Chinese New Year, how to pick healthy snacks

Recently, an article on the Internet "9 snacks with the most additives" has been hyped, and children's favorite ice cream, preserves, and fries have been on the list, once again arousing people's concerns about food additives and snacks.

Regarding food additives, whether natural or synthetic, a small amount of long-term intake or a large amount of one-time ingestion may cause potential harm to the body. For example, nitrite is often added as a coloring agent and preservative in processed meat products such as ham sausage, bacon, bacon, etc., and may combine with amines to produce carcinogens nitrosamines. Pigments have also attracted much attention, and several studies have shown that excessive intake of pigments such as tartrazine can lead to a variety of ADHD symptoms in children, such as excessive excitement and lack of concentration.

Sorbic acid (potassium) added to food as a preservative can be metabolized by the human body and quickly decomposed into carbon dioxide and water, and there is no residue in the body, but if the content exceeds the standard, and long-term consumption, it will affect the development of bones to a certain extent. However, this does not mean that fewer additives in food are better. On the contrary, some foods are easy to cause the loss of nutrients or even spoilage if food additives are not used.

If food additives are used reasonably in strict accordance with the provisions of the national "Food Additives Use Standard" (GB2760-2014) in the production process, it is safe and has no obvious harm to human health.

1. Three squirrels.

During the New Year's holidays, when buying New Year's goods, of course, nuts are indispensable. The first choice for buying nuts is the old brand of three squirrels. This three squirrels national red nut gift pack, which contains a total of 9 different flavors of nuts, each of which is crispy and delicious, the packaging looks high-end, the hunger shed is festive and generous, it is a good choice to eat yourself or give it away during the New Year!

Now click below*** to place an order and get a 20 yuan shopping coupon, **direct discount of 20 super cost-effective

2. Shu Daoxiang whole meat gift package.

A snack that can't be missed by friends who like spicy food. From a foodie's point of view, this is really delicious, there are 5 small bags in a bag, clean and hygienic, very convenient and can also be put in the bag to eat I like to eat sweet and spicy taste is very cost-effective. The things are delicious, and the gift box is also very large, and the gift box that you want to buy if you want to stock up more is more cost-effective.

The packaging is also beautiful and stylish, and it is no problem to give gifts.

Click below to place an order to receive a 35 yuan shopping coupon

Shu Daoxiang whole meat gift package spicy beef jerky, Sichuan Chengdu specialty snacks are spicy and small.

3. Macau Yonghui souvenir package.

If you like to eat egg rolls and pastries, you can try this, a time-honored brand in Macau, and everyone who has been to Macau knows it. Every time the family goes to Macau, they must bring a souvenir, almond cake, chicken cake, egg rolls and so on, which are essential for drinking forelimbs or tea during the New Year!

4. Chocolate three-flavor barrel.

Chocolate is one of the must-have New Year's goods, in addition to being delicious, the chocolate prepared for the New Year's goods should also be packaged in festive + small pieces portable, suitable for everyone to eat together, and it is also joyful in the container. This is a combination set of chocolate chips + Dove chocolate + crispy rice. It's super satisfying to eat three at once, and it's all individually wrapped.

However, chocolate is relatively high in calories, so sisters who are afraid of obesity should take a moderate amount

If you like it, remember to click the *** link below to receive a 20 yuan coupon to place an order!

5. BESTORE snack gift package.

BESTORE is a brand that has been particularly popular in the past two years, with all kinds of advertisements, various celebrity endorsements, and a super rich variety of snacks, nuts, candies, snacks, sour, sweet, salty, spicy, everything. However, their things are really good, and the packaging looks good and exquisite. The best choice for the New Year's drama supper.

BESTORE snack gift package spicy to satisfy cravings, snacks, snack food, Internet celebrity duck neck. Tmall.

Buy it. 6. Biscuits.

No one should know about this rusk at tipo, a super hot snack with egg milk flavor, crispy texture, but not hard at all, and can be eaten by the elderly and children. And it doesn't taste dry at all, I think it's okay to eat it for breakfast or afternoon tea.

7. White rabbit candy.

I won't say much about this, after all, it is the taste of childhood, a classic of the New Year, and this Huiwu White Rabbit is really a "big" white rabbit, thicker than your calves.

1. Before candy stool liquid.

Candy must be a must-have item on the New Year's list. Not only do children love to eat, but the family sits together and chats about homely things, and when watching the Spring Festival Gala, adults will also eat a few.

