What is the difference between kiwi and kiwi? Which is higher in nutritional value? How to choose ki

My family grows kiwifruit, and I have the most right to speak! Pick a slightly heavier color is more mature and sweeter, and it is best to pick a feel (a finger can pinch a pit, and a little hard), if it is soft, it may have been bad and eaten diarrhea. If there is really no good one, you can pick the hard help, and it is better to put apples in the carton when you go home, and the pear box will be softer and faster.

You can't pick the soft one!

It's the same fruit, 1Fruit size Generally, kiwifruit that does not use bulking hormone is generally about 70-110g, and those who use 150g must have used bulking hormone. 2.

Fruit type Kiwi fruit with bulking hormone and fruit type without jubilant are both cylindrical, but the kiwifruit with bulking hormone is much longer than the one without it. Therefore, don't choose a fruit type that is too long, but don't choose a round kiwi either. 3.

Fruit fluff The skin of kiwi fruit is covered with dense hairs, and the fluff of kiwi fruit using bulking hormone is relatively coarse. 4.Peel color The skin of kiwifruit with pectin is generally green or darker brown, while the skin of kiwifruit without pectin is yellowish-brown.

If you buy it and eat it, you can't choose something that is too soft, and the hardness is best when you can feel it with your fingers and it's easy to peel. If it is for short-term storage, then you should choose one that feels good, but is not easy to peel. If it is long-term storage, then you should choose no feel.

And there is no fruit of trauma. Good luck.

Kiwi is kiwifruit. After New Zealand stole the Chinese kiwifruit species, the fruit was given a new name, kiwifruit.

Faint you, kiwi fruit is not a kiwi fruitIt's just that the name is differentDon't pick those that are too soft, but be a little harder, just have a moderate color, hehe, or you can pick it yourself.

There is usually no difference between the efficacy and effect of kiwifruit and kiwifruit.

Kiwifruit and kiwifruit are usually not much different, they are basically the same fruit, both are rich in vitamins, minerals and dietary fiber, and the content of vitamin C is very high, but kiwifruit is grown in China, and kiwifruit is grown in New Zealand with kiwifruit seeds. There is not much difference in the nutrient content between the two, but kiwifruit is slightly higher in vitamin C. The difference is that the surface of kiwifruit is hairless and smoother, and kiwifruit is more nutritious than kiwifruit.

Precautions for choosing kiwifruit

1. Pinch it with your hands, if it is soft, it means that the kiwifruit is ripe, if it is hard and hard, it means that it is not ripe, and if it is too soft, it means that it is overripe, and it is easy to deteriorate when you buy it home.

2. Smell and see the smell of kiwifruit, if it smells fragrant, it means that the kiwifruit is fresh and ripe; If you can't smell it, it means that the kiwi is not ripe.

3. You can observe the skin of the kiwifruit, carefully observe the color of the flesh under the skin of the kiwifruit, and if it is green, it means that it is ripe.

4. You can cut the kiwifruit, and the color of the kiwi seeds has turned black, indicating that it is ripe. If you want the kiwi to ripen quickly, you can put the apple together with the kiwifruit, and the ethylene released in the apple will quickly ripen the kiwifruit.

The above content refers to Encyclopedia - Kiwifruit.

Which is more nutritious, kiwi or kiwi?

Kiwifruit and kiwifruit are actually the same fruit, except that kiwifruit is imported kiwifruit from New Zealand, and generally speaking, kiwifruit refers to domestic kiwifruit.

Kiwifruit from New Zealand was still introduced more than 100 years ago, and from China, they have almost the same nutrient composition but slightly different contents.

For example, kiwifruit has a higher pectin content than kiwifruit.

There is no difference, kiwi and kiwi are the same fruit, but the name is different.

Kiwifruit, also known as kiwifruit (kiwifruit is an artificially bred variety of kiwifruit, which has become synonymous with kiwifruit because of its widespread use). China is the origin of kiwifruit, which was introduced to New Zealand in the early 20th century.

The fruit is generally oval-shaped, greenish-brown in the early days, reddish-brown when ripe, the skin is covered with dense hairs, and the flesh is edible, with bright green flesh and rows of black or red seeds.

Are kiwi and kiwi the same nutritional value?

Kiwi and kiwi are both very popular fruits with high dehiscence. But are they the same in terms of nutritional value? In fact, their nutritional values are similar, but there are some differences.

First of all, both kiwi and kiwi are rich in vitamin C, especially kiwi fruit. Vitamin C is a powerful natural antioxidant that helps protect the body from free radical damage, boosts the immune system, promotes wound healing and collagen formation.

Secondly, both kiwi and kiwifruit are rich in fiber and antioxidants. Fiber helps promote intestinal motility, reduce cholesterol absorption, protect cardiovascular health, and antioxidants help prevent the occurrence of chronic diseases such as cancer and heart disease.

Finally, kiwi and kiwifruit also differ in calories and sugar. Kiwifruit is lower in calories and sugar than kiwifruit, so kiwifruit is more suitable for people who want to control their calories and blood sugar.

In summary, kiwifruit and kiwifruit have different nutritional values, but they are both rich in vitamin C, fiber, and antioxidants, making them both very healthy fruits. Whichever you choose, there will be a lot of benefits for the body.

