What is menstrual cramps? Dysmenorrhea?? Method??

Baiyao umbilical filling method: take an appropriate amount of Yunnan Baiyao, mix the liquor into a thin paste, fill it in the navel, fix it externally with adhesive tape, and use a hot water bottle to iron the navel, 2-3 times a day, 10-15 minutes each time, and change the paste once a day for 3-5 days. Medicine tincture rubbing method:

Take an appropriate amount of Yunnan Baiyao tincture, apply it to the Guanyuan acupoint and Qihai acupoint under the umbilicus, rub it with your hands, and when there is a feeling of fever and spread to the abdomen, the pain will stop. Mustard paste filling method: take 12 grams of white mustard seeds, grind them into fine powder, add an appropriate amount of flour, adjust rice vinegar to a thin paste, apply the foot heart Yongquan acupoint, bandage and fix, change 1 time a day, and can also cooperate with the external application of Guan Yuan and Qihai acupoint.

Dysmenorrhea foot bath prescription: take 20 grams of motherwort, incense, frankincense, myrrh, and prunella vulgaris, decoction 2000 ml foot bath, 15-20 minutes each time, 1 time a day, for 3-5 days. Beg.

The crampy pain in the lower abdomen The feeling is indescribable You can only know what it feels like if you experience it yourself You didn't feel pain before, but now you feel it It shouldn't be the kind that hurts very much, if it hurts, take some medicine Black Chicken White Phoenix Pills and the like.

Pain in the lower abdomen Do not eat raw, cold, or spicy things during menstruation, and try to use hot water.

Does it hurt so much that the lower half of your body feels uncomfortable?

I think menstrual pain leave should be rolled out nationwide. Because dysmenorrhea is experienced by women, the efficacy and efficiency of women when dysmenorrhea comes is lower than that before dysmenorrhea, so it is just right to rest at home. Acacia number.

If the "big aunt" comes suddenly, there is no way to find painkillers in time, and it is impossible to relieve it through dietary therapy, then what should the lead head do? In fact, there are also some "emergency" menstrual cramps** methods, which are very suitable for use when menstruation comes suddenly, and can achieve a good relief effect. Let's take a look at how to relieve menstrual cramps quickly!

1. The most convenient and practical way to relieve menstrual cramps is to compress the stomach with a hot water bottle. Flushing a hot water bottle with boiling water and holding it against your stomach to warm it up will greatly reduce the pain.

2. Drink brown sugar water. Brown sugar should be brewed with boiling water, and drinking it 2 or 3 times a day can significantly relieve pain. In addition, boiled water should be drunk frequently and the toilet should be used frequently.

3. If you can't find anything else that can relieve menstrual cramps, you can directly massage your stomach, rub your palms to generate heat, and massage them on your stomach to promote blood circulation.

4. Use dysmenorrhea patches. Women who have been suffering from menstrual cramps for a long time can prepare some menstrual cramps to carry with them during menstruation in case they need them.

5. Honey milk method relieves menstrual cramps. Drinking a glass of warm milk with a spoonful of honey can relieve or even eliminate the pain of menstrual cramps.

A few hours before menstruation, there will be a slight pain in the abdomen, and after the arrival of menstruation, the stomach will be very painful, feeling that the intestines in the stomach are stirred together, and sometimes the grinding oak is even too painful, and Xianbi wants to strangle herself to death. I have drunk traditional Chinese medicine, taken painkillers, and drank brown sugar water, but it is not good, and the more "conditioning", the more painful it is, which is simply a "stubborn disease".

Menstrual cramps have been troubled, so keep in mind the 4 flavors of herbs, cook soup and drink, invigorate blood and regulate menstruation, and menstruation is comfortable.

The more and more menstrual holidays or the less resistant to chaos.

You can prepare some mugwort leaves to boil tea in the quasi-branch hand mountain to drink, and if you are interested, you can try a potato.

Menstrual cramps are too painful, if filial piety is relieved, how can it be judged to be effective?

1.Soak your feet in hot water every day until you sweat, and heat the water while soaking your feet.

2.Stay away from cold stuff, cold drinks, air conditioning ......

3.I often eat red dates and black rice porridge.

4.If the pain doesn't work, take some books to relieve dry and bright pain medicine, and the dose should not be too large (it is easy to use it if it is not wide).

Xiaoyao Pill, Black Chicken White Wind Pill. Wait a minute.