My son is three years old, but he has a lot of trouble eating, and he keeps making trouble, what sho

I think I made it a habit at a very young age.

This is a habit that has been cultivated since childhood, and it should be very difficult to pull it over. You can buy him a small stool and a small table to arouse his interest, I don't know if it will help.

Children are like this, it's good to be lively and active.

Leave him alone, wait until he is hungry, and eat by himself.

If you're not hungry, you'll eat when you're hungry!

Don't always rely on him, sometimes you still have to criticize him and teach him more.

Let him watch cartoons... Eat while watching.

Children do not eat well and have no regularity, mainly caused by the pampering of parents. In order to cultivate children's good eating habits, [Mother University] suggests: We parents may wish to start with the following points:

1. Eat regularly and at a fixed time, and try to distract your child when eating. The secretion of digestive enzymes in the human gastrointestinal tract is timed, and if the child cannot eat regularly and quantitatively, it is easy to cause digestive disorders, decreased appetite, and decreased food intake. Therefore, children should eat at a regular time, which is not only conducive to digestion and absorption, but also slowly develops good eating habits.

Don't let your child watch TV, picture albums, tell stories, etc. when eating, let the baby concentrate, don't eat while playing, and don't let the baby leave the table and chase after the baby, so as not to cause indigestion for the child. 2. Moderate snacks and choose foods that are beneficial to your child's health. The amount of food your child eats is limited, and giving your child too many snacks before a meal will definitely make your child have an appetite for the main meal.

Therefore, 1 hour before the main meal, do not give the child snacks, eat snacks regularly and quantitatively, choose beneficial foods, such as soy products, water envy fruits, etc., try not to drink carbonated drinks, eat less puffed food, do not drink water before eating, and do not soak rice in water, which is not easy to digest. 3. Pay attention to children's picky eating and picky eating, and first let them accept and like various foods psychologically. Children are active by nature, and parents can use this trait to help their children correct their picky eating habits and picky eating.

Many mothers have summed up many clever and practical good methods in their lives, such as, starting from knowing food, letting children slowly like food, and telling them the nutrition and value of food; You can also make the food as your child likes, so that the child has a fresh feeling, and it takes some effort for mothers to make this. Never force your child to eat food they don't want to eat, or it will backfire. 4. Parents should be good at guiding and encouraging, and it is a meaningful thing to educate children to develop good habits.

Use words to praise the food that the child does not want to eat, and take the lead in tasting and deliberately making a relish appearance to guide the child to eat. For every bit of progress in overcoming picky eating, fathers and mothers should be encouraged, so that the baby himself will be happy to keep his progress. 【Mother University】Expert:

If parents really care about their children, they should help them develop good eating habits and eat regular meals every day. Meals must be easy to digest, which can not only ensure the child's nutritional needs, but also protect the child's gastrointestinal tract from damage, and they will naturally love to eat.