Recently, I have been biting the meat on my tongue and inside my mouth when I eat Why?

I also have this phenomenon, usually on the fire, with bubbles in the mouth. You can also get bitten if you have a long tongue! It's nothing, just pay attention when you eat.

Sometimes, when you're eating, you bite your tongue for no apparent reason. Is the tongue too big, or the teeth too capricious. Biting your tongue is really painful, many old people will joke that you want to eat meat, although biting your tongue is common, it cannot be ignored, it may be a hint of physical illness.

3 reasons why you bite your tongue when you eat often.

Cause. 1. There is no good rest.

In fact, our masticatory movements are innervated. The tongue can only be bitten if the tongue and chewing action are properly controlled by the brain. If you don't rest enough, resulting in a very sluggish nerve response, it is likely to cause the tongue and chewing to be out of sync, or even disturb the nerve function of the tongue, and it is naturally easy to bite.

Cause. 2. Eating too fast.

When we bite our tongue, it is usually when we eat, so what we eat and how quickly we eat can easily be the direct cause of tongue damage. In comparison, some people like to eat very hard things, and the tongue itself is a relatively fragile organ, which is easily destroyed by hard objects, and if you eat too quickly, it is easier to bite your tongue.

Cause. 3. Certain physical impairments.

From the perspective of traditional Chinese medicine, if the body is too excited, especially if the heart is overheated and the spleen and stomach are deficient, the tongue will increase the number of bites.

The level of pain from a tongue bite is imaginable, but once it happens, there are things we can do to reduce the pain.

Method 1Contains ice water.

The tongue is delicate and the blood vessels are abundant, once bitten, the amount of bleeding will be relatively large, at this time, we can take a sip of ice water, ice water can constrict blood vessels, to achieve the purpose of pain.

Method 2Pay attention to oral hygiene.

After biting the tongue, we should rinse our mouth regularly, and it is best to choose some mouthwash that has anti-inflammatory and antibacterial effects so as not to cause infection. The tongue is in a warm, moist environment. Although saliva has a disinfecting effect, it is still not enough.

In order to heal the wound as quickly as possible, the mouth should be rinsed frequently, especially at bedtime and after meals.

Method 3Eliminate your own diseases.

If the biting of the tongue is affected by the physical conditioning problems mentioned above, then we need to ** and adjust the body so that the cause of the increase in the situation of biting the tongue disappears and prevents the bite again.

Biting your tongue during meals is usually due to a lack of rest, and the nerves are unable to properly control the muscles for normal chewing activities. Therefore, in the case of biting your tongue when eating, you must pay attention to rest.

Many of us may have bitten ourselves at some point while eating. I didn't know it could be a disease. Recently, Lao Wang would bite his tongue when eating or talking.

His family thought at first that he was careless and did not pay special attention. But when I went to the hospital for examination, the doctor diagnosed it as lacunar cerebral infarction, and I sent it back in a few days, and there was a risk of cerebral infarction.

Frequent tongue biting and mouth biting may be a precursor to cerebrovascular disease. Some people who have had cerebrovascular lesions, because the central nervous system is already insensitive, when the lesion occurs on the left side of the brain, it is likely that they often bite the tongue on the right side, and the patient's symptoms are just groggy all day.

Medical experts have found from years of clinical practice of cerebrovascular patients that lacunar cerebral infarction is a kind of cerebral infarction with a high incidence and relatively special cerebral infarction, which is more common in the elderly with hypertension, hyperlipidemia and diabetes, and the number of patients accounts for nearly 20% of the total number of patients with cerebral infarction.

Many patients with cerebral infarction do not have obvious hemiplegic symptoms in the early stage of the disease, but only have mild symptoms that are not easy to be noticed, such as salivation at the corners of the mouth, biting the tongue, and always dropping chopsticks when eating.

Therefore, if the elderly have been biting their tongue frequently recently, or accompanied by headaches, memory loss, numbness in their hands and feet, unsteady walking, unclear speech, etc., they should seek medical attention immediately and receive a formal examination. Spend 5 minutes a day doing a physical self-examination, even if there is only a trace of it, to diagnose and treat it in time, so as to maximize the time for the patient and minimize the harm of the disease.

Summary: There are two possibilities for biting the tongue while eating, if it is not frequent, it should be caused by chewing food too fast or distracted, irregular dentition, etc., if the tongue is bitten frequently, especially the elderly or middle-aged people, it should be paid attention to, it may be a precursor to stroke. Nowadays, stroke is not only a geriatric disease, more and more young people, the post-90s are also attacked by stroke, young people suffer from stroke risk factors in addition to high blood pressure, alcoholism, smoking, excessive fatigue, obesity, high-fat diet and metabolic abnormalities, heart disease, congenital diseases and other factors, so if it is a frequent tongue bite, it is recommended to have a check-up.

