What are the benefits of eating mangosteen and durian for the body? Is eating too much bad for your

After all, mangosteen and durian are both fruits. Eating more durian will cause nosebleeds. Eating more mangosteen will get wet, causing stomach discomfort and even eczema. However, mangosteen and durian have the effect of clearing heat and detoxifying, and dissipating heat, so it is best to eat in summer.

Durian is highly nutritious, but it is easy to get angry if you eat it Mangosteen is eaten to reduce fire, and it is very good to eat with it!

Eating too much can cause blood sugar to rise, and that stuff is too sweet. My dad just ate mangosteen to get high blood sugar.

Durian and mangosteen are both fruits in the tropics, and ** are also relatively expensive, the nutritional value is very good, durian is known as the king of fruits, has a very unique taste of destruction, durian eating too much may cause fire, and mangosteen tastes sweet, and durian is different, mangosteen has the effect of reducing fire, so can durian and mangosteen eat together? Can durian and mangosteen be eaten together?

1. You can eat together

1. Durian and mangosteen can be eaten together.

Durian and mangosteen are two fruits that can be eaten together, they are not only harmless to the body, but also have a variety of benefits, everyone may know that durian is a tropical fruit, people often appear on fire after eating, such as mouth and tongue sores and swollen gums, etc., if you can eat some mangosteen at this time can make these bad symptoms disappear.

2. Durian and mangosteen are husband and wife fruits.

In Southeast Asia, durian and mangosteen are known as husband and wife fruits, they are often eaten together, they are hot and cold, can regulate each other, can supplement a variety of nutrients for the human body at the same time, reduce the occurrence of fire symptoms, in addition to mangosteen and durian have a large number of white matter and lipids, they are eaten together so that the human body can quickly absorb these nutrients, can avoid the occurrence of physical weakness, but also can make people's body recover quickly after illness.

3. Precautions for eating durian and mangosteen together.

Although durian and mangosteen can be eaten together, there are also a variety of benefits, but when eating, we should also pay attention to not overeat, because mangosteen and durian have some dietary fiber, if they are too large and enter the intestine together, they will absorb a lot of water in the intestines, make the stool dry, cause constipation, and are particularly bad for people's health.

2. Precautions for eating durian

1. Don't eat too much durian.

When eating durian, the quantity should not be too much, because durian is a hot fruit, people eat too much will cause heat accumulation in the body, a variety of symptoms of fire, in addition to a large number of nutrients in durian into the human intestines, the human body can not absorb all at all, can also cause fire.

2. Sugar patients should not eat durian.

Durian is a high-sugar special fruit, people's blood sugar will rise rapidly after eating, for those diabetics with high blood sugar, it is not suitable to eat durian, otherwise it will aggravate the symptoms of diabetes and endanger people's health.

3. Thermal constitution is not suitable for eating durian.

In addition, people can not drink alcohol when eating durian, and they can also drink alcoholic beverages, because durian and wine are two kinds of mutual restraint, and if they are eaten at the same time, it will cause a variety of discomfort and is not good for people's health.