How to solve the loneliness of a college girl?

I'm a college student, and I think loneliness in college is inward. Loneliness arises from your boredom, idleness, and some of your old habits, such as not being able to talk, being out of place with others...Now that the cause has been found, it is necessary to solve it. To overcome loneliness, we must actively join the WTO.

Connect with roommates, classmates, teachers, including family members, and friends, care for each other, and integrate into them. In college, the best thing should be to integrate into the community, socialize more, and have a space and atmosphere for communication. Take special care not to be shy.

Since I was in college, I have set a goal for myself, not necessarily the best to study, but the strongest ability, because university learning is no longer just about the previous book knowledge, learning for the sake of exams. It is for future employment, and employment is no longer only concerned about how many points you have scored in the exam, but will comprehensively measure your ability, after all, work is a practical operation, no longer to take the exam. Since my freshman year, I have signed up for various clubs, some of which I like, and some of which are fun, but after a period of contact, you will find what is really suitable for you and can make you shine on your own, and finally you can stay, abandon those that are not suitable, and save time and waste.

I ended up being the president of the English Association and the host of the school's evenings and events. In this way, not only will you not be lonely, but you will also have a sense of accomplishment and exercise your social skills.

It will be lonely because you have nothing to do, and then you will be sad about yourself. People who are really busy will only feel that there is not enough time. There are many people in college, who are really full of ideals for society, but then their practical ability is very poor, and many of them do not even have the means to realize their ideals.

Suggestion, be friends with excellent people, and share ** life, ideals, and directions. Your background is not the most important, but who you are friends with is very important, and it will even affect your future life. Cultivate one or two hobbies (not too much, too much will distract your energy, after all, entertainment is only a moderation, a lot of time should be spent on learning and things that can make you stronger), to invigorate and enrich your life, to regulate the fun of life.

If there is a good object, take the opportunity. You don't have to force it. University is still mainly academic, and it is still very useful to really learn something.

If you have time, you can travel with one or two friends, experience the cultural customs of other places, and expand your horizons.

Communicate more with your family when you have nothing to do, don't take everything to heart, your family is the most trustworthy person, otherwise you will be tired of living like that, so you won't feel lonely. Then find yourself something to do or set yourself a goal, and when you put more of your mind on that goal, you won't have time to think about anything else. When facing loneliness, don't run away, even if you are very scared and troubled, you must face it bravely, only by overcoming loneliness, your spirit can be improved, and even you will like your loneliness, because you have enough time to let yourself do what you like, and also let yourself find your own value.

Everyone will be lonely, loneliness is just a process, it is normal, when you are in loneliness, you must learn to face it bravely, do not immerse yourself in loneliness, and dare to overcome loneliness. When you are lonely, you are very anxious, always want to have someone with you, in fact, no matter how much companionship is not as good as your own to adapt to loneliness, only to adapt to loneliness, you will not feel lonely, because no one will always accompany you to the end, accept the test that life brings to you, nothing is unpassable. Face it with an optimistic attitude, you will not feel lonely, and make more close friends, friends will make you very relaxed, and the company of friends will also make you feel less lonely.

Today, if you leave home alone to go to school in an unfamiliar city, who is sure that you will not meet new friends and interesting things? Familiar circles and things give us limited insight, to adventure, to explore, in order to make our soul more full of connotation. So, take a brave step, go for a walk, go and try, classmate.

Good luck!

Loneliness is scary. The existence of loneliness is caused by a variety of different circumstances. For example, some people are related to their own personalities, some are because of the loss of their lovers, etc., the loneliness in these states is very helpless, and sometimes it is also very scary.

But there is also a kind of person who likes to be lonely, and there is no problem of overcoming it. People who want to get rid of loneliness must find out the reasons and then solve them, for example, if they lose their spouses, they must find a way to re-establish a family, and if they can't do it, they should face the reality and see it, think about it, and come out, they can make friends with similar personalities, chat often, go out for a walk, participate in beneficial group activities, etc., and slowly adapt to it after a long time.

"Loneliness" - how college students can get rid of loneliness

1. Accept yourself happily

1.Acknowledging your own worth

Learn to identify with yourself and not expect from others. If your friend's dependence on you makes you feel important, identify yourself with other methods, such as repeating someone's positive approval of you, or try volunteering.

2.Start taking care of yourself

Make a list of self-care activitiesDo something that benefits yourself. You can start adding these activities to your daily schedule.

Regular self-care can help you feel healthy emotionally and identify with yourself without having to rely on others. TryGive yourself a massage, do yoga, journal or go for a walk in the evening.

It can also be listedYou like the good qualities of your bodyThen take a look at this list every now and then.

3.Take care of your physical health

Show your love for yourself by adopting healthier habits. Pursue a lifestyle that is more conducive to your body and health

Relieve stress with deep breathing or progressive muscle relaxation. It's normal to improve your physical health and increase your sense of well-beingBecause it improves your quality of life.

4.Keep yourself grateful

You will feel happier and more satisfied with life.

2. Don't let yourself be idle:

1.Learn to enjoy alone time

If you hate being alone, the lack of friends will make you even more sad. Make a plan,Spend alone time on exciting activities and let yourself fall in love with alone time.

Every time you're alone, justUse this time to do something on your list. Slowly, you will start to enjoy alone time.

2.Do what you love

I want to live a happy and fulfilling lifeSecretsIt's about taking the time to do what you love.

So, you should use your time to pursue what you are passionate about and interested in. Think about how you can incorporate these activities into your daily routine.

3.Challenge yourself

4.Motivate yourself with a strong purpose

Having something to look forward to is a necessity for a satisfying life. Purpose can bring a sense of direction to life and motivate you to keep trying.

5.Keep learning

When doing everything, do it like a beginner and keep yourself busy and focused on life.

3. Finally, I would like to give you a sentence that I personally like:

In fact, all of us are passers-by. Gathering is a fire, and scattering is a sky full of stars. No matter how good the relationship between friends is, sooner or later there will be a separate day; It's just a few days earlier, a few days later.

But it's because they have to disperse sooner or later, so when they get together, they have to be riveted and happy; When it is gone, remember it in my heart, and say:May you have a bright future, and then each of them will go to the next stop of their own lives.

I hope I can help you who are confused in college