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For women, use a less light beat as soon as you learn to open it, and the mesh should be larger, and for men, try to focus as much as possible. When you first start learning tennis, you want to go on the court and play, but it's not good because you're not at the level yet, and that will only deform your movements... You should do more freehand work every day, at least 30 minutes a day. Are you learning open, semi-closed, or closed?
Trouble, thanks!
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If you want to learn tennis well, you must first buy a good oneTennis rackets
Just like practicing calligraphy, when the paper you use is some inferior paper, you will feel that it is a pity that you will not be able to practice calligraphy, when you use excellent products to practice calligraphy, you will cherish it more and practice it more carefully.
Tennis is also a truth, if you want to really practice tennis, you have to buy a better tennis racket and tennis clothing, which gives people a different feeling, and also strengthens the determination to learn tennis.
Of course, if you think that a good tennis racket is more expensive, you can borrow it from a friend first, and then you can buy a pair yourself when you are really proficient and really interested in tennis.
The second is to find a better place to study, sign up for a tennis training class, and have someLike-mindedWhen you discuss learning to play tennis, you will be more interested in tennis, and you will always be interested in tennisSupervise yourself, it won't be that easyHalfway through
Playing tennis with some like-minded friends can also learn a lotIt's a lot of funYes.
If you want to learn to play tennis well, the first thing you need to learn is to play against the wall.
At that time, the first thing our club taught was to play against the wall, which was the basis for real contact with tennis.
Of course, the first thing to learn is to practice swinging the racket with the forehand and backhand, and the body should swing with the racket to truly achieve synchronization.
Playing against the wall can help you learn to play tennis faster, practice standard postures, and learn to adapt.
After hitting the wall, you can slowly find someone to practice, and it will be easy to get started.
Tennis is a great sport, and if you want to learn to play tennis, you need to take your time, but you are very encouraged to learn to play tennis.
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Tennis is an international sport, which can not only exercise our reflexes, endurance, explosiveness, etc., but also cultivate self-confidence and hone mentality. Playing tennis gives us fun, but also to keep fit and make friendships in the game. It is also a suitable operation project for long-term persistence.
If you are a beginner, I still recommend having an experienced coach teach you, so as not to make the wrong movements or force and cause damage to the body. It is also necessary to understand the rules of tennis, be familiar with the technical details of tennis and common mistakes, etc.
Be sure to combine your own reality, flexibly use the knowledge you have learned, and continue to train yourself. After mastering the basic posture, slowly try to practice the two-person fight to correct the wrong posture. At first, you will definitely find it difficult and want to give up, so you must have the right mentality, tennis is not as difficult as we imagined.
When we practice a lot, the correct posture will become a habit, because a movement is from unfamiliar to skillful. Therefore, one point is to practice repeatedly, and after reaching a certain level, you can take out your own results in the fight. The context in which tennis technology exists is always specific and ever-changing.
Therefore, when we play, we should think about the strength and angle of the ball, as well as the judgment of the line, landing point, speed and other factors. The perception and prediction of environmental factors such as the opponent's defense and running position determine the direction, rotation, depth, and speed of the return ball, so as to test the learning effect and find problems.
oral English More practice can achieve obvious results in a short period of time But once you stop, go back methods:Talk more Watch more English movies Cultivate language sense and English thinking Think about how to say a sentence in English Start with the simple.
See below for learning methods:
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