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You are a sign of a nervous breakdown. Your situation is generally caused by high mental pressure, too tired from work and study, and poor rest. It will be good to pay attention to improving the situation.
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According to what you said, it should be a nightmare, if you exclude the reason for the sleeping position and the bedding being too thick, is there a lot of mental pressure recently?
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I've been through this now, and everybody has had it, it's a question of more and less. You have to pay attention to exercise more to rest your brain, and it will be like this when you think about more things during the day! Keep a good attitude and socialize with people! can all relieve stress.
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I've tried it too, and I used to think it was ghost pressure. It should be that there is not enough rest, the body is weak, and the pressure is high. Go get it yourself, it'll be fine.
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It should be your state of mind that affects your state of mind, adjust your state of mind, dreaming, it's not a big deal.
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The ghost pressed the bed, hehe, you were targeted, 8 wrong, I didn't even want to see it, this kind of good thing has happened to you, and you're lucky.
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The old man said it was a ghost press.
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Do you have high blood pressure ?? Is there a heart problem? Some dreams can be associated with illness
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I've also tried it a few times, during the day and at night.
But every time I encounter this situation, I say to myself: I'm not even afraid of living, am I still afraid of death? Come on
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The problem of psychological stress is thinking about it all day long, and after going to sleep, I think in my dreams, this is a chain reaction, and you have to relax.
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Severe sub-health. It has to do with your daily routine and lack of professional exercise.
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Control your biological clock, wake up early, finish eating, and be active.
There is also protection against nerve damage.
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This is the legendary ghost press.
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Too tired, don't be stressed!
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There are too many worries during the day! Relax!
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When people are sleeping, the brain is already asleep, and suddenly the brain wakes up, and you will hear sounds around you, but the cerebellum has not woken up, and the cerebellum controls the body, so you want to move, but you can't move, this phenomenon often happens that you are too tired, take good rest, take good care of it, because your recent mental state is not very good. I don't have a good rest, that's why I feel this way. As long as you relax and pay attention to rest...
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The sleeping position is not right or the pressure is a little big, resulting in sleep paralysis, commonly known as ghost pressing, this period is in a semi-awake state, although the consciousness is awake, the body is not awake, it is easy to hallucinate, enter the lucid dream, at this time you will see the space created by the subconscious, things, have feelings, often misunderstood as the soul out of the body, want to wake up to calm the mood, take a deep breath, move your hands, or blink hard.
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From the perspective of traditional Chinese medicine, this condition is mainly caused by a strong heart, excessive thinking, and mental depression. Travel, cultural and sports activities, and oral traditional Chinese medicine can all bring this phenomenon back to normal.
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Hello, it is recommended to check the liver function and endocrine, which generally appear in female menopause, and it is also recommended to go to the hospital to check the cranial nerves and let the doctor prescribe some calming and brain tonic drugs.
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It's a matter of not sleeping well. Rest assured is not a disease.
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First, the sperm went to the brain, and then the sperm ran away and woke up.
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