What is the reason for watching the 4G mobile phone for a long time

Knowing each other year after year.

There is a fate at the end of the world.

It may be anemia and inability to concentrate on staring at things for a long time. ”

The phone light is re-lit and your eyes are tired.

In addition to making your complexion look poor, eye fatigue can also easily cause eye diseases, so you should immediately change your bad eye habits, and when the symptoms are severe, go to the hospital in time**.

Teach you three ways to relieve eye fatigue:

1. Try to avoid continuous operation of the computer for a long time. Usually 1 hour of continuous operation with a 5-10 minute break. When resting, you can look into the distance to fully relax your eyes.

2. Maintain a good sitting posture. Maintaining an optimal posture with both eyes at eye level or slightly looking down at the phosphor screen relaxes the neck muscles and reduces the area of the eyeball exposed to air.

3. If the eyes are dry, red, burning or foreign body, the eyelids are heavy, the vision is blurry, and even the eyeball is swollen or headache, it means that the symptoms of visual fatigue have appeared, and you should stop operating the computer immediately, rest for a period of time, or seek help from an ophthalmologist.

This belongs to eye fatigue, looking at the mobile phone for a long time is easy to cause high intraocular pressure, resulting in dry eyes, astringent eyes, blurred eyes, mobile phone blue light radiation is quite serious, you can use eye protection liquid to protect it, pay attention to look at a while to take a break, eyes