Chen, Yang, Wu, Hao, Sun, Wu, Zhaobao, Dong, what are the characteristics of each style of Taijiquan

The six major schools of folk Taijiquan can be divided into two categories:

1) The "Taijiquan School" with "Wang Zongyue's Treatise on Taijiquan" as the guiding ideology.

Yang's Taijiquan, Wu's Taijiquan, Wu's Taijiquan, Sun's Taijiquan, etc., all belong to this category, and they all respect Zhang Sanfeng as the ancestor of Taijiquan.

In 1852, Wu Yuxiang got "Wang Zongyue Taijiquan Theory", which explained the boxing method with the principle of Taiji, and the boxing theory was wonderful, so Wu Yuxiang and Yang Luchan changed the double to a single weight in accordance with the "Wang Zongyue Taijiquan Theory", fused what they had learned, sorted out the boxing theory, and created the "Thirteen Potential Frames", called "Taijiquan".

2) The "Tai Chi Tong Back Wrapping Fist School" with "Chen-style Taijiquan Illustrated" as the guiding ideology.

That is, Chen-style Taijiquan. After Chen Changxing taught Yang Luchan "Mianquan", he was busy walking darts, and his son Chen Gengyun asked Chen Youben to learn the fifteen red "cannon hammers" on his back, and after a year, he could help his father Chen Changxing to walk darts; Chen Changxing instructed Chen Gengqian to adapt the "cannon hammer" into a two-way boxing, which can complement Mianquan and become a set of boxing. After Chen Youben observed Chen Gengyun's boxing, he visited Zhaobao Chen Qingping and got the "Zhaobao Taijiquan Small Frame", and adapted the Zhaobao Small Frame Boxing with the theory of Wujitong Back Wrapping Fist, which was passed on to his son, which was later called "Chen Quan Small Frame".

The five major schools of Tai Chi are Yang, Wu, Chen, Wu, and Sun.

specific differences; Yang style: The main feature is that the frame is stretched, gentle and soft, giving people an extraordinary and majestic feeling. Stretch in the middle, soft in the rigid; Round, full, calm and vigorous.

Chen style: The outstanding feature of Chen style is that the movements are simple, and there are energetic movements. Winding and folding, loose and lively; Fast and slow, accumulation and mutual change.

Wu style: The main feature is that in the action posture, the body is in a line up and down, which highlights the softness. Gentle and soft, compact and stretching; Sichuan step type, oblique in the right.

Martial style: The main feature is to start from the requirements of technical attack, the left hand is only responsible for the left side of the protection, and the right hand is only responsible for the right side of the attack and defense; At the same time, it emphasizes the latent rotation of internal qi and the initiation and rotation of action. Small and compact, neutral and comfortable; Bearing opening and closing, advance and retreat freely.

Sun style: The boxing action is small and light, the elevated step work, the soft and round work, the transformation is light, and the direction of movement changes more. Connecting opening and closing, flexible conversion; Advance and retreat, body to will.

The 24 style is an introductory basic routine, which is created by experts from the state organization and based on the routines of Yang-style Taijiquan, and is suitable for beginners to exercise. If you are interested, you can continue your studies, such as Taijiquan, there is a regular Yang style 85 style, which is choreographed by Yang Chengfu, the successor of Yang style Taijiquan, and the movements are stretched and generous; There is also the Chen style, which is fierce in action; Wu style, more delicate and supple; Sun style, when the action is changed, the ball is opened and closed with both hands on the chest, a total of 13 opening and closing, and with the style of Xingyi boxing, often with the heel step; There is also a martial style, with the tail in the middle and the limbs mobilized; Zhaobao Taijiquan is small and compact, flexible in height, and draws circles layer by layer; Wudang Taijiquan, with fast movements and Chen-style characteristics; Emei Taijiquan is slightly charming.

To put it in detail, Yang-style Taijiquan has a large frame, a middle frame, and a small frame, which are compiled by several sons of Yang Luchan, the founder of Yang-style Taijiquan (that is, Yang Chengfu's father and brothers). Chen Shi has a thunderbolt again, and he trembles like thunder. Wait a minute. Each has its own characteristics, depending on which school of interest you are.

Boxing is not possible, movement is the law, the law is moving, the external action is just so that the person who practices martial arts can calm down and experience the operation of the inner true qi.

