What should I do if I m afraid to chat with someone I don t know well, and I m afraid of saying the

In this case, there are several points: you are introverted and don't like to talk, so you have to break through yourself, exercise yourself, take the initiative to greet others, help others do what you can, and slowly others also like to chat with you. Love face, afraid of saying the wrong thing, you can listen more, if you don't understand, you can ask directly, slowly relax, and there will be more topics.

Work needs, reception guests, afraid of saying the wrong thing, affecting the work, first of all, do your homework, the other party's temperament to understand, to be generous, decent, pay attention to etiquette, the content of their work focus to the other party. ‍‍

When chatting with someone you don't know, you're afraid of saying the wrong thing, and it's a case of managing your own impression. Everyone wants to make a good impression on others and let others have a good evaluation of themselves, because a good evaluation of others is part of an individual's self-evaluation. When chatting with people you don't know, the reason for being afraid of saying the wrong thing is that you want to leave a good impression on others, and sometimes you can't make a good impression because you care too much about this image and make yourself nervous.

For this situation, first of all, allow yourself to make mistakes. People grow up from mistakes again and again, there is no one who does not make mistakes, allowing oneself to make mistakes is to accept that oneself is imperfect, that is, to promote one's own growth, rather than not allowing oneself to make mistakes, doing so will only enclose oneself in a "little dark room" full of pain.

If you don't know people with high emotional intelligence, people are old and fine, as soon as you sit down, people basically know what kind of person you are, as long as you don't have malicious intentions, it doesn't matter what you say, people are afraid that the cold field will help you round, and there are more unfamiliar contacts, and you will naturally be more familiar, and you will naturally be more able to deal with such occasions. If you are as afraid of saying the wrong thing as you, you don't have to worry, you open the topic, and people are not afraid of saying the wrong thing, just talk casually. What this society lacks is not people who can speak, but real people.

Just be yourself. Be honest with others and you will get what you want.

For this situation, first of all, allow yourself to make mistakes. People grow up from mistakes again and again, there is no one who does not make mistakes, allowing oneself to make mistakes is to accept that oneself is imperfect, that is, to promote one's own growth, rather than not allowing oneself to make mistakes, doing so will only enclose oneself in a "little dark room" full of pain.

I've had this idea before, and I've been influenced by it for a long time. Based on my previous feelings and practices, I would like to make a point that the cause of this phenomenon may be an accidental misstatement, which leads to the increasing severity of the psychological perception of this matter.

Then he began to deliberately avoid communication with strangers, and gradually his communication skills continued to decline, but the psychological fear still existed or increased, which led to the current result. My suggestion is to try to make some simple greetings first, such as have you eaten, what a nice weather today, ......When self-confidence is cultivated, the fear will gradually be overcome.

From my personal experience, this often happens for two reasons: personality issues. Since childhood, he has been afraid of contact with strangers, and has a hostile and fearful attitude towards new things.

The reluctance to try to discover things that have not been touched before will make this phenomenon more prominent in later life, and in severe cases, it is necessary to consult a psychologist. Due to some external reasons, individuals see the world too narrowly, and there are no more topics with others, resulting in embarrassing meetings, not speculative, easy to say the wrong things and other ugly phenomena. In this case, we must take the initiative to broaden our horizons and seek a broader view of the world.

The other party is someone you are not very familiar with, and you are particularly concerned about, you are afraid of saying the wrong thing, afraid of leaving a bad impression on the other party, first of all, remember that you are you, you don't need to be afraid, you don't need to disguise, just relax, just be yourself.

If you are a more extroverted person, then his evaluation of you may not be so objective and true, when communicating with people you don't know, try to relax yourself and enter a more comfortable state, so that you will not be too nervous, and it is not easy to say the wrong thing if you are not nervous.

Actually, you really don't have to care so much, in this case, when can you be bold and talk to people without hindrance.

Everyone has had this experience and wants to show the best of themselves to others and make a good impression on others. Me too, I care a lot about what other people think of me. Then don't be nervous when you encounter this situation, relax a little, be natural, and be easy-going. ‍‍

Then you need to exercise your communication skills, in this society you can't make progress if you don't socialize, so you have to overcome yourself no matter what.

I'm the same way, I'm most afraid of going out to eat with a bunch of people I don't know very well.

When communicating between people, we should pay attention to the way we speak, whether it is a stranger or the most familiar good friend, we should pay attention to the proportions of our speech, do not say everything, and take into account the feelings of others.

You must know that everyone has a good face, you must know how to protect the face of others, and you must carefully consider your words through your brain.

When getting along with friends, don't expose their shortcomings in public, which will make them extremely embarrassed, and in serious cases, they will break off your friendship.

When interacting with each other, we must know how to respect each other and not say things that embarrass each other. When people get along with each other, they should maintain a certain sense of distance, and they should also understand the sense of boundaries between each other, and don't care about things that shouldn't be taken care of.

Let the other person handle things alone, give him enough respect to give advice, but not make decisions for the other person.

For example, between good friends, when he can't make up his mind, he will confide in you, then you only need to give him a reasonable suggestion, help him analyze the problem well, and let him make his own decision.

Because you make a decision for him, if something happens, he will blame you, and there will be a gap between them.

But I'm changing a lot now, I'm going to graduate school now, even if I fail, I haven't been anxious, I must change my personality, change my characteristics, and I must solve my anxiety.

1.We should not be discouraged and slumped, and we should persevere.

After a year of graduate school review, but the final result did not go as expected, which is a particularly regrettable thing for anyone. But isn't our life perfect precisely because of regrets, because regrets we will make up for regrets, and on the way forward in the future, we will work hard for this regret. Therefore, after failing the graduate school entrance examination, don't be discouraged and don't slump.

