Do you know what are the food taboos of black fungus?

Black fungus is rich in iron, which can improve anemia and cold intolerance, reduce blood viscosity, prevent cerebral thrombosis and myocardial infarction, and is a very suitable food for winter. Black fungus is rich in protein, and its protein content is comparable to animal food, so it has the reputation of "meat among vegetarians"; Black fungus is a black food, and the natural color of the food changes from light to dark, and its nutritional content is richer. Most black foods have the effect of nourishing the liver and kidneys and promoting metabolism.

Since there are so many benefits of eating black fungus, is it better to eat more? In fact, the consumption of black fungus is also contraindicated.

Because of its moisturizing effect, black fungus is easy to slip the intestines, and people with chronic diarrhea should eat too much, otherwise it will aggravate the symptoms of diarrhea. People with loose stools should not eat black fungus. Moldy and rotten black fungus is strictly forbidden to be eaten to prevent poisoning.

Black fungus should not be eaten with snails, from the perspective of food medicinal properties, snails are mainly cold, fungus is easy to slip the intestines, and eating the two together is not conducive to digestion. Fungus and pheasants should not be eaten together, pheasants have a small poison, and eating the two together is easy to induce hemorrhoids and bleeding. The fungus should not be eaten with wild ducks, which are sweet and cool, and easy to indigestion.

Ingredients: 50 grams of shiitake mushrooms, 25 grams of fungus, cooking wine, refined salt, ginger slices, pepper, oil, chicken broth. Method:

Put refined salt, cooking wine, ginger slices, green onion segments, oil, mushrooms, and fungus into a casserole, add soaked mushrooms, fungus water and chicken broth, burn over high heat, skim off the foam, and stew over low heat until the mushrooms are flavored, pick out the ginger slices, green onion segments, add chicken essence, and pepper to taste.

Fungus and shiitake mushrooms are both high-grade natural nourishing mountain treasures. Black fungus is rich in nucleic acid substances, which can strengthen skin and beauty, anti-aging, and improve people's ability to avoid diseases. Shiitake mushrooms have the effects of lowering blood pressure, lowering blood lipids and anti-cancer.

This dish can be used to prevent hyperlipidemia, high blood pressure and arteriosclerosis.

1. Fresh fungus is not edible. This is because fresh fungus contains a kind of "porphyrin" substance, after eating fresh fungus, after being exposed to sunlight, plant solar dermatitis will occur, causing itching, redness, swelling, itching and pain, so the fungus needs to be exposed to sunlight, decompose the porphyrin, and make dry products and then eat.

2. Pregnant women should not eat more.

Patients with hemorrhagic stroke should be cautious when eating. Black fungus has the reputation of "aspirin in food". Eating black fungus can inhibit platelet aggregation and reduce the content of cholesterol in the blood, which is beneficial to the prevention and treatment of coronary heart disease, arterial arteriosclerosis, and cardiovascular and cerebrovascular diseases.

Although black fungus has many benefits, patients with hemorrhagic stroke should be cautious about eating it due to poor blood clotting function.

What kind of food does black fungus go up to.

1.Game: such as pheasant, wild duck, etc., pheasant eaten with black fungus, easy to cause hemorrhoids bleeding, eaten with wild duck, easy to cause indigestion.

2.White radish: It is best not to eat black fungus with white radish, which may cause dermatitis, especially for those with sensitive constitution.

3.Snails, conch: The gum and lipid in the black fungus will have adverse reactions after encountering some bioactive substances in the snail, and in terms of sexual taste, the snail is cold, and it is easy to cause indigestion when encountering smooth fungus.

4.Ophiopogon vulgaris: Ophiopogon is cardionolytic, diuretic, and antibacterial, but when eaten with black fungus, it can cause chest tightness.

5.Quail: Eating two foods together can reduce the nutritional value.

6.Horse meat: Black fungus is compatible with horse meat, and eating it together can cause vomiting.

The consumption of black fungus is contraindicated.

Patients with hemorrhagic stroke should not eat it.

Black fungus can inhibit platelet coagulation, effectively control the content of cholesterol in the blood, and can assist in coronary heart disease, arterial arteriosclerosis, cardiovascular and cerebrovascular diseases, however, patients with hemorrhagic stroke are not suitable for eating black fungus due to poor coagulation function.

People with dyslipidemia eat less.

Although black fungus has a certain effect on controlling blood lipids, people with dyslipidemia should not eat black fungus frequently, which will affect the body, at most 2-3 times a week.

Be sure to cook it thoroughly.

