There are no healthy spicy snacks

Teach you to make your own healthy Malatang.

Is there a simpler snack than Malatang? I don't think so. To make a good spicy soup, I think as long as the soup is good, it's fine.

So if you want to open a spicy hot shop, as long as you can match a good soup base, you don't need any master chef at all! Soak vegetables, mushrooms, kelp, and tofu in it, and a few minutes of fragrant spicy hot is good. To eat Malatang, you have to put a few tissues at hand, which are numb, spicy and hot, and you have to wipe your nose while eating.

Many people say that eating Malatang is unhealthy, one is afraid that the vegetables outside will not be clean, and the other is that the soup base that has been boiled repeatedly produces poisons, and this concern is reasonable.

Don't eat gluttony, often eat unhealthy, is there a way to compromise, there is! You can make your own spicy hot pot at home, choose a bag of hot pot base, add your favorite vegetables, in order to pursue nutrition, you can also match meat and vegetables, add some mushrooms and soy products, and scoop a spoonful of spicy sauce when eating, that is, supplement calcium and vitamins, who can say that Malatang is unhealthy?

Ingredients: 1 pack of spicy hot base, appropriate amount of water, beef balls, various fish balls, gluten, yuba, shiitake mushrooms, broccoli, fried tofu, squid, tofu rolls.

Method: 1. Pour an appropriate amount of water into the pot and bring the water to a boil over medium heat.

2. Pour the spicy hot base packet into the water and mix the packet with chopsticks.

3. In the order of meat-fish-soy products-vegetables.

4. Put the ingredients skewered with bamboo skewers in advance into the pot in order.

5. Cook the meat in advance until it is medium-rare, and then add the next ingredient.

6. Finally, add vegetables, cover the pot and simmer for 30 seconds, then turn off the heat.

7. Put the soaked ingredients into a bowl, hold an appropriate amount of red oil soup base and serve.

Precautions: When blanching ingredients, remember to put in ingredients that are not easy to cook first, and then put in ingredients that are easy to cook when they are medium-cooked; It is very important to make a spicy soup base, and if you like to eat spicy, you can directly choose a red oil and spicy package to make the soup base; If you don't eat spicy, you can directly choose the hot pot base of clear soup to make the soup base.

The spicy beef produced by Chongqing Laili is my favorite.

For spicy lovers, eating is not spicy or happy, so today I will briefly talk about a few spicy snacks that I often repurchase.

1. Hot and sour chicken feet with lemon

Internet celebrity garlic boneless chicken feet, after fine deboning, it is very convenient to eat, get rid of the trouble of spitting bones in the past, and don't worry about the sauce dripping on the table. The strong and crispy chicken feet with a lot of meat, and the rich garlic, spicy and slightly sweet taste are simply a delicious experience in the world. If you can't finish eating it, you can directly put it in the refrigerator and refrigerate it, of course, you can also refrigerate it directly, and then take it out to eat, the taste will be better, the cold and crisp taste, especially chewy, the more you eat, the more you eat, the more you eat.

Jin Zi spicy dried fish

A small snack that I especially like to eat, the dried fish is very chewy, spicy and spicy, super enjoyable to eat, I can't stop at all, a must-have snack for watching TV dramas, and ** is also very cost-effective, a small bag is less than a dollar, it's really amazing. I usually buy it in a box, and when I open the box, there is a small package in it, and when I go out, I put a few in my pocket, and when I am bored, I take it out to satisfy my cravings.

3. Filament low-fat konjac strips

Filament low-fat konjac sticks, the taste is fresh and spicy and springy, even if it is a snack, you don't have to worry about getting fat after eating a few packs, the taste is delicate, and it is as enjoyable as chewing meat. Especially if you put it in the refrigerator for more than 6 hours, it is absolutely crispy and crunchy, and it tastes crunchy, and each package is individually packaged, and the independent pouch is easy to carry, and you can eat a pack at any time when you are hungry, and there is no guilt of getting fat.

4. Weilong spicy strips

Weilong spicy strips must be a brand that everyone is familiar with, but I still have to mention it because it is so delicious. Although it is spicy, it is not so spicy, and it has a bit of a sweet taste. The slightly spicy and slightly sweet taste is suitable for those who like to eat spicy food but can't eat too spicy.

Tender, firm and chewy, the air pores of the pulled body are even, fully absorb the seasoning, and every bite can be soft and glutinous.

5. Gluttonous spicy potato chips

Friend Amway's, this snack is a specialty of Guizhou. It is made of fried potatoes and has shredded potatoes and potato chips. I prefer potato chips, each potato is covered with chili, pepper and other seasonings, the entrance is crispy and spicy, very enjoyable!

This belongs to the more you eat, the more you like the type, the first time you eat it may only feel spicy, very spicy, eat a few more times, with the acceptance getting higher and higher, you will love it more and more, don't say much, I'll eat a pack first!

There are still a lot of delicious spicy snacks, and I can't finish talking about them for a while, the above are the snacks that I often buy, and the taste is unique, I don't know if there are any snacks that make your heart move!

Share 7 spicy snacks, there are spicy, sweet and spicy, smelly and spicy snacks and other heavy snacks, pure sharing, they are all products that I have eaten countless times and I have repurchased countless times, which is definitely a must-have for chasing dramas after dinner, let's get up and eat together!

Spicy warning, super spicy, thief Lala dripping incense, sweating brain, sisters who love spicy food are absolutely cool to eat this, slightly spicy lovers can also challenge it, using high-quality ingredients, this duck goods can be handled!

I really like to eat this skewered squid It's really spicy and spicy, it tastes like meat, it's very chewy, it's fragrant and flavorful, I really want to try everyone.

This is so delicious My husband and I both love to eat, this is a must-have snack for my two dramas, it's actually crispy when you bite into it, and it's wrapped in a lot of sesame seeds, knocking on the incense, and it's really a lot of big packs!

As soon as you open it, you can really smell a stench, but it's quite fragrant, it's the kind of salty, spicy, salty, spicy, medium, and chewy!

The sour and spicy taste is so appetizing! My mom said if I could eat two bowls of rice, let me buy a few more cans