How to simplify life? How to simplify your life?

In fact, life is very simple, every day is busy is life, we calm down every day is rest, quietly to enjoy life, a more fulfilling day, live a happier and happier life, is our simpler life. The warmth of day and night, the greetings of loved ones. The health of our family makes us feel that there is no more pressure in life, and we will let ourselves work the goals we strive for.

The family enjoys health, the family enjoys the sunshine, and more importantly, the whole family is together, and there is no shortage of one, and they can get together for a warm dinner on the holidays. This is our simple life. Father and son are filial.

That's what our lives should be. Same as I thought, so be it!

The first step in simplifying your life is to be clear about what you need to do and what you really like to do. Take myself as an example, some time ago I found that I was particularly interested in many things, and I wanted to involve these hobbies every day, but at the same time as too many hobbies, plus work (now part-timer), I felt that if I did it according to my previous lifestyle in one day, the psychological pressure was particularly high, but it could not play a role in relieving and regulating my body and mind, so I used my handbook to reorganize my hobbies and the work that needs to be done. If you want to do what you like, you must first give up or reduce those bits and pieces that are meaningless, I think the category is:

Weibo, only brush popular Weibo once a day, or even not; Circle of friends, once; Instagram, once, because my hobby journal will have a lot of good references here; TV, don't watch; Don't browse the major portals**; Basically quit the end of the world. Only by subtracting these big but meaningless things can the mind calm down, in order to see what you really like, after giving up these, the rest of your life can be well planned, and a simplified life is not the same as no center of gravity and hobbies, on the contrary, it will only be more fulfilling, talk about my hobbies.

1.Clean up regularly and tidy up with your hands.

Clean your home every six months.

Clothes that haven't been worn in years, expired food and cosmetics, clutter piled up on balconies and cupboards ......You are reluctant to throw anything, talk about the quality of life.

Develop a good habit of tidying up, headphones, data cables, and things that have been used up remember to return to their original places;

Bags, manuals, useless small things are thrown away.

2.Don't buy anything that will increase your workload.

For example, clothes and shoes that need to be spent on and time to serve, small electrical appliances that are used once every six months and brushed for half a day.

Spending money is for the convenience of life, not to burden yourself.

3.Focus on quality and use repeatedly.

When it comes to clothes, the classic is a versatile weapon, and black, white and gray will never go out of style.

The trend is changing every minute, and quality is always more valuable than quantity.

The significance of a treadmill that falls into dust once is not comparable to running shoes that have been worn for 3 years.

Constant use is the best respect for the item.

4.Always remember:

The protagonist of life is not anything, but yourself.

The most expensive decoration of a home should be the bright windows and laughter.

A person's best clothes are always a refreshing appearance and full of spirit.

1. Dispose of the garbage.

Decide what you don't need. Simplification shouldn't turn into complexity: determine what you need most and get rid of the rest.

Imagine that you only have an hour to pack your bags and prepare to move to the other side of the country for ten years or forever. What will you bring? What do you need?

Cut your possessions down to what you need most and get out of the position you just occupied.

If you tend to accumulate things for nostalgic or emotional reasons, try to assess how much you actually attach to things. Start collecting unnecessary things at home and distribute or throw them away right away. Old, candlesticks that do not represent value, have not been lit since the adjustment?

Throw it away. A collection of drawings from the mid-70s of the newspaper "Sovetsky Movement"? Throw away.

Typically, if you haven't used it in 18 months, you'll never use it again.

Hurry up and clean up. Walk around the house with a large basket or a box. Put things in there that are laid out or sitting.

Open your favorite** and give yourself 15 minutes to clean up the trash and see how much time you have to do it. Unwrap things: Spread out where you need to, throw away the trash, put away your clothes and wash them.

Be sensible. If you don't need something, be brave enough to throw it away.

Focus your attention on areas of clutter, such as the living room and kitchen. If the sink is full of unwashed dishes, even if the whole house is cleaned and tidy, you can't tell any order, and you can't say what order. So, when time is limited, focus your attention on where the results are as obvious as possible.

Don't try to clean every corner of the dirt, wash every surface. Focus on the order in which you are arranged. Keep things in their place and remove unnecessary things – don't make the house look messy.