Black fungus contains purine nucleosides, which have strong anticoagulant activity, anti-platelet aggregation and antithrombotic effects.

Fungus should not be eaten with snails. In terms of food medicinal properties, cold snails are not conducive to digestion when they encounter smooth fungus, so they should not be eaten together. People with hemorrhoids should not eat fungus and pheasant together, pheasant is slightly poisonous, and eating the two together is easy to induce hemorrhoids bleeding.

The fungus should not be eaten with wild ducks, which are sweet and cool, and easy to indigestion.

Pregnant women should remember not to eat it, because TA has the function of invigorating blood, and if it is given to pregnant women, it may cause miscarriage.

First, black fungus must be cooked and eaten, so that it can be conducive to human absorption.

Second, people with dyslipidemia should not eat more.

Third, black fungus should not be eaten with snails, otherwise it is not conducive to digestion.

It is best for patients with hemorrhagic stroke not to eat black fungus; And the black fungus must be cooked before it can be eaten.

1. People with diarrhea eat less. Black fungus has the effect of sliding intestines and laxative, so if people with diarrhea eat it, it is easy to aggravate the condition.

2. Patients with bleeding do not eat. Black fungus has the effect of invigorating blood and removing blood stasis, which will cause danger to patients with bleeding, and pregnant women should not eat it.

3. Black fungus is not eaten with snails, and the two are mutually reinforcing.

Dried fungus soaked for too long, especially overnight, is not edible.

Fungus cannot be eaten with white radish.

I remember not allowing people with cold to eat it, and even pregnant women couldn't eat it!

1. Patients with hemorrhagic stroke should be cautious about eating, black fungus must be cooked before eating, people with dyslipidemia should pay attention to the amount of food, and foods that should not be paired with black fungus should not be eaten together.

Nutritional value of black fungus:

1. The gum in black fungus has the effect of moistening the lungs and cleansing the stomach and intestines, and can adsorb and discharge the impurities and wastes remaining in the digestive tract; According to a study by the University of Minnesota School of Medicine in the United States, there is also a nucleic acid-like substance in black fungus, which can reduce blood cholesterol and triglyceride levels, which is beneficial to patients with coronary heart disease and arteriosclerosis.

2. Black fungus has the functions of invigorating qi and strengthening the body, nourishing the kidney and stomach, invigorating blood, etc., it can anti-blood coagulation, anti-thrombosis, and lowering blood lipids, and the effect of black fungus is to reduce blood viscosity, soften blood vessels, make blood flow smooth, and reduce the occurrence of cardiovascular diseases; Black fungus also has a good dissolving function for gallstones and kidney stones, and the effect of black fungus is that the plant alkaloid it contains has the characteristics of promoting the secretion of various glands in the digestive tract and urinary tract, and the plant alkaloid can cooperate with these secretions to catalyze stones and lubricate the intestines.

3. Black fungus also contains plant gum that is beneficial to the human body and a substance called "polysaccharide", which is a natural tonic, which works together with the rich cellulose in black fungus, which can promote gastrointestinal peristalsis and prevent constipation, which is conducive to the timely removal and discharge of toxic and harmful substances in the stool, so as to prevent rectal cancer and other cancers.

It can also promote the excretion of intestinal fatty foods and reduce the absorption of fat in food, thereby preventing obesity and **. Cancer patients after using this polysaccharide.

4. Black fungus contains a component that inhibits platelet aggregation, and its antiplatelet aggregation effect is equivalent to that of low-dose aspirin, which can reduce blood viscosity and make blood flow smooth. Soak 10 15 grams of black fungus every day, that is, it has obvious anti-platelet aggregation, anticoagulant and cholesterol-lowering effects.

People who can't eat black fungus:

1. Patients with bleeding tendencies should not use fungus tonic. For example, people who have cerebral hemorrhage should eat less fungus, especially in the first 3 months after the onset of cerebral hemorrhage, even after cerebral hemorrhage, they should not eat a large amount.

2. In addition, before and after surgery and tooth extraction, it is also necessary to avoid eating a large amount of black fungus, and patients with hemoptysis, hematochezia, nosebleeds, etc. should not eat.

3. Fungus is rich in dietary fiber, so people who are prone to diarrhea, poor digestion and other spleen and stomach deficiency should eat less fungus, otherwise it may cause gastrointestinal flatulence, diarrhea and other uncomfortable symptoms.

4. People with allergies should also eat less fresh fungus. Because fresh fungus contains photosensitive porphyrins, solar dermatitis can occur after being exposed to sunlight after eating. The fungus is processed and dried, and most of the porphyrins will be decomposed during the exposure process, which is much safer.