countries and regions have confirmed that there is a longevity of a large number of people. Bulgaria, which is famous for its longevity, has 426 people over the age of 100, or 100,000 people. In the early days of liberation, China conducted a survey, and the results of the survey showed that there were 3,384 people over the age of 100, with the highest age of 150 years old. >>>More