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Recently, Zhao Liying ended her childbirth and successfully started her ownThe road to a comeback, just when the majority of fans are happy, there is a ** reportThe brand "Yan Ruyu", a micro-business by Zhao Liying**, is suspected of false publicityAfter being **, the pear bold biotechnology of Jinhua City, which produced this product, was punished by the Zhejiang Jinhua Market Supervision Bureau, and the amount of the fine reached millions. Although this brand has made timely clarificationsIt is the behavior of the ** business itself that has nothing to do with the brand, but it has had many effects.
This raises questions such as:Collagen can really be beautiful
In my personal opinion, I thinkCollagen is really beautifyingAfter all, we are a little younger in our body, and we are full of collagen.
So now let's get to know collagen, which is widely found in the human body's **, bones, muscles, internal organs, eyes and other parts, playing a certain supporting role, this substance accounts for about 5% of the body's weight. In particular, there are a large number of them in the dermis, which has the function of supporting and making them firm and elastic. After a normal person reaches a certain age, with the further increase of age, the amount of collagen in the ** will also become sparse with the increase of age, thus making their ** become loose and inelastic, this process is one of the necessary steps of our aging.
So some people recognize this process and dedicate themselves to it. Attempts to slow down or reverse the process.
In my usual diet, I personally think that I can supplement some collagen in moderation and eat more pigsFoods rich in collagen substances such as hooves.
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Micro-business products must be cautious, and the nutrition of collagen is still very rich.
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Collagen is said to be good for beauty, but there is not much scientific evidence.
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The nutrition of collagen is very high, but the quality of the products of micro-businesses is not guaranteed.
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Plateau protein is really effective for beauty and promotes metabolism.
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Collagen is still very good for beauty, but you have to choose the right product.
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I think collagen should have a beauty effect, you can consult a professional.
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Collagen should be available, but the specific role needs to be consulted by some professionals.
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I haven't taken collagen, so I can't just talk about it, so I can consult a doctor.
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I really don't understand this, but I've heard that it has a beauty effect.
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A normal diet combined with moderate exercise is the key to a healthy diet. This tonic and that tonic artificially are all floating clouds. China's rich people have never seen them lead to become rich later, and they have never been keen on charity, and no matter how much protein they eat, it is not a fire that is burned into lard.
Hats off to clean and money-making people!
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Eaten by the rich.
You say it's not very expensive.
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It's very expensive, it's better to buy a little pork knuckle and chicken feet. All-natural collagen. How nice and not expensive!
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No, it's like a prebiotic source of about 100, and fancl's is only less than 300, I remember But collagen is not the more you eat, the better, and it's the same for normal people to drink more water
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Collagen is rich in food, such as common pig trotters and pig skin, but the extracted collagen is also widely used in cosmetics and medicines, which is no stranger to women who love beauty, but I think that those so-called collagen drinks are actually fried concepts, making money from the rich, and letting them buy a psychological comfort. The best way to be truly healthy and beautiful is to eat a balanced diet, exercise more, drink plenty of water, and maintain a healthy mindset
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Medicine is not as good as food.
And now this collagen doesn't know what it is.
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Kefirt and meat skin.
Millions of epidermal cells die every day, and sour milk contains acidic substances that help to soften the viscous substances, remove dead cells, and eliminate wrinkles in the process. At the same time, the human body can use the nutrients in the meat skin to fully synthesize collagen, and then through the water combined with collagen in the body, it can affect the physiological functions of specific tissues, reduce wrinkles and keep it smooth.
Tremella. For women, tremella is warm and rich in plant collagen, which is the most suitable food for the body, which can strengthen the spleen and appetize, nourish the yin and moisten the lungs, and is very suitable for eating in autumn. Long-term consumption of white fungus can moisturize the skin, and has the effect of removing melasma and freckles on the face, but pay attention to less sugar when cooking!
Chicken feet. Chicken feet can lower blood pressure and lipids, improve human immunity, benefit cardiovascular, skin care, and are very suitable for daily consumption. However, the calories of chicken feet are not low, 100g has 250 calories, and it is not suitable to eat more, so you can make braised chicken feet and eat them as snacks, and you can eat 1 to 2 each time.
Trotters. As a beauty product, pig trotters are rich in collagen, but the fat content is lower than that of fatty meat. Traditional Chinese medicine believes that pig's trotters are flat in nature, sweet and salty in taste, and their nutrition is comparable to bear's paws; Pig trotter collagen can also promote the growth of hair and nails, keep it soft and delicate, and improve the microcirculation of the whole body.