When we talk about sugar, we think of sweetness, because sugar is a symbol of sweetness, sweetness is beautiful, and the New Year represents the coming of the new year, and people hope to be as beautiful as sugar at the beginning of the new year, so over time, people are used to eating sugar during the New Year.

2. Popcorn.

Corn raw materials, rich in starch content, will give people a crispy taste, grain flavor and sugar sweetness, combined into one, rich fragrance.

Eating popcorn means a new year of burial, we can be like popcorn more bright dates, and it will be more prosperous.

Candy: No candy, no more than New Year. Being able to pick sweets is a science.

Children like delicate milk candy, the elderly love pants full of fragrant halva, and children under the age of 2 should not eat soft Duanshi sugar. There are 5 dimensions to choose candy, appearance, state, smell, taste, and packaging are indispensable.

As the saying goes: "When you enter the Layue Gate, every day is a good day!" "Seeing that the Chinese New Year is coming, every household is busy stocking up on New Year's goods to welcome the arrival of the Spring Festival! When it comes to buying New Year's goods, many people think of foods such as rice, flour, grain and oil, meat, eggs, fish and shrimp.

In addition to these traditional New Year's goods, many young people now like to buy some "new" New Year's goods! Fruits, nuts and snacks are very popular! Because during the Spring Festival, both adults and children are very leisurely, watching TV and eating snacks at home, which is very comfortable!

1.Melon seeds. Melon seeds are a must-buy snack for the New Year, and there are many kinds of melon seeds, sunflower seeds, watermelon seeds, pumpkin seeds, etc., many varieties, and there are many flavors.

During the Chinese New Year, the guests often grabbed the melon seeds and chatted while snorting, which was very pleasant. Melon seeds are rich in vitamins. Rich in protein and oil. Melon seeds make people want to eat more and more, and eating melon seeds can also promote digestion and relieve excessive oiliness during the New Year.

2.Peanut. Peanuts are rich in protein, and many ** people use peanuts instead when they don't want to consume meat protein, which shows that they are rich in protein.

Peanuts are also a frequent customer of the New Year's snack platter, and they also come in a variety of flavors, and they are also a very hard appetizer when drinking during the New Year. My kid's favorite is the frosted peanuts.

3. Pistachios.

Meaning: Be happy, happy.

Pistachios are highly nutritious, rich in vitamins, minerals, and antioxidants, and are a low-fat, low-calorie, high-fiber nut! Modern studies have found that eating pistachios often has certain health care effects on cardiovascular and cerebrovascular diseases, senile retinopathy, anti-aging, etc.!

Pistachios are also one of the must-have nuts for the Chinese New Year, and I often buy some for my parents and children to eat! Pistachios are not only delicious, but also have a very good meaning, symbolizing that the whole family, young and old, will be happy and carefree in the new year!

4. Paper walnuts.

Meaning: family happiness, health and longevity, auspiciousness and peace.

Walnut is a nutritious sock wild nut with high value, and paper walnuts are easier to peel and more convenient to eat than old varieties of walnuts, macadamia nuts, pecans and other nuts! If you have elderly people in your family, you must buy some paper walnuts to eat at home during the Chinese New Year!

Because, eating walnuts often can not only strengthen the body, but also protect the heart, moisten the intestines and laxative. When choosing walnuts, try not to buy white walnuts that have been rinsed, just buy walnuts in the primary color, although the color is not very good-looking, but it is healthier to eat!

In the past, the New Year was a child to eat a candy, a cookie or something, now the New Year is a big child and a small child to have snacks, you can skip meals, but you can't not eat snacks, today to give you a wave of delicious and inexpensive snacks, the New Year can be prepared.

1. Sister Ma's Safli cereal chocolate.

**: 300g

Every time my mother buys this snack and puts it on the table during the Chinese New Year, I can't stop eating this big sister Safli cereal chocolate! Show off 10 in one breath and say that it's me!

Each one has a separate spine socks Bao Song Pack, tear open the package and there is a strong wheat fragrance, bite down, crispy and crispy, sweet and delicious! Delicious! And it won't be sweet!

You won't get tired of eating a few more! I usually use it as a snack when I chase dramas! There are original flavors and cocoa flavors, you can choose as much as you want!