Kiwi, also known as kiwi. In addition to containing organic substances such as kiwi pine, proteolytic enzymes, tannin pectin and sugars, as well as trace elements such as calcium, potassium and zinc and 17 kinds of amino acids required by the human body, it is also rich in vitamin C, grape acid, fructose, citric acid, malic acid and other nutrients. So what are the nutritional values and effects of kiwifruit?

Next, I will answer this question for you.

Kiwifruit has the effect of boosting immunity. Because kiwifruit contains a variety of vitamin C, it can enhance the body's immune function. It can also cure hepatobiliary diseases.

Poor digestion. Iron deficiency anemia. Urogenital system.

Respiratory tract and other conditions. At the same time, it can also increase the production of red blood cells.

Kiwifruit has the effect of preventing blood clots. Because kiwifruit contains arginine and vitamin C, arginine improves blood nocturnal mobility and also blocks the formation of blood clots in arteries and veins. Vitamin C can improve the smooth blood level of tissue cells at night and avoid blood viscosity and blockage.

Therefore, kiwifruit has the effect of preventing blood clots.

Kiwi fruit has the effect of beautifying and nourishing the skin. Kiwifruit contains a variety of vitamin C, which has antioxidant properties and is effective in removing wrinkles and wrinkles on the body. In addition, kiwifruit contains a variety of dietary fiber, which not only has the ability to lower cholesterol.

Promotes cardiovascular well-being. At the same time, it also has the ability to promote digestion. Endotoxin is depleted.

Avoid the practical effect of dry stools.

Kiwifruit has the effect of preventing cancer. Because kiwifruit contains a chemical called mutation-resistant lipoic acid, it is beneficial to inhibit the genetic mutations that cause cancer. For advanced liver cancer.

Hepatocarcinoma. Sinus cancer. The malignant transformation of various tumor cells such as prostate tumors has a certain inhibitory effect.

In addition, the vitamin C contained in kiwifruit acts as an antioxidant, which can effectively control its reaction and prevent the development of cancer.

Kiwifruit has the effect of relieving scurvy. In addition, the vitamin C contained in kiwifruit is beneficial for reducing plasma triglyceride levels, which has the effect of softening blood vessels and reducing heart rate. At the same time, kiwi fruit also has the effect of protecting the liver and sobering up.

The above is an introduction to the nutritional value and efficacy of kiwifruit. However, it should be noted that kiwifruit can also have diarrhea and dysentery, and reduce the symptoms of gastrointestinal discomfort. I hope you find the above helpful and wish you good health and a happy life.

Supplementing the body with a lot of vitamin C and vitamin E can also protect our liver, relieve hangover, and relieve gastrointestinal discomfort.

First of all, it can supplement vitamin C, can also supplement minerals, and at the same time can also achieve the effect of moistening the lungs, relieving cough, reducing swelling and relieving pain, which is also good for the body's immunity, and can also prevent colds or runny nose.

It can supplement vitamins, which is good for the body, and can also supplement trace elements, which can effectively prevent many diseases, improve the body's immunity, and make the body healthy.

Kiwifruit is rich in nutrients such as folic acid, calcium, carotene, progesterone, amino acids, etc., and is also rich in trace elements such as potassium and magnesium cellulose

The nutritional value of kiwifruit is still quite a lot, and it has an inhibitory effect on some cancers, and it can reduce the incidence of coronary heart disease, hypertension, myocardial infarction, arteriosclerosis and other diseases, and of course, it can also supplement the folic acid, vitamin C and other trace elements that our body needs.

1. Kiwifruit and kiwifruit both belong to the kiwi family, which belongs to the same kind of fruit, and the different names are mainly due to different origins. The Chinese fruit is called kiwifruit, and kiwifruit mainly refers to kiwifruit imported from New Zealand, and its name is derived from the Chinese translation of Kiwi, the national bird of New Zealand. Since kiwifruit is an imported fruit, the price of kiwifruit is more expensive than that of ordinary domestic kiwifruit.

In addition, due to climate, soil and other factors, there are slight differences in taste, appearance and nutritional value between the two.

2. The difference between kiwi and kiwifruit: the difference in taste, the difference in taste, kiwifruit is slightly sweeter than kiwi in taste, and the vitamin C content is not as much as kiwi. Friends who like to eat sweeter and not bad for money can choose kiwifruit.

Friends who want to supplement vitamin C but are more strapped can choose kiwi to eat. This is my personal opinion.

3. The difference in appearance: the shape of kiwifruit is not too standard and oval, the size is uneven, the villi on the skin surface are unevenly distributed, and there are small particles on the skin, which is rough to the touch. The kiwifruit is uniform in size, the shape is relatively standardized, and there is almost no fluff on the surface, and the overall look is exquisite.

4. The nutritional value is not up or down: in terms of nutritional value, these two fruits are very similar, they are rich in vitamin C, vitamin B, vitamin E, as well as rich in dietary fiber, beneficial amino acids, etc. It has a very good role in daily maintenance, enhancing immunity, preventing diseases, and improving digestive system absorption.

Because its vitamin C content is particularly prominent, it is very beneficial for beauty and skin care, so it is known as the "king of vitamin C", and is also favored by many beauty lovers and fitness people. In terms of vitamin C content, kiwifruit is superior to kiwifruit, and in terms of pectin content, kiwifruit is slightly higher than kiwifruit.