Of course, the calories of pig's trotters are not low, it is recommended to drain the fat after boiling before eating, the calories should be lower!
Fish maw. Its main components are collagen, vitamins and calcium, zinc, iron, selenium and other trace elements. The characteristics of high protein but low fat allow women to nourish without worrying about gaining weight, and have the effect of nourishing yin and kidneys.
Fish maw is generally used as a stew, and it should not be eaten too much at a time, and it is excellent with lean meat or duck soup!
Pigskin. Traditional Chinese medicine believes that pig skin is sweet in taste, cool in nature, has the effect of nourishing yin and replenishing deficiency, clearing heat and improving pharynx. Regular consumption of pig skin can also slow down the aging of body cells, especially for the symptoms of yin deficiency and internal heat.
The calories of 100g pork skin are not low, about 350 calories, but when made into meat skin jelly, the calories are not high, and you can also add vegetables to eat together, which is a good cold dish!
Cow's hoof tendons. Beef tendons do not contain cholesterol, can enhance the physiological metabolism of cells, have the effect of strengthening muscles and bones, and have a good therapeutic effect on people with soreness and weakness in waist and knees, and thin body. If you are still on a diet, you may wish to eat some beef tendons, which has the effect of calcium supplementation!
Legume. Many people think that collagen is mainly concentrated in meat, but in fact, beans are just as rich in collagen, and plant protein is less likely to gain weight. Beans mostly contain progesterone and estrogen, which has a two-way regulatory effect, which can effectively improve the circulation in the human body, and is one of the most suitable foods for women.
Fish. In fact, the structure of collagen components in fish is closest to that of the human body, and it is also the collagen that is most easily absorbed by body tissues, and the absorption rate is also the highest. The collagen of fish is mainly used in the cartilage of deep-sea fish, so it can be supplemented by ingesting deep-sea fish.
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I don't know if I haven't used it, this is a health care product, so I scolded him, these three functions? I don't know much about it, because I don't drink the medicine we usually drink, I'm in good health, and I can't do anything by labor, so it's not recommended that I don't know anything.
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Each has its own benefits, a cup of collagen powder with eggs in the morning, a perfect solution for breakfast, and a cup of health tea in the afternoon, perfect!
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All good, each with its own role.
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The sister who rides the wind and waves can be said to be the most popular variety show recently, this variety show is very hot on the Internet, and Yi Nengjing, as one of the many sisters, has also attracted much attention. Yi Nengjing is over fifty years old, but she looks full of collagen and gives people a particularly girlish feeling.
Fans who pay attention to Yi Nengjing know that Yi Nengjing usually pays great attention to maintenance, and spends a lot of money and energy on maintenance every year. Do you want to know how she takes care of herself when she is over 50? Let's take a look.
1. The sister who insists on exercising and riding the wind and waves is none other than Yi Nengjing, because she can be said to be the oldest of the many participating sisters. Yi Nengjing, who is over fifty years old, is not inferior to standing with a bunch of female stars who are younger than herself. Yi Nengjing has always been an idol in the minds of many people, and those who follow her Weibo know that she is a person who loves life very much.
Yi Nengjing usually pays great attention to physical exercise, because exercise will also make our ** more compact and younger. Yi Nengjing goes to the gym to sweat in her daily life, and fitness is also Yi Nengjing's maintenance secret.
2. Pay attention to food health: In addition to sports and fitness, Yi Nengjing usually pays great attention to health, because health preservation will also make our body exude a healthy breath from the inside out. Our** is a manifestation of our physical state, if your eating habits are not very good** it will not be very good, Yi Nengjing pays great attention to health so her** looks full of collagen.
3. Long-term use of skin care productsIn addition to the above two points, the maintenance of skin care products is also essential. Yi Nengjing once revealed in the show that she spends a lot of money on **, which is why her ** looks particularly girly. If you want to look younger, daily skin care products are indispensable, and we must also choose skin care products that are suitable for us according to our skin condition, so that we can always maintain a girlish feeling like Yi Nengjing.
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Yi Nengjing usually pays attention to diet, she doesn't eat fried food, and she spends a lot of money on maintenance.
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50-year-old Yi Nengjing has been regularly maintained, and she exercises regularly, and her daily diet is also very balanced, so she is well maintained.
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If you are over 50 years old, then you will become young and cute by exercising regularly and then taking care of your skin regularly.
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Enzymes are detoxifying and help clear the stomach.
Collagen is the collagen that replenishes the skin, making the skin more elastic.
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You can only know how it is if you have experienced it yourself.
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Have a bad stomach or have spots or pimples on your face?
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