Organize and classify fragmented things and make use of fragmented time.

Whether you're doing chores at home or working outside the home, you can start with a simple idea of the process in your head and start working right away.

How can I simplify my life?

The core of simplifying life is to do everything you can to save energy and time. So what do we need to do to simplify our lives?

1. Avoid too many choices.

If you have a lot of clothes, the amount of time you spend deciding what to wear will increase each day. Similarly, if you have a lot of so-called friends, then the amount of time you spend socializing will also increase.

A more typical example: what to eat at noon? What do you eat at night?

If there are a lot of restaurants or takeaways near your school or company, you will definitely struggle with what to eat for a while every day, but if you only have one restaurant around you that can eat, then the choice is clear, just eat that one. When there are more choices, the more time and effort we spend thinking and deciding, so trying to avoid too many choices can effectively simplify our lives.

2. Avoid accepting too much information.

The information we receive in an hour now may be the sum of the messages received in the past day or even days.

There's a lot of useless information in there. Although we may read a non-nutritious news such as hunting and entertainment one second, we may forget it the next second; Although most of our brains are in a state of non-thinking when we scroll through TikTok, this still increases the burden on the brain, making the brain feel tired because it thinks that "it" has received a lot of information.

3. Live for yourself.

Although Marx said early on: "Man is the sum of social relations", we cannot live independently from others, nor can we get rid of others' evaluation of you, but before doing anything, we still have to think clearly: "Is this what I want to do?"

Or do I want others to know that I did? ”

This kind of questioning can help you avoid compromises and reluctance to do things out of self-esteem, for the sake of face, or to meet the expectations of others.

Everyone's energy and time in a day are limited, if we dedicate too much energy to things that have nothing to do with us, not what we want, and ** still have time to take care of our hearts?

Simplifying your life is essentially about avoiding choices, information, and other distractions, and returning the focus of your life to what you really want to do. In fact, the above three points are still close to the principle, more abstract than the concrete method, and the purpose is actually to share my understanding of simplifying life. I believe that if you understand these three principles, the specific behavior method is not a problem, not to mention that there are a large number of specific codes of conduct on the Internet, I will not repeat them here.

Finally, I hope everyone can find the "garbage cleaning tool" in life.

If it is a life, just a vegetable, a pork rib soup or something, or a faint vegetable to add a vegetable soup, seaweed soup or something. It's much simpler.

Don't compare yourself with others, think about everything, look down, don't argue with others, and treat the things and things around you with a normal heart.

Start by starting to organize your thoughts. Learn to meditate.

Eat simply. Choose food from the outside aisles: fruits, vegetables, and fresh food. The more complex the ingredient list, the less likely the food is to be a healthy nutrition**. This will also reduce your shopping time.

Keep your wardrobe fresh. Use seasonal boxes that you store or hang depending on the season. Things you haven't worn for a year can be stored or donated.

Keep trinkets and souvenirs to a minimum. These things are not your past or your memories, they are reminders. Instead of maintaining the school art value for 12 years, keep the art album or the first two pieces of each year.

Carefully curate your choice of television, radio, film, and literary productions. How you feed your mind affects every aspect of your life.

Get out. It doesn't get any simpler than nature.

Harness the power of online shopping for supplements, health and self-care products. If you like something, it is automatically shipped on a regular basis.

The most important thing is to be optimistic, generous, and don't be bothered by some details such as work and life. Strengthen self-discipline and planning, and plan the available time in your life, but don't fill the queue and leave yourself time for reading and entertainment. Understand that earning money is never over, and don't let yourself be a slave to money.

Doing two things well, one is good for your body, and the other is good for your soul, both inside and outside.

4 words, contentment and happiness.

If you want to drive a little bit of everything, the boat will go to the bridge, and you will naturally face the bits and pieces of life with a straight smile, grasp the present time, and cherish it.

How to simplify life, simplify life is very simple, some trivial things in life, don't pay too much attention to it, don't pursue things outside the body too much, don't compare, as long as you have a good self-cultivation, take care of your body, don't pursue too much material life, economic life, what things don't think too complicated, simplify everything, simply think about one thing, like unnecessary meals, if you can't go, don't go, accompany your family at home is a simple happiness, if you can be happy, The family is safe and sound, simple.

