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It's best not to wash it at night, and you can't wash it when you have a period.
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You can look at the water when washing your hair, and if the water looks very clear, then it is considered clean.
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See if the water in your hair is clean after rinsing it, and touch your hair to see if there is still a false slippery phenomenon.
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When washing your hair, you should gently press with your fingertips, and generally do not wash your hair for more than 10 minutes. Once you feel your scalp is refreshed, you can rinse it.
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You can wash your hair every day, usually we recommend that you don't wash your hair too often, wash your hair once every three days or so in winter, and wash your hair once every two days in summer due to more oil secretion.
1. How to wash your hair can have a certain effect and reduce hair loss.
1. The temperature of Xian Tou is more suitable to be around 40 degrees, which is slightly higher than the body temperature. Washing your hair with cool water is relatively exciting, which can cause hair loss or a cold. Hand washing your hair that is too hot can also damage your hair follicles.
2. To master the time to wash hair, the best time to wash hair is 9 o'clock at night, because after 10 o'clock in the evening and 2 o'clock in the morning is the remodeling period and active period of hair cells. Generally speaking, 1 p.m. to 10 p.m. is more suitable for Xian Tou.
3. When using the bath room, people stand up straight and wash, not to mention that the impact of flowing water will cause more hair to fall off on the top of the head than in other positions, so the better way is to lower the head to the cardiovascular level, which can ease the impact on the scalp and promote blood circulation on the top of the head.
4. You can use a wooden comb to smooth the scalp with a wooden comb before washing your hair, so that it is not easy to tie the knot at that time.
5. Choose a suitable ginger shampoo, pour it into the palm of your hand first, rub it evenly and lather it before cleaning your scalp. If you pour it on your hair immediately, it is easy to cause biological residue and the cleansing effect is not ideal (not conducive to foaming).
6. After rinsing the foam, take an appropriate amount of conditioner and apply the conditioner to the ends of the hair to improve the extensibility and protective film of the scalp. Wash after 3-5 minutes. Wash your scalp with lukewarm water, as it can damage your hair if you don't clean it.
7. After using ginger shampoo, you can give priority to wiping the water, and blow it dry to 9 with a hair dryer. There are many people who wash their hair and wait for their scalp to dry ecologically, so I don't think it's too good. When people wash their scalp, the cuticle of the scalp is stretched, and stretching out represents sensitivity, and some dust, bacteria, and unclean things are taken advantage of the void, so after washing the hair, it is appropriate to add a hand towel to wipe it until it is dry, and push the cuticle to close, which is more conducive to reducing the damage to the scalp caused by shampoo.
8. For ginger, it can remove dirt, dredge hair follicles, control oil secretion, prevent sebum accumulation in the sac, eliminate scalp tightness, and reduce scalp pressure.
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It is better to wash your hair at noon, and you can not wash your hair too often, generally wash it once every 5-7 days, and you must not use a pack of shampoo cream in the market, you can choose shampoo cream such as "Qingyang" and "Head & Shoulders".
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It doesn't matter when it's time, for example, when you're free. If you wash at night, be sure to blow dry your hair before going to sleep.
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It is best to wash your hair every other day, three or four times a week, and you don't have to wash your hair every day.
Experts point out that washing your hair every day will over-cleanse the scalp of the oil secretion, causing the scalp and hair to lose its natural protective barrier, which is not conducive to maintaining healthy hair. Therefore, unless it is a person in a special working environment or industry, it is most appropriate for ordinary people to wash every other day.
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In general, washing your hair once every three days is the most appropriate. But for people with oily hair, it is best to wash your hair once every 1 2 days. Because not washing hair for a long time can also cause special damage to the scalp of these people.
During this process, not only will dandruff occur, but it will also make the scalp very itchy. Time is also very important when washing hair, and washing hair in the morning is very harmful to the human body. <>
Many people want their hair to look very soft, and at the same time, they want to make their hair better and better. Therefore, in this process, everyone will also use some hair care products, and when washing hair, everyone will also do hair care work. For people with oily hair, it is best to wash your hair once every 1 to 2 days.
Because the hair of these people is very oily, if you don't wash your hair for time, it will also cause some damage to the scalp. But for people with dry hair, washing your hair once every 2 to 3 days is fine. If you wash your hair too often, it will also cause some damage to your scalp.
Many young people may choose to wash their hair in the morning because it is more convenient to go out and at the same time will make their hair look softer. Because people think that if you sleep after washing your hair at night, your hairstyle will become particularly messy the next day. Washing your hair in the morning has a great impact on the human body, and at the same time, it can also cause the human body to have a cold.
Because many people go out directly after washing their hair, they are also very susceptible to wind chill at this time. You can choose to wash your hair at night, and be sure to blow dry it after washing your hair. <>
For some people with dry hair, you can also use some conditioner after washing your hair. Using conditioner will make your hair look better and will also make your hair look softer. However, when using conditioner, be sure not to apply it to the scalp, as this will also make the scalp oily.
When washing your hair, you should also choose a shampoo that suits your hair type, so that you can better maintain your hair. After washing your hair, you should also blow dry it, so that you can reduce the risk of colds.
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It is especially appropriate to wash your hair once every three days, and it is best to wash your hair at night, as washing your hair in the morning may affect your cranial nerves. Weihai is also particularly large.
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It is best to wash your hair once every two days, which is convenient and time-saving. Washing your hair at night is the most harmful, because if you have to sleep at night, your hair is not dry, and you are likely to catch a cold.
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Compared to other time periods, washing your hair in the morning does have a greater impact on the body. After getting up, the body function is gradually recovering, the blood circulation has not returned to the daily state, blood pressure fluctuates greatly, at this time, washing the hair, blood concentrated in the head will accelerate the supply of blood cavity and fluid, resulting in a large load. But Wu is not absolute.
If you want to wash your hair after waking up, you can wash your face, brush your teeth, eat breakfast, and wait for your body to adjust and your blood pressure is stable before washing your hair.
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I know. It must be that washing hair at night is more harmful, because after washing your hair at night, it is easy to cause headaches, and after the cuticle is opened, if you go to sleep, you will get some headache diseases Hongxun, our blood vessels are not good, and the head is not good.
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I think washing your hair once every three days is the best, and I think the harm of washing your hair in the morning is the biggest harmony, because washing your hair in the morning will make your hair become very painful, and it is easy to get rheumatism.
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