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I'm similar to you, I'm more introverted, and I'm still very thin, what should I do? Of course, there is a solution, introverted because there are too few people in contact, there is not enough communication, and the decision of others will hurt you or be looked down upon by others. So what, that's what other people think, and even more so that you think the same as them.
You can do the same with what others can do, you must put this decision in your heart, just say get on the bus, as soon as you get on the bus, others' eyes will focus on you, maybe it will be very uncomfortable, in fact, it's nothing, you are born to show people, you have nothing special, you must be confident, and don't focus on yourself, put on others. Give someone a smile and others will know that you are a cheerful person, if you participate in the work, you must work hard to do a good job, and if you meet a colleague on the first day, pull in some relationships, such as inviting him to a meal, a drink or something. Ask them about their situation or something, naturally, if there is anything you don't understand, just ask.
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You're shy. You can try to think about it when you talk to someone else (a stranger, a classmate, a work partner): I just say mine, don't be afraid, if I say it well, it's fine, and maybe someone will impress me, and if I say it badly, people will not remember me when they see so many people in a day.
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Speak more in class, and if you can't do it, find a psychologist.
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If it's still too late, I would suggest that you actively look for resources around you, because you have realized that being too introverted will affect your future development, which also proves that you have a desire to change.
So if your school has a mental health education or counseling center, then go there to see if there are any teachers who can help you, and it is best to participate in professional group training to help you train your interpersonal skills.
In addition, you can find extroverted friends to help you learn to deal with people. In fact, there are many introverts, but not being able to deal with others will become a distress for introverts, so you must work hard, believe in your own strength, and you will definitely be able to change yourself.
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You should think about why you don't talk well, whether you don't want to, or you don't know much about it. If you don't want to, then you should make more friends and try to change! If you don't know much at all, you should read more books and watch the news, so that you can talk more in front of your friends!
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You don't play very often, like one of my classmates.
Distracting yourself by exercising, introversion and extroversion are all beneficial.
Communication barriers are not conducive to coordinating with colleagues, and you may not know how to communicate with others (that is, talk), so it's best to read some books on communication. It's hard to explain one or two sentences.
In short, when you pay attention to the people around you, you want to understand the needs and desires of others, and give them an appropriate response. That's when you're gushing.
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You should actively participate in various activities and try to express your opinion in a crowded place.
And to be confident, maintain an optimistic attitude, and be happy every day.
I wish you to become lively and outgoing soon.
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It's good to make friends with cheerful people, it's very useful
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It's better to die and solve social problems.
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LS speaks a little.
In fact, more communication is enough
First of all, let him trust you
Go for it
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You can go to more meetings, and at the beginning you can listen to what others are talking about and what topics they are talking about. You can imitate it slowly, let yourself think more about the topic and talk more.
The main thing is to communicate with people more.
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Introversion and extroversion are one dimension of personality, and there is no good or bad thing. Introversion and extroversion are a continuum, and introversion and extroversion are at opposite ends of this continuum. In real life, we use both sides of this continuum.
Just like some netizens asked: "Why am I sometimes cheerful and talkative, but sometimes I don't like to talk?" "Actually, it's like using something that is on one side on one occasion and something on the other side on another occasion.
We have a natural preference for one side or the other. If we are more inclined to the extroverted side, then we are extroverts, and the introverted side is introverts. If someone is more extroverted, then his extroversion is more obvious; If someone is more introverted, then his introversion is more obvious.
In the same way, there will be someone who is right in the middle of the continuum, that is, his bias is 50 each. It's not that an introvert is introverted at all times and in all situations, he can be extroverted at some times and in some situations, it's just that he is introverted most of the time. For another analogy, introversion and extroversion are like our left hand and right hand, and our left and right hands must be used in life, but we are more accustomed to which hand to use.
If you are an extrovert, then extroversion is like your right hand, introversion is like your left hand, and just like you sometimes have to use your left hand, you are also introverted sometimes. Similarly, if you are an introvert, then introversion is like your right hand, extroversion is like your left hand, and just like you sometimes have to use your left hand, you are also extroverted sometimes. (The above example is based on the assumption that we are all right-handed).
While there has been much debate about whether there are more extroverts or introverts in the world, recent research shows that there are equal numbers of introverts and extroverts among Americans.
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Why change your character, everyone has their own strengths and weaknesses, you can't just look at your own shortcomings and ignore your own strengths, everyone has their own unique side, don't care too much about what others think and say about you, because they don't really know you, you can improve your character, but don't try to change him.
I'm also an introvert, but that doesn't stop me from expressing my opinions. I guess in a way I understand people's minds better than extroverts. I think that people are good by nature, and I can clearly recognize my strengths and weaknesses, but I am more inclined to express myself modestly, which may be considered a lack of self-confidence.
I don't feel like people are deliberately snubbing me, although I am left out a lot of times, but I always think it's because of my own performance.
Not good enough. It's true that I'd rather take on the pressure myself than talk to others, but that's only in the private sphere.
There has always been a big misunderstanding. I remember someone once asked me if a few of your introverted friends sat together and stared at each other and didn't say a word for a long time. To be honest, in my impression, when I am with them, it should be hearty, not to say that it is high-minded.
Introverts are not unassertive, introverts are not without conversation, introverts may lack humor, introverts may lack courage, but they are always rich in heart.
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Part of the genetic inheritance of personality is innate! The so-called close to Zhu is red, close to ink is black, and make more mature and stable friends. Read more books to keep yourself well-informed. Good luck!
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What about your ability to adapt to society? If you don't feel depressed, you won't feel particularly uncomfortable getting along with people, so it's okay to be introverted. If you want to change, get involved in more social activities.
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Duoduo exercise will be much better, just like I used to, like you, this year is 18 years old, I have been working in the society for 1 year, in this year I have changed a lot
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Find an unfamiliar environment to work in and let life force you to change.
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