Because you chew too fast, you may bite your tongue. This situation should be solved by slowing down the pace of eating and reducing the intensity when chewing.

It may be because of the heat and swelling caused by eating too much hot and greasy food, drink more water, eat light food, and eat more green vegetables.

I also have this phenomenon, usually on the fire, with bubbles in the mouth. You can also get bitten if you have a long tongue! It's nothing, just pay attention when you eat.

Can I say that I have bitten five times in today's day, I really want to cry.

I think this is the case when I get tired and the coordination of the nerves becomes poor.

When you bite your tongue while eating, it may be that there is a conflict with each other! It's good to be well-rested.

I didn't sleep enough, I didn't rest well, and my nerves couldn't control my muscles properly for normal chewing activities, so I bit my tongue.

The movement of the tongue is controlled by the nervous system, and it is normal to bite the tongue when eating, talking, and distracted, but if you bite the tongue frequently, it is likely that you are suffering from "lacunar cerebral infarction". Because if there is a local infarction in the brain, the brain tissue will be ischemia and necrosis, and the cranial nerves will be compressed, and the tongue will not be able to move flexibly, so it will be bitten by the teeth during chewing.

In addition to frequent tongue biting, there are many signals sent to the body before cerebral infarction occurs.

1. Abnormal gait, staggering, and weak legs when walking.

2. Yawn frequently, be sleepy and weak, and always want to sleep.

3. Transient visual impairment, blurred vision or visual field defects, incomplete vision, but most of these manifestations will disappear within 1 hour.

4. Sudden severe headache, the degree of which can be in the temporal region, posterior occipital region and the whole head of the head, and turn from intermittent to persistent, or accompanied by nausea and vomiting.

5. Sudden dizziness, vertigo is a very common symptom in the precursor of cerebrovascular blockage, which can occur at any time before cerebrovascular disease, especially when getting up in the morning.

Cerebral infarction has four characteristics, that is, high rate, many complications, high disability, high mortality, many times often catch people off guard, and pose a great threat to physical health and life safety. Therefore, it is necessary to protect the blood vessels and prevent the occurrence of cerebral infarction as early as possible.

How to prevent cerebral infarction?

1. Eat foods that are conducive to unclogging blood vessels.

There are many ingredients in life that are good for blood vessel maintenance. For example, agaricus mushroom and asparagus are the two major medicinal and edible homologous foods, which are common foods in life, which are not only rich in nutritional value, but also have high medicinal value, which have a great effect on cleaning blood garbage, softening blood vessels, and preventing blood vessels from narrowing and blocking.

Normally, we cook and eat these foods in different ways. However, due to the large loss of nutrients in the ingredients during the cooking process, and the difficulty of absorbing some effective substances in the ingredients, the effect of the medicinal properties is not ideal.

If you want to really clean up blood waste and soften blood vessels, it is recommended to drink their fermentation broth. For example, agaricus mushroom and asparagus fermentation broth, after fermentation with probiotics, can convert the macromolecular substances that are not conducive to human absorption into small molecule substances in the ingredients, which is more conducive to human absorption. In addition, after fermentation, the content of active substances in agaricus mushroom and asparagus will also increase, so that the effect will be more obvious, according to research, 20ml of fermentation liquid is equivalent to the concentration of dozens of catties of medicinal materials.

2. Actively exercise to get yourself moving.

Proper exercise can increase blood circulation, reduce thrombosis, and have a positive effect on the prevention and treatment of cerebral thrombosis, cerebral embolism, and cerebral infarction. For the elderly who are inconvenient to exercise, they can do hand exercises appropriately and move their fingers more. Finger exercise is not only beneficial to the prevention of cerebral infarction and Alzheimer's disease, but also helpful for the recovery of patients with cerebral infarction.

3. Maintain emotional stability.

Optimistic, stable mood and comfortable and balanced attitude are not only important factors in the prevention of cardiovascular and cerebrovascular diseases, but also the key and secret to achieving longevity.

Because your teeth love your mouth. Lips and teeth are intertwined.

Let's understand the internal operation of the body and see how to avoid such problems.

It is normal for ordinary people to bite the tongue and the inside of the mouth when they eat. If you bite it often, your tongue is not flexible! It is said that if the tongue is bitten and will not heal quickly, it will be prone to ulcers, and in severe cases, there will be mouth sores.

Just eat bezoar detoxification tablets for a few days.

Bite your tongue when you're hungry, bite your cheeks when you're hungry, and (that's an old saying) just take some anti-inflammatory drugs. There is no need to eat anything else, pay attention to oral hygiene, it will be fine by itself.

It's on fire, let's eat something that is on fire......After the bite, I can only wait for him to slowly get better......

First, it is relatively fast to eat, or it can talk and chat during eating, and it is easy to bite the tongue if you accidentally bite it. Second, it may be that there are sharp cusps on the edge of the teeth, or there are bad restorations in the mouth, which can easily cause biting the tongue when eating.