Cheap and fine! It's a cheap bowl! Just close your eyes and go in

2. I miss you jujube and walnuts.

**: Yuan 200g

The softness of the red dates, the crispiness of the walnuts, and the compatibility of sweetness and astringency are simply amazing to the taste buds. For the old women and children, it is definitely a proper welfare, dates do not need to spit out the core, walnuts do not need to be peeled, not only convenient and trouble-free, but also can eat 1 + 1 = 3 nutritional effect.

Open the independent small package, the strong red date flavor will be emanated, take a small bite, crispy and delicious, hungry to two bags, instantly full of energy, full of energy!

3. High-protein and high-dietary fiber cara bars.

**: Yuan 350g

This is both durable, delicious, nutritious cara sticks, crispy and delicious, chew slowly, one can be eaten for a while, eat something in your mouth, your heart will not be lonely, give the brain enough time to react, and also make you break the idea of fried chicken milk tea. The rich wheat and garlic aroma make you chew more and more fragrant. Because it is a combination of eggs and a variety of vegetables, it is rich in high protein and high dietary fiber, so you can get two hungry in the afternoon to satisfy your hunger and fill your stomach.

4. Cheese filled seaweed crispy.

**: RMB 1000g

The outside is a delicious and crunchy seaweed crisp, sandwiched with fragrant cheese in the middle, the entrance has a layered feeling, richer than the ordinary seaweed taste, eating thieves is enjoyable, and even has a feeling of eating potato chips, a bite and a piece of double taste is so crispy, not to mention more satisfying. Moreover, the seaweed is made of high-quality seaweed, which is made by light roasting and slow roasting, which greatly retains the nutrients in seaweed and cheese, and tastes more fluffy and fragrant, and the click can't be stopped.

In addition, this snack is high in calcium and protein, which not only satisfies the taste, but also supplements the nutrients needed by the body, which is really cost-effective. It is still an independent small package design, a bag every afternoon during the New Year, a bag for watching dramas and books, and a bag for relieving fatigue and being super delicious.

5. Yoha juice gummies.

**: 50 yuan 350g

How can there be no sugar wild fruit in the New Year, as an old Internet celebrity in the candy industry, it is not unreasonable for so many people to like it!

The gummies taste really amazing, like drinking fruit juice! The filling inside will burst with juice, and the effect is even better after refrigeration! The sweet and sour feeling is really loved by adults and children, and you must try it if you haven't eaten it!

In the past, when I bought snacks for New Year's goods, I basically bought the same three things, peanuts, melon seeds, and sugar, but with the improvement of living standards now, we can buy some other snacks appropriately to enrich the taste.

Today, I would like to recommend 5 delicious and inexpensive snacks to you, if they meet your taste, stock up more for the New Year

1. Duck goods

Buy some duck neck, duck wings, duck rack, duck tongue and other small snacks for the New Year, our family likes to eat, especially delicious, my favorite is still sweet and spicy duck goods, sweet with salty, salty with spicy, really enjoyable.

During the Chinese New Year, come to some duck goods, have a glass of craft beer, and watch your favorite TV, wow, it's refreshing to think about it.

2. Good nut gift pack

The nut gift pack contains a lot, including thin-skinned walnuts, crab roe flavored cashew nuts, macadamia nuts, etc., compared with traditional melon seeds and peanuts, although ** is more expensive, but the taste is really delicious It's almost the New Year, buy more, and your family will definitely like it very much

3. Small steamed buns

Steamed buns are a casual snack that has been popular for decades, and adults and children like to eat them, but now they are more popular because they are smaller, and they are very enjoyable in one bite, and their crispy taste makes people want to stop.

There are a lot of flavors, including plain, tenderloin steak, chicken tomato, and milky cocoa. I feel that the tenderloin steak is the most delicious, and it is also my favorite

4. Small twist

This little twist flower is really super delicious, sweet and crispy, there is no pressure to eat the limbs, its color is golden and translucent, it is very appetizing to look at, the entrance is also crispy, the best thing to eat is its sesame flavor and wheat flavor combination.

During the Chinese New Year, the general family meal is relatively early, and it is easy to get hungry later

5. Crunchy shark

Crispy Shark is a kind of chocolate wafer biscuit, delicate and silky chocolate wrapped in crispy and sweet sandwich wafer, sweet but not greasy, compared to candy, it is estimated to be more popular with children.

Every year during the Chinese New Year, my mother will buy a few catties, in addition to being a snack for the New Year, it can also be used as breakfast, with a glass of milk, a perfect match