Is a person s teeth grinding a calcium deficiency? Is it possible that adults grind their teeth at n

The causes of teeth are: The first is that there are parasites in the body. The parasite secretes some harmful substances that affect the autonomic nervous system.

During the day, we are more conscious and can control our behavior, but after falling asleep, we unconsciously grind our teeth. This will not be the case again. The second reason is mental tension and excessive liver fire, which is the so-called "liver wind internal movement" in traditional Chinese medicine.

The main reason for the excessive liver fire is that we eat too much fried, spicy and refined food due to improper daily diet, which causes the accumulation of heat and toxins in the body. Teeth grinding is a symptom that shows that the body is out of balance, and if you go down, you will have restless sleep, wake up from sleep, and even insomnia. **The method is to clear the heat and remove the fire.

The main causes of night teeth grinding in adults: tiredness, excessive fatigue, neurasthenia, etc. Recommendations:

1. Try to relax yourself before going to bed, especially before falling asleep. You can do some gymnastics, bubble hot baths, listen to light **, etc.

2. Avoid stimulant food and smoking, and improve the sleeping environment.

3. Try to avoid drinks or foods that contain caffeine and other foods. Try to avoid things like coffee, chocolate, cola, etc.

4. Eat more vitamin-rich foods.

5. Know how to relieve stress, relax your mood, and adjust your mentality.

(2) Gastrointestinal diseases and endocrine disorders can also lead to this.

3) Long-term irregular life, excessive fatigue, engaged in fine workers, such as athletes, watchmakers, etc.

4) Lack of trace elements in the body is susceptible to this disease.

5) Habitual bruxism caused by long-term teeth grinding.

In addition, people who are introverted, emotional, and often bite things in their mouths are also prone to bruxism. Oral physiology and psychology believe that the oral cavity is the first source of excitement for the human body, a channel for communication with the outside world, and the oral cavity has the function of expressing emotions such as nervousness and pessimism. Studies have found that oral diseases do not play an important role in the pathogenesis of bruxism, and psychological factors occupy the first place.

From a psychoanalytic point of view, teeth grinding represents a psychological condition, a form of frustration and anxiety. It is a subconscious psychological stress, especially when angry, anxious, resentful, pessimistic and abused. When people escape the psychological pressure of the subconscious, they grind their teeth in dreams or sleep.

It can also cause abnormal masticatory muscle function, such as masticatory muscle hyperfunction, cramps, fatigue, pain, etc. Unbalanced muscle contraction, abnormal occlusion, changes in the vertical height of the intermaxillary jaw, and imbalance in the position of the discular process also directly affect the normal shape and function of the temporomandibular joint, showing symptoms such as pain at the mandibular joint, joint snapping, and limited mouth opening. The pain is oppressive and blunt, especially in the morning.

People who grind their teeth at night can interfere with the sleep of others.

Sleeping and grinding teeth may be due to a lack of calcium, a lack of zinc or a deficiency of the spleen and stomach, these reasons are all possible, so you need to go to the hospital for a specific examination, so as to make sure that **again** will be better.

No, if you grind your teeth a lot, it is likely to be a problem with sleep quality, because there are some related diseases in this aspect of sleep.

No. It is that there are worms in the stomach, which has nothing to do with calcium, and you need to take insecticide.