How do you convince yourself to forget about your ex? How can you forget about your ex

Stop thinking about your ex. An ex is an ex, or someone else likes it.

First of all, let's figure out a question, why can't we forget our ex? It's because I paid a lot, I didn't get anything in return, I was unwilling, or I was inertia, and I couldn't slow down for a while. Or guilt.

2.Find the right reason, tell yourself that you can't open up the future without ending the past, and a qualified ex should be like dead. Because of inertia, repetition is also normal.

Give yourself a little time and take your time. 3.Find something fun to do, such as getting together with friends, playing ball, traveling, and planning your life.

When life has a center of gravity, everything will be breezy and uneasy. The heart is also full of sunshine again.

Tell yourself that that person is just a part of our lives, we should look forward, he is not the person we want in the end, we can find a better person than him, and we should not get old and think about him.

It's painful to forget a person.

Especially those who have lived with you.

I think if you want to forget your ex, you should do it.

1. Find someone better than your ex.

2. Count his various shortcomings.

3. He is not good to you.

Fourth, make yourself better.

5. Break your last vestiges.

6. It's not good for you when you quarrel.

The best thing to do is not to think about it, and not to dwell on it. Or you can also find a suitable person for yourself, chat more together, and socialize more. This is a great distraction. Of course, you can also keep yourself busy with a job.

If you want to forget the hurt caused by the previous relationship, you can quickly enter a new relationship, but it is best to genuinely like the other person so that it does not cause harm to the other person.

For different people, it is difficult and easy to forget about the ex. In other words, it is difficult for a person who is affectionate, righteous, emotional, and thoughtful to forget his ex. or because a note, a leaf, or a trace of smell can evoke memories of your ex, or even longing; And the simple, thick-line person's daily performance is heartless, big grin, and he can throw his ex out of the clouds without exertion.

Therefore, the former, no matter what, can't erase the memory of the ex, it is recommended to follow the trend, in a corner of the depths of the soul, put the ex down gently, and don't bother on weekdays; The latter, needless to say, does not need to do useless work.

First, looking for a new love, we often say that the most effective way to forget a person is new love and time, but it is too slow and tortured to forget time, so the most effective way is to find a new love, you have to understand that you are sad because you are lacking, not because you are reluctant, will you be sad because you lost a pair of socks? No, because you can buy a pair right away, if you lose your phone, you will be sad, you are sad, not because you are reluctant to have the previous phone, but because you don't have a mobile phone available now, you will not be sad if you buy a new mobile phone immediately, will someone be hurt by feelings? Isn't that a joke, there is no shortage of people!

Second, imagine all his faults, the scene of fighting and quarreling with you, you have to rationally analyze the damage brought to you by this relationship, deliberately recall his badness, if you really can't think of his badness, then you can create bad things to make you desperate, such as pestering him, sending him a message, he must be annoying, and then start to murder you, scold you, the more ruthless he says, the better, completely destroy the good image he gave you in the past, aren't you honest!

Third, you go to learn a skill that you are interested in, or to do something that you are interested in, such as a yoga class, or dance or something, in short, let things occupy your high brain, so that you have no time to think about this thing, or you raise a dog, put your feelings on the dog, falling in love with a dog is sometimes safer than falling in love with a person, according to the above three tricks, you can quickly come out.

I feel that I need a time to adjust after the breakup, although two people break up, but after the breakup, they will have a different impact on themselves, and the psychological pressure will have a different impact on everyone, so under normal circumstances, when you encounter the next relationship, you need to adjust for more than three months, and you have to meet someone who suits you, so that you can start the next relationship.

If you put a lot of emotion and time into the relationship, it may take you longer to get yourself out of the shadow of the breakup once you fall out of love.

If you don't really put much emotion and energy into this relationship, or you don't really love each other from the beginning, then even if you break up, you won't have the pain and entanglement of falling out of love. Perhaps, falling out of love is a relief for you.

After falling out of love, I would suggest that you set aside at least a month or two for yourself to adjust your mindset and not rush to start a relationship again.

If you haven't really come out of a failed relationship, and even if you break up with your ex, you still miss your ex in your heart, then you don't start a relationship lightly.

When you still have an ex living in your heart, then your heart is not really ready to accept another person into your life again.

If you are in a relationship with the current one, but you still think about the ex in your heart, and even break off all kinds of ties with the ex, then it is very unfair to the current one.

Think about it if you find that the partner you share a bed with thinks about someone else every day, not you, what would you think? Do you feel particularly disgusting and uncomfortable?

In the same way, if you haven't gotten rid of the shadow of falling out of love at all, and you still have your ex in mind, then you'd better not start a relationship again.

You might as well go on a trip or find a friend to talk to and vent. You have to learn to release your pent-up emotions. You can develop your hobbies or engage in activities that are good for your physical and mental health.

When you turn your attention away from your ex, you can truly regain your lost self. When you regain the happy self you used to be, you will be able to open your arms and hearts to another person again.