Personally, I think that the real minimalist life is not simply just their own living state, or some changes in consumption habits, etc., the real minimalist life is still a big adjustment and radical change in their own mentality, as far as my personal experience is concerned, I think the real minimalist life should include the following aspects:

First of all, the real minimalist life, as the name suggests, is that we can save some unnecessary expenses as much as possible in daily life, spend as little money as possible in life, reduce some waste, such as some of their daily necessities, as long as they can continue to use, we do not need to buy new ones, in terms of daily food, clothing, housing and transportation, we can be thrifty, we must be as frugal as possible, such a minimalist life can develop our good quality of thrift and hard work, It also allows us to play a good role in educating and guiding our next generation.

Secondly, the real minimalist life, as I said earlier, is from the change of our own mentality, we must understand that let ourselves live a minimalist life, not to let ourselves in daily life simply learn to pick the door, learn to save money, but to let us in daily life to realize that we should reduce some unreasonable consumption desires, the saved money is used on the blade, used in their own real needs, such as the future education of children or improve the life of the elderly in the family, etc., Because that's how the minimalist life we live is truly meaningful. When we see other people around us enjoying a rich material life, then in this case, we should not blindly envy each other, but should try our best to maintain a certain calm and peaceful attitude, so that we decide to live a minimalist life.

And the real minimalist life is also to let us improve our efficiency as much as possible in daily life, because in daily life, if we live too tedious, too much emphasis on some of the rituals of life, and spend energy for some trivial things in life, it will affect our efficiency in learning, life and work socks. Therefore, a truly minimalist life can allow us to save more precious time, save limited energy and resources, so that we can get better growth and progress in life.

<> "30 Ways to Simplify Your Life."

1. Develop a healthy shopping concept.

1.Necessities are more expensive than more, and *** items can improve the quality of life.

2.Don't buy unwanted items no matter how cheap they are.

3.Don't buy things that duplicate functions, stick to the chest rounding up, in and out of one.

4.Start organizing with small items.

5.Don't buy things you don't really need in order to be "gregarious". You can add it to your cart and consider whether you really need it for a few days.

2. Reduce unnecessary waste.

6.Don't overestimate your willpower, such as a fitness card, it's never too late to stick to it after a few attempts.

7.Bring your own shopping bag when you go out, save money and protect the environment.

8.Bring a thermos cup when you go out, and replace carbonated drinks and milk tea with added coloring with boiled water.

9.Refuse to buy single-function items and see if there are any alternatives at home before buying. Slippery bridge limbs.

10.Don't buy things from tourist attractions, it's basically not a must.

3. About the picture goods.

11.Pictures don't actually save money, but cause waste, such as returning too many papers, and drawing a few more each time.

12.Don't buy items you don't need right now, there will always be activities.

13.After wearing one pair of small white shoes, you will change to another pair, otherwise you will see the new one and you will not want to wear the old one.

14.Don't try to accumulate defective products, inferior products, and worthless things, no matter how much you enclose, you can't appreciate in value.

Fourth, about storage.

15.When your belongings are very lean, storage becomes a daily routine.

16.Give each item a space to put it in and return it to its original place as soon as it is used up, so that the room will not be messed up.

17.Items that are not used every day should be placed in the cabinet as much as possible to prevent dust from falling and the room will not be cluttered.

5. Control the number of items in your home.

18.Before you buy a new item, think about whether you have a similar item in your home.

19.For the same style of clothes, just choose your favorite hunger color, don't buy the same different color.

20.It is better to use more skin care products than to use them well, and to use them skillfully, the method is not right, and the effort is in vain.

21.Only one thing is left for the duplicate function, and the rest is disposed of.

22.Try to use more than one thing, such as a stool with an internal space, which can also be used as a storage item.

6. Where the items go.

23.It is also a good choice to put valuable items into the adult fish, but do not spend a lot of effort, and it is time-consuming for buyers to bargain.

Seventh, the information should also be minimal.

25.Clean up the information in time, and the album does not pile up.

27.The information flow of Friends Garden is streamlined, and the screen includes micro-business, insurance, etc.

30.Watch less melon news and less care about other people's private affairs.