What are growing pains? What are growing pains

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1. Growing pain refers to the pain around the knee joint or the front side of the calf in children, these parts do not have any history of trauma, the activity is normal, and there is no redness, swelling and tenderness in the local tissues. After the examination, the possibility that the child has other diseases is ruled out, i.e. it can be considered "growing pains". It is mainly caused by the rapid growth of children's long bones and the incompatibility with the growth and development of local muscles and tendons.

2. The so-called growing pains are due to the fact that the growth rate of bones is relatively fast and the growth rate of muscles and ligaments is relatively slow during the development of children. It is a normal growth phenomenon that will disappear after a while, so parents don't have to worry too much.

3. The pain area of "growing pain" is not fixed, and pain may occur in all parts of the lower limbs. The calf, thigh, and knee fossa are the three most likely to have growing pains. It occurs mainly in children aged 3 6 and 8 to 12 years.

4. The feeling of growing pain, mainly in the child's knees, ankle joints or calves, numbness, swelling and pain, the degree of which is mild or severe, and some children have pinprick pain, or even severe stretching pain. It usually occurs in the middle of the night, there is no redness and swelling in the legs, there is no pain when the leg muscles are pressed, and there is no shadow of walking without sound.

Growing pains are unexplained, intermittent episodes of pain in the lower extremities that resolve spontaneously during the growing years of childhood.

It is more common in children aged 3 to 12 years.

It is caused by the relatively large amount of activity in children, the rapid growth of long bones and the uncoordinated growth and development of local muscles and tendons, and it is physiological pain.

1. Growing pain refers to the pain around the knee joint or the front side of the calf in children, these parts do not have any history of trauma, the activity is normal, and the local tissues are not red, swollen and tender. After examination of the child, other disorders have been ruled out, and growing pains can be determined.

2. Growth pains are mostly physiological pains caused by children's relatively large activity, rapid growth of long bones, and uncoordinated growth and development of local muscles and tendons. The clinical manifestations are mostly muscle pain in the lower limbs, and it usually occurs at night.

How can parents judge their children's growing pains:

1. Mostly lower limb pain.

Growing pains most commonly occur in the front of the knees, calves, and thighs, occasionally in the groin area, and the pain is usually outside the joints. The onset of pain is not accompanied by systemic symptoms such as fever and rash. Pain is typically bilateral, but there is also pain on one side.

The pain is usually dull, but it can also be pins and needles, or even severe stretching pain.

2. Mostly muscle pain.

Growing pains are mainly muscle pain, not pain in joints or bones. There will also be no redness, swelling or warmth in the painful area. Growing pains usually last from a few minutes to a few hours.

3. Pain occurs more often at night.

The biggest characteristic of growing pains is that they occur almost always at night, and the pain becomes obvious at rest, and the pain is often not felt during activities, mainly manifested as intermittent episodes of lower limb pain.

But don't ignore the daytime. During the day, your child may be less aware of other things because he or she is more active, even if he feels uncomfortable. Wait until the night is relaxed and ready to rest"Pain"The symptoms will make the child feel particularly uncomfortable and even unbearable.

4. It may be accompanied by stomach pain, headache, and different degrees of sleep disorders. After the growing pains disappear, these symptoms disappear with them.

How old are growing pains to end:

The short ones may be a few months, and the long ones may be one to two years. Growing pains are normal and not really needed. You can use local massage and hot compress to relieve growing pains, and you can also give your child some vitamin B1 and vitamin B6, which can play a role in nourishing nerves and relieving nerve traction pain, but the effect is not great.

When children grow taller, they need to supplement high-quality animal protein and rich calcium-containing foods, such as meat, milk, etc., and also need to exercise more and spend more time in the sun.

Growing pains are most common in the knees, calves and front of the thighs, and occasionally in the groin area. Pain usually occurs outside the joint. Pain is not accompanied by fever, rash, or other constitutional symptoms.

The pain is usually bilateral, with pain on one side. The pain is mainly dull, but there are also needle pains and even severe strain pain. Growing pains are mainly muscle pain, not joint or bone pain.

There is no redness or warmth in the painful area. Growing pains usually last from a few minutes to a few hours. The biggest feature of growing pains is almost always at night, and when the rest of the pain becomes obvious, the pain is often not felt during activity, and it is mainly manifested as intermittent pain in the lower limbs.

But don't ignore the day. During the day, due to the child's relatively high level of activity, even if they feel uncomfortable, the child may not realize it because he is focused on other things. In the evening, when the body and mind are relaxed and ready for a good rest, the symptoms of "pain" can make the child feel particularly uncomfortable or even unbearable.

Growing pains are a special physiological phenomenon in children's growth and development, which is most common in children with normal growth and development at the age of 3 to 12, and is mainly manifested as intermittent pain in the lower limbs. It can also be pinprick pain or even severe traction pain, which occurs mainly at night. During the day, there are more activities for children.

Even if you feel uncomfortable, you may not be able to notice it because you are focused on other things, and the symptoms of pain can make your child feel uncomfortable or even unbearable at night. However, your development is not perfect, the joint capsule and ligaments are weak, and the development of the lower muscles of the limbs cannot maintain the stability and normal anatomy of the joints of the lower limbs.

Knee or leg pain, sometimes accompanied by abdominal pain, these parts have no wounds, no damage, no swelling, after careful medical examination, no other symptoms that can be judged as "growing pains", the occurrence of "growing pains" is due to the child's large amount of activity, rapid growth of long bones, and uncoordinated growth of local muscles and tendons, resulting in physiological pain. Children who indulge in play during the day and relax at night will find this discomfort. However, there are differing views on the relationship between calcium deficiency and phosphorus, and some people believe that growing pains are not related to the level of calcium and phosphorus in the blood, because many children who respond to the diagnosis of growing pains have normal levels of calcium and phosphorus in their blood after examination.

Parents need not worry too much about their children's growing pain, doctors say. Generally speaking, as children grow older, the growing pains of children can disappear on their own, and will not affect their growth and development.

Growing pains are a very common phenomenon, we will often have knee pain, elbow pain, this is very normal.

Growing pains are the pain caused by the rapid growth of bones, the slow growth of surrounding tissues, nerves, and muscle fibers during the child's growth.

If you grow too fast, your muscles can't keep up, so you can stretch the pain, exercise moderately, and supplement more protein and calcium.

After the onset of puberty, when the height is growing by leaps and bounds, he will complain of soreness and discomfort in the lower limbs, take the child to the hospital for examination, blood routine, blood sedimentation rate, anti-"O" test and X-ray joint photography are normal, and the doctor can not find positive signs, and the child's growth and development will not be affected at all. This is commonly referred to as "growing pains" in puberty.

Growing pain is a physiological reflection of a child's most vigorous growth. Some scholars have conducted a sample survey in schools and found that about 4% to 5% of students in the middle and upper grades of primary school will have growing pain. The peak of this pain is around the age of 11.

Girls have a higher rate of growth pain than boys.

Growing pain usually occurs during nighttime sleep (sleep food), and the pain is mainly in the deltoid muscle of the thigh and the gastrocnemius muscle of the calf, and is a non-articular pain. Most of the pain is soreness, but it can also be tingling, burning, and some children with growing pain may also have calf cramps, headaches, abdominal pain and other symptoms.

The cause of growth pain is not well understood, and it is easy to be confused with sports (sports food) fatigue and exercise injury rheumatic lesions. If the pain in the lower extremities is severe, you should go to the hospital for differential diagnosis. For the management of growing pain, local massage with hands for 15 minutes twice a day can be performed to relieve self-conscious symptoms, without the use of medications**.