The following are my feelings about practicing Chen, Yang, Wu, etc.

Chen's strength is exposed, which is suitable for young people to practice. It helps to practice the flexibility of the waist and hips and the stability of the lower plate.

Yang's speed is uniform, and the breath is adjusted, which is relatively easy to practice, and it is easier for beginners to start.

Wu's health care is the best, paying attention to meridian acupoints, generating jin and pulling bones, prolonging life, and is suitable for the health care of the elderly.

Sun pays attention to the pace, progresses, retreats, and is light.

Wu's shelf is small, and he practices internal strength.

There are also such as Wudang Taiji, Japanese-style Taiji (that is, Zhaobao Taiji), as well as modern martial arts masters based on their previous martial arts and Taiji fusion to create Taijiquan.

Traditional Taijiquan is divided into five major Taijiquan schools: Chen, Yang, Sun, Wu, Wu, Wu, Zhaobao, Hongpai Chen-style Taijiquan, and other schools of Taijiquan and so on. Among them, the Taijiquan of the Chen and Yang factions is the most widely spread.

Personally, I think that in some places, as the brothers on the 7th floor said, Tai Chi is originally a family, and the later branch and surname are miscellaneous. No matter which Taijiquan has its own characteristics, in fact, most of them are the same, the only difference is that the moves are different. Therefore, there is no distinction between good and bad Taijiquan, no matter which Taijiquan you practice, the final end point is the same (such as Tingjin, Taiji Eight Methods).

If you have to find a Tai Chi to practice, it is recommended that you practice Chen-style Taijiquan or Yang-style Taijiquan.

There are many schools of Taijiquan, such as Chen, Yang, Sun, Wu, Wu, Wudang, Zhaobao, etc. Yang Luchan, a native of Yongnian, Hebei Province, learned from Chen Changxing in Chenjiagou, and created and developed "Yang-style Taijiquan" on the basis of Chen-style Taijiquan with his son Yang Jianhou and his grandson Yang Chengfu. At the end of the Qing Dynasty, Wu Yuxiang, a native of Yongnian in Hebei Province, returned to his hometown from Chenjiagou in Yang Luchan, deeply loved his technique, learned Yang Yu Chen-style Laojia Taijiquan, and then learned Zhaobaojia from Chen Qingping, and after modification, created "Wu-style Taijiquan".

Sun Lutang, a native of Wanxian County, Hebei Province (now Shunping County, Baoding, Hebei), learned Xingyiquan from Li Kuiyuan, and then learned from Li Kuiyuan's master Guo Yunshen, and learned Baguazhang from Cheng Tinghua. Later, he learned Taijiquan from Hao Weizhen, and then participated in the essence of the three boxing techniques of Bagua, Xingyi, and Taiji, and integrated them to create "Sun-style Taijiquan", the so-called "Taiji waist, Bagua step, Xingyi Jin" is this. With the development of history, martial arts have gradually shifted from battlefield fighting to physical fitness, and Tai Chi is exactly like this.

Genres that are more widely spread or have more significant characteristics:

Primitive Taijiquan, Wudang Taijiquan, Chen-style Taijiquan, Yang-style Taijiquan, Wu-style Taijiquan, Wu-style Taijiquan, Sun-style Taijiquan, Zhaobao Taijiquan, Bagua Taijiquan, Hulei Taijiquan, Tengjijia Taijiquan, Zenmen Taijiquan, Health Taijiquan.

Tai Chi was originally a family, and it was later divided into miscellaneous side branches and surnames.

The Tai Chi based on the surname of the back door has its own characteristics, in fact, most of them are the same, the only difference is that all the Tai Chi with the surname will be retained and evolved into different moves.

There is no distinction between good and bad, there is a personal understanding, the way the individual has mastered the practice.

If you want to learn Tai Chi, you can choose one of them, and you won't be able to learn what the surnames keep anyway. But it doesn't matter, when you understand it to a certain extent, you can play Tai Chi with another surname over time and with your personal perception, and it is also possible.

When practicing Tai Chi, it is mainly about the individual's state of mind and understanding.

Each has its own strengths, and what you like and what suits you is the best!

It is best for you to check their applicable characteristics.

Look at your own situation first, and then look at the exercises or course training arrangements of each family.

No matter which one it is, absorb it, the gong dance of trajectory boxing.