What are the characteristics of competitive ability in table tennis?

What are some of the characteristics of table tennis? Next, I will share with you some of my understanding of the characteristics of table tennis.

First of all, I think table tennis is a competitive sport. It's a sport where two teams play against each other, and it requires a lot of agility and a lot of reflexes. We can look at the table tennis games at the Olympics, they are very fast, two balls are flying around, but they can still catch them very well.

Table tennis is very competitive, and the spectacle is also very high. They are not just a confrontation in terms of technical skills, but also in terms of thinking. <>

The second is that I think table tennis is highly interactive. Because he just has two teams, or just two people against each other. One side hits the ball, and the other team has to catch it.

Not only as a sports competition, but also for us ordinary people, to use this to interact with their friends or family. It can be a good way to increase the rapport between friends or family members. <

Table tennis also has a very high popularity. Table tennis is our country in China, and the ball will be seen in our China, as long as there is table tennis in any park, there will basically be many people playing there. And it's not just young people who play table tennis, but also many middle-aged and elderly people who also like to play table tennis.

There are even some middle-aged and elderly people who are quite proficient in table tennis and play quite well. In this way, it can also exercise their body and thinking well, and can prevent the thinking slowness and thinking degradation of middle-aged and elderly people.

After reading it, remember to like + follow + collect.

It can exercise our physique, train our limbs, make our body more coordinated, strengthen our table tennis training strength, and shape our sportsmanship, so that our physical fitness is better

Table tennis has three main characteristics: 1. Simple equipment and high participation of the masses; 2. There are many ways to play and many types of techniques; 3. It is suitable for all ages, and has a long exercise life.

There are certain requirements for the racket, a very good understanding of the ball, a certain understanding of certain rules, very strong flexibility, can be well controlled, and it is necessary to make predictions in advance.

The characteristics of table tennis are:

1. It is all ball sports.

One of the most spinning;

2. It is also the limb that requires the greatest personal reaction speed in all ball games;

The effects of playing table tennis are:

1. It can exercise personal body coordination;

2. It can strengthen personal muscle exercise;

3. It can make personal physical fitness better;

4. It can improve the individual's reaction speed and make the individual's response ability faster;

5. It can make the individual's mind more flexible;

1. Spinning skills: use different parts of the racket to hit and rub the ball to send out balls with different rotations. If you hit and rub the ball with the underside of the paddle face and the upper side of the paddle face, you can make the corresponding spin and non-spin balls.

2. Sidespin ball.

There are two types of sidespin trick balls: left-hand spin and right-hand spin. Rubbing the ball to the left (right) is the left (right) side spin ball. The left (right) sidespin ball will fly to the right (left) after hitting your racket, so the racket should be tilted to the left (right) and caught to the left (right). Avoid going out of bounds.

3. Serving skills:

It is to use various methods to improve the quality of serving techniques, increase the difficulty of the opponent to receive the ball, and make the opponent's return quality not high, thus creating conditions for the attack. Take advantage of the opponent's vulnerabilities and weaknesses to constantly change the landing point, spin, power, and arc to improve the quality of the serve and create opportunities to attack.

4. Power skills.

When pulling the ball to close the forearm, the biceps muscle in front of the arm is contracted hard, and the triceps muscle behind the arm must be relaxed.

The five basic factors of table tennis technique are: arc, strength, speed, spin, and landing point.

The arc is the trajectory of a ping pong ball flying through the air.

The force acts on the ball and is expressed through the forward speed and spin strength of the ball. If you smash hard in the middle of the attack so that the opponent can't catch well, then you have to play with strength. If you're strengthening the spin, whether it's making topspin or downspin, then you should definitely rub the ball hard.

In order to minimize the opponent's preparation time, you have to hurry up and try to hit the ball back to the opponent's face in the shortest and fastest time, so that the opponent is caught off guard, which is speed.

In order to increase the difficulty of the opponent's counterattack, you can also create a variety of spin balls to force the opponent to "take a chance" after returning the ball wrong, which is spin.

The table tennis ball is not big, and in order to make the ball you hit more powerful, you must mobilize the opponent to move or run backwards, backwards, left and right. Therefore, it is necessary to pay attention to the landing point.

Therefore, arc, strength, speed, rotation, and landing point are the basic factors of table tennis technique.

Serving is important. Generally, pushing, rubbing, and the most powerful thing is the curve ball.

Body position and pace.

Grip position. Serve and return.

Push Gear Technique. Offensive techniques.

Rubbing and chipping techniques.

Curveball technique.

Control technology and anti-arc ring technology.

From basic to profound, it should be complete, although it is very general.

1. Technology. To play table tennis well, you must first master the basic skills, including technique, footwork and hand and foot coordination, and form your own specialty skills on this basis;

2. Tactics. On the basis of their own mastery of technology, they can form appropriate tactical combinations, and flexibly adopt them according to different opponents, so as to give full play to the maximum benefits of their specialty techniques;

3. Physical fitness. Having good physical fitness is the basis for ensuring the implementation of techniques and tactics;

4. Psychology. Good psychological quality is the buried characteristic of an excellent athlete, especially at the critical moment of the master duel or the game, it is more about the competition of psychological quality and mentality, and having good psychological quality is the key for excellent athletes to withstand pressure and ensure the implementation of skills and tactics;

5 intelligence. Table tennis is an intellectual game, guessing what the opponent thinks, timely adjusting their skills and tactics in response to the opponent's psychological changes, technical and tactical changes, and timely adjustment of their own skills and tactics is another key to victory.

1. Technology. To play table tennis well, you must first master the basic skills, including technique, footwork and hand and foot coordination, and form your own specialty skills on this basis;

2. Tactics. On the basis of mastering the technology according to their own suspicions, they can form appropriate tactical combinations, and flexibly adopt them according to different opponents to give full play to the maximum benefits of their special skills;

3. Physical fitness. Good physical fitness is the basis for ensuring the implementation of techniques and tactics;

4. Psychology. Good psychological quality is the characteristic of an excellent athlete, especially in the key moment of the master duel or the game, it is more about the psychological quality and mentality of the competition, and having a good psychological quality is the key for an excellent athlete to withstand the pressure and ensure the implementation of skills and tactics;

5 intelligence. Table tennis is an intellectual game, guessing what the opponent thinks, timely adjusting the opponent's psychological changes, technical and tactical changes, and timely adjustment of one's own burying skills and tactics is another key to victory.