Stomach pain trivia? What is the pain of stomach pain?

Don't overeat, eat less raw, cold and hard food, don't drink alcohol, eat more pork belly, barley, poria cocos, etc. can reduce the chance of stomach pain When stomach pain attacks, use cold and pain relief ointment on the stomach and Zusanli acupoint to relieve pain

Eat some warm food and sleep on your left side.

The direct cause of gastric pain is gastric spasm, or the influence of lesions in organs near the stomach, or the intraneural reflex area in the upper abdomen.

Abnormal organs. In other words, the direct cause of the stomach, the related causes of the organs near the stomach, and the abnormalities in other areas, the cause of the sensation in the stomach due to nerve reflexes.

You can try the following methods to improve:

1. Rub the abdomen: cross the hands, the man's right hand is on the top and the left hand is on the bottom; The woman's left hand is on top and her right hand is on the bottom. Rub the abdomen with the navel as the center to draw a Taiji diagram, 36 circles clockwise, 36 circles counterclockwise; This method can relieve pain and reduce swelling and increase appetite.

2. With drinking 9 flavors, it is said that CHA clears away heat and dampness, promotes qi and blood, softens the liver and relieves pain, reduces inflammation and relieves pain, regulates qi and strengthens the stomach.

Three postures to relieve stomach pain: stand, bend your knees, stand with your feet shoulder-width apart, hands on your knees, and your body slightly bent forward. Take a deep breath and slowly contract your abdominal muscles as you exhale, so that the abdominal muscles are sunken, but don't force them too hard, or you will feel uncomfortable. Hold this position for 5 20 seconds without holding your breath, then take the air out of your lungs and relax your muscles.

Repeat 4 7 times. This action is very helpful for relieving indigestion and constipation. Lie on your stomach (lying on the bed or floor) with your whole body relaxed, your forehead touching the floor, your legs straight, your hands bent and shoulder-level, your elbows close to your body, palms down.

With your hands supported, lift your head and chest, and keep your legs touching the ground until you feel your chest and abdomen complete. Hold this position for about 10 seconds. Repeat 3 to 5 times.

This can eliminate flatulence, relieve constipation, exercise back muscles, and help with spinal correction. Stand, bend your knees, feet shoulder-width apart, hands on your knees, and bend your body slightly forward. Take a deep breath and slowly contract your abdominal muscles as you exhale, so that the abdominal muscles are sunken, but don't force them too hard, or you will feel uncomfortable.

Hold this position for 5 20 seconds without holding your breath, then take the air out of your lungs and relax your muscles. Repeat 4 7 times. This action is very helpful for relieving indigestion and constipation.

1.When the stomach hurts, use both thumbs to rub the patient's legs and feet Sanli acupoints. The Zusanli acupoint is about 10 cm below the knee, a horizontal finger on the outside of the tibia, and the stomach pain can be significantly reduced or even disappeared after a soreness and numbness that lasts for 3 5 minutes.

2.Wash the egg skin with water, spin dry, break it, and then put it in a large spoon and fry it over low heat until all are yellow, then take it out and pound it into powder, wrap it and set aside. Note that you can't scorch when stir-frying, and the finer the powder, the better.

Take half a tablespoon of powder each time and take it with warm water, 2 times a day, before meals. If taken continuously, the dosage can be reduced to 1 3 or 1 4 spoons each time.

Most of the manifestations of stomach pain are: paroxysmal dull pain in the upper abdomen; A few present with persistent sharp pain.

Recently, a fan told me that his stomach has been very uncomfortable recently, and he will have pain when he eats a little raw and cold food, and he has no appetite every day, and asked me what to do? Eating raw and cold food will feel pain, indicating that your spleen and stomach are relatively weak, so you should avoid eating it and adjust your stomach in time.

Acute stomach pain is coming? Try this action 100 times at a time to help you get rid of stomach pain.