2.Learn to adjust your mindset.

After failing the graduate school entrance examination, find a place to release some of your bad emotions, such as: go to the beach to shout or go for a run, let your bad emotions disappear with the shouting and sweat, don't be stuffy in your heart, make yourself uncomfortable, only when you vent out, you will be good.

3.I often exchange experiences with teachers and classmates.

When you fail the graduate school entrance examination, you can communicate your feelings with optimistic friends. Let your optimistic friends help you come out of this defeat. Everyone's attitude towards failure in graduate school is different, and there are many tests to go through in life, and in the communication with friends, you will find that you don't know when, you have let go of failure.

I'm like this, when people talk to me, I'm trying to figure out how to respond to what others say. Sometimes two people don't talk together, and it feels particularly embarrassing. But I couldn't think of anything to talk about.

For your question, don't suggest and don't say less words um. Oh, especially the words, otherwise others will think you are perfunctory.

As long as you can do things well, even if you can't talk, then you will slowly sign up for a class.

It's okay, just be yourself.

Learn to be brave, you realize your own shortcomings and learn to make up for them, and communicating with others bravely is the first step to learning to chat.

Improve your ability to read words and colors. Learn to observe others in the process of communicating with others, and adjust your tone and phrasing appropriately.

Watch more programs about improving language skills, such as "Wonderful Sayings" and "New National Debate", to improve your response ability and think from multiple perspectives.

Not everyone can chat. If you have something to warm your belly, you don't want to talk to anyone (gossip), so it's best not to talk.

First of all, I don't know who "Zhai Xinxin" you are referring to, and I don't know the specific situation you are facing, so I can't give specific advice. However, no matter what kind of person we meet, here are a few things we can try to cope:

1.Stay calm: When faced with difficulties or challenges, it is very important to remain calm and sane. Don't be swayed by emotions, think and analyze problems to find solutions.

2.Respect each other: No matter who the other person is, we should respect others and respect each other's rights and feelings. If the other person has misbehaved, we can express our opinions and opinions in an appropriate way, but do not insult or attack the other person.

3.Ask for help: If you're having a tough problem, we can ask for help. Seek advice and support from friends, family members or professionals to better cope with the problem.

In conclusion, we all need to stay calm, respect each other, ask for help, and find solutions when we encounter anyone or anything. I believe that as long as we deal with it with a positive attitude and the right way, we can overcome difficulties and achieve success.

First of all, Hu Chongkong, I don't know who the "Zhai Xinxin" you are referring to, and I don't know the specific situation you are facing, so I can't give targeted advice. However, no matter what kind of person we meet, here are a few things we can try to cope:

1.Stay calm: When faced with difficulties or challenges, it is very important to remain calm and sane. Don't be swayed by emotions, think and analyze problems to find solutions.

2.Respect each other: No matter who the other person is, we should respect others and respect each other's rights and feelings. If the other party is judged to have misbehaved, we can express our opinions and opinions in an appropriate way, but do not insult or attack the other party.

3.Ask for help: If you're having a tough problem, we can ask for help. Seek advice and support from friends, family, or professionals to better cope with the problem.

In conclusion, we all need to stay calm, respect each other, ask for help, and find solutions when we encounter anyone or anything. I believe that as long as we deal with it with a positive attitude and the right way, we can overcome difficulties and achieve success.

Here are some strategies you can employ when encountering someone who is not a good talker:

1.Hold your horses. Don't get emotional because of the other person's words, don't provoke the other person. Staying cold and quiet is a prerequisite for effective communication with the other party.

2.Smiling. Even if the other party's attitude is very bad, you should keep smiling and don't have a gloomy face, because the expression and attitude will affect the atmosphere of the conversation.

3.Don't-for-tat. Even if the other party says something unpleasant, you should not immediately refute and retort, as this will only exacerbate the conflict and make it more difficult to solve the problem.

4.Express your opinion. If the other party's questions or statements are wrong or inconsistent with the facts, you can use objective facts and evidence to prove your opinion. At the same time, you can also objectively express your own views and feelings about the destruction of dust.

5.Try to lead the conversation. If the conversation is at an impasse, try using open-ended questions to guide the other person to express their thoughts and feelings.

6.If you need to, you can stop the conversation. If the conversation becomes intense or out of control, you can pause the conversation and wait until both parties have calmed down before resuming the conversation.

In short, no matter what kind of person you meet, you should stay calm, rational and objective, and speak with facts and evidence in order to achieve better communication and communication.

Friends, in fact, internal items are also a kind of strength.

There's no need to care too much about others.

The perception of oneself or the fear that others will underestimate oneself is a manifestation of psychological fragility and lack of self-confidence, which is completely a problem for oneself.

Those who discriminate against themselves are often themselves and not others, and those who hit themselves are often themselves.

No matter what others say, if you follow your path and stick to your life ideals, what can others do to you?

Even if the people who discriminate against you are better than you, it is only in some aspects. Maybe you have read more books than you, your diploma is higher than yours, and your ability is stronger. It doesn't mean that his personality is nobler than yours!

You are as human as they are, with human dignity. He discriminates against you for no reason, so why should you care?

What is the evaluation, treatment, and impression of others about you, aren't you still you?

And when it comes to self-interest, resolutely don't swallow your anger! There is no need to suffer from gains and losses, if you are afraid of this or that, don't intimidate yourself subjectively.

Countless facts have proved that it is actually natural to stand up and defend your legitimate interests, and when you cross this threshold, you will find that it is no big deal, and you will live more freely without the mental baggage. If you don't dare to resist the first time, there will be no second resistance.

Modify your mental model and social interaction style, from a person who is willing to be angry and can only be angry, to a person who does not want to be angry and will not be angry.

I hope you will get out of the psychological haze as soon as possible.