-
How to get rid of dark circles.
Method 1: The vast majority of healthy people may have different degrees of dark circles, which is not considered pathological, and it is necessary to pay attention to adequate sleep and cooperate with certain massage techniques to effectively prevent and treat dark circles.
1.Massage the eye area: The ring finger gently presses the eye acupoint at the inner corner of the eye and the Chengwei acupoint at the lower edge of the eye socket 5-10 times from the inside to the outside to eliminate fatigue and promote blood circulation.
2.Massage the bamboo acupoint: the inner depression of the eyebrows on both sides is the bamboo acupoint, press this acupoint with the ring finger, which can help dredge the meridians, improve the blood circulation and lymphatic circulation of the eyes and face, and use a little force to feel soreness.
3.Massage the pupil acupoint: Massage the pupil acupoint located at the outer corner of the eye to promote blood circulation in the eye area and improve dark circles.
Method 2: Blink more.
Blinking helps the secretion and distribution of tears, and the number of blinks is less, which directly leads to a decrease in the amount of tears, and the tear film exposed to the air will quickly evaporate and lose its protection against the eyeball, so long-term use of eyes such as operating a computer, driving, and reading a book will cause dry eyes. Blinking keeps the eye area moist without drying out. A normal person blinks about 20 times per minute.
Method 3: Eat more fresh vegetables and fruits.
If you have been a computer worker for a long time, you should eat more fresh vegetables and fruits, and increase your intake of vitamins A, B1, C, and E. You can also drink green tea and chrysanthemum tea appropriately every day, because the lipopolysaccharide in tea can improve the hematopoietic function of the body, and tea also has the function of preventing radiation damage.
-
It's too obvious, if you have something urgent, you can only cover it up first, and then from tonight, it's OK to ensure the quality of sleep, and then the "magical" eye mask is a floating cloud, and the eye skin is very fragile, so treat it carefully.
-
The best way to do this is to get enough sleep.
-
The first mind should be good, and the second should be good sleep. There is time for more compresses**.
-
Surgery can be done to remove dark circles, laser.
-
What to do if the dark circles under your eyes are very strongUsually some people will have dark circles very bad, but they don't know how to do it, some people think it's good to go to bed early, but some people think it's useless, but some people think that this is more beautiful than Nianyun, they don't know how to do it, they are more depressed, how can there be any way to improve it, but some people think that with some ointment, there is no way to do it, it's just slower, but it has a certain effect, and it is generally noted, so what should I do if the dark circles are very powerful? You can take a look.
What to do if the dark circles under your eyes are very strong1.Eye cream care.
If the dark circles under the eyes are usually very serious, you can use eye cream at this time, which can help to maintain the eye skin, so that the dark circles around the eyes and eye bags can be used appropriately.
2.Apply a hot towel to the eyes.
You can usually use a hot towel to remove dark circles from your eyes. If the blood circulation is not good, it will cause the old waste matter in the ** to not be discharged, so that the dark circles will come out. At this time, applying a hot towel to the eyes can help promote blood circulation, as well as help to dredge the lymph, which can well drain excess waste.
In this way, the waste can be discharged, which can brighten up and restore its brilliance.
-
The eye area can be applied alternately with a hot wet towel and a cool wet towel to promote blood circulation in the eye area.
2 Then use some eye cream appropriately to achieve good results.
3 Pick ripe tomatoes, scoop out the flesh, stir well, apply to your eyes, and wipe off with a damp towel after about 10 minutes. This method reduces the appearance of dark circles and slows down the aging of the eye area**.
-
Dark circles under the eyes may be malnourished and nutritional supplements are not in place, and it is also possible to stay up late, which is easy to appear dark circles, so try to pay attention to rest. Proper nutritional supplementation.
The main thing is to get rid of dark circles is not.
There are a few ways to give it a try: >>>More
1.Ice Compress Apply an ice pad or frozen towel to the eyes to constrict the blood vessels around the eyes, help reduce swelling around the eyes, and also inhibit congestion. 2. >>>More
Just keep warm and get plenty of sleep.
It's better to ask the question of eliminating dark circles, well, how to get rid of dark circles? Well, one is the physical condition of the self, that is to say, do not stay up late, if you stay up late at two o'clock, you will definitely have dark circles and pigmentation when you wake up the next day, and the other is that you are tired from work, and then your body will not be able to bear it, and there will be dark circles under your eyes at this time, and your body will be in. The sub-health state is relatively tired, then at this time, you can use your hands to draw circles above the eyes to promote blood circulation, the circulation is smooth, and the dark circles will be reduced, and on the other hand, the potato is cut into slices, and then pasted on the place of the dark circles, about ten minutes to take it down and wash it with water can relieve a lot, one can relieve the swelling of the eyes, and you can also choose to choose this link color. >>>More
Insomnia is one of the most common sleep disorders, and almost everyone has experienced it. And how to ensure normal sleep is also a concern for everyone. So here are some good ways for you: >>>More