Urgent! How to play tennis and how do you play tennis?

It is unrealistic to not master the basic movements, and still ask for good looks.

In tennis, you can't just hit the ball with a racket. The first is the movement, the correct force action, which is the balanced force of the whole body. From the leg to the ground, the waist twists, drives the rotation of the body and the swing of the arms, and hits the ball at the right stroke. It's not something you can just talk about.

If you don't need a teacher, find a friend who can play.

Forehand, wrist open, don't rush to close; Double reverse, after touching the ball, use your left hand to push the racket in the direction of the net, and send the ball out, as far as you can send.

Ace Ball In tennis, an ace ball is a serve in which one of the two sides of the game serves, and the ball lands in the effective area, but the opponent does not touch the ball and makes it score directly. If the opponent touches the ball and goes out of bounds or into the net, it is only called a service point, not an ace.

When receiving the serve, the receiver fails to touch the ball served by the serving team. Note that it is not explicitly stated here how many kilometers the speed of the ace ball should be. To put it more bluntly, as long as we can get the ball to the tee, everyone can become an ace master!

If you still don't understand, then I'll teach you a solution: you say to your most connected golfer that you want to play an ace, so that when he plays with you, only your ball is sent into the service area, and he runs in the opposite direction of the ball to make sure that your serve is an ace, and in exchange, you do the same with his serve.

Delivering an ace requires a combination of speed, landing and tactics, so it is desirable but not desirable, and it is not uncommon to see some famous athletes promising to donate a certain amount of money for each ace shot in a major competition, which is also a combination of the charm of the competition and the humanistic spirit.

A typical ace is decided by the chair umpire (i.e. the referee) on the field.

On the table, the serving side is marked with an A

The most common ace is a fast ball that is sent to the two corners of the teeing area.

Most aces in the first zone are flat shots from the inside corner or right-handed sidespin from the outside corner.

The aces delivered in the second zone were mostly flat shots from the inside corner, but there were also a few left-handed outside corner sidespins and outside corner shots from tall players.

Aces are indeed a great way to boost the confidence of the serve, but not all aces are achieved with power and speed.

Careful observation of the position of the receiver, proper spin, and accurate landing are all key factors in delivering the ace.

Under normal circumstances, tennis players will try a more aggressive serve (and the success rate is not too high), mostly flat and side spin, and it is easy to give aces

In the second serve, it is generally more conservative, focusing on topspin and sidespin serve with a high success rate, and it should not be easy to send aces, but use the landing point more to score tactically.

The speed should be fast, the net should be low, and it is best to press to the T point, or the sideline.

I'll give you a **, I think it's good, everything.

Hold the racket in one hand, then throw the ball up, wave your arm with the racket, and hit the ball out with all the force.

Why don't you know how to play table tennis? Enlarge the table tennis table, the legs are gone, and the players stand on the "table". Needless to say, rackets and balls. In terms of rules, except for the serve, they are basically the same.

Oh my God. Go to a specialized coach to learn, this thing is not a sentence or two to say clearly...

Use the Spider Web skill to catch your opponent.

It's a serious and hard work to play tennis.

I play four hours a day plus three physical training sessions a week. There are also weekends to participate in competitions.

It is an average of 3 hours per day, but it will be shortened when it is busy. It's been two years now.

I hit it with a tennis racket.

Take a look at the Tennis League** and ask your friends who play tennis.

If there is a tennis training class in the local area, sign up for a training class, and look at the coach's coaching certificate, don't look for a coach who does not have a coaching certificate, it will only make you less and less interested in tennis, and it will also teach your movements badly! I'm a tennis coach, so I know all about that!

Sign up for a regular class or ask a coach to teach individually. Laying a good foundation is the key to improving in the future.

First it's strength, then it's speed...

Go to a nearby university and see if there are any facilities

That's all you can play. Hit the side wall of the building, just have a boundary and a net in your heart, don't hit the glass of other people's houses.

You draw a jumper with chalk yourself, and then you use two stones to clip a stick, and the rope is tied to the top of the stick, and a field comes out.

Find a playground. Draw some lines simply. Build a net.

In that case, don't fight too hard

If you can find a caddy, that's the best.

Or a wall plus a vacant lot.

Okay!!

In fact, the effect of hitting the wall is good, and you can practice the serve, but the rope is not good.

Try not to use the kind of ball with rubber bands, it's best to have a wall, you can draw a line on the ground for half of the field, so that you can have a reference, I think it's still very practical to play against the wall.

It's easy, I'm a little bit older than a newbie, so let me tell you a little bit about my personal experience!

In order to better satisfy in the future and as a good hobby, it is recommended to first search for some teaching of tennis beginners**, such as gripping the racket, swinging the racket, hitting the ball with the forehand and backhand, searching for the action of cutting the ball, etc., first figure out the posture and action, and then conduct a small training on the wall at home;

Then you can search for some tennis groups in your city in the QQ group, chat with a few friends, and make an appointment to go to the tennis court you don't know for the time being to play, which is generally available in universities, and it is free;

In order to talk about the continuity of imitation or hobbies, you can play regularly (once a week or once every half month), and at the same time you can watch some tennis matches on the Internet, such as LeTV Sports, iQiyi Sports, Ball Bar Net, etc., there will be some WTA (women's tennis) live broadcast ...... of large-scale international events

At the beginning of the practice, you must find a tennis player, otherwise it will cause the movement to go out of shape, and you must pay attention to the action. Playing tennis first needs to cultivate the sense of the ball, and the cultivation of the sense of the ball requires you to practice thousands of times, such as quietly slipping the scum posture You have a partner who can let him practice with you, but the premise is that he must be able to.

If you want to learn well, the amount of exercise is comparable to basketball, and the strength of the reflex nerves in the whole body directly determines the quality of the technique, and if the arm strength is too weak, there is not much room for improvement, and it may also bring some injury to the elbow. So exercise the flexibility of your whole body first.

It's best to find a few good skills to ask for sparring skills