What can be done to solve the problem that children always kick the quilt when they sleep at night

The weather is getting colder, because parents are worried that their babies will catch a cold when they sleep at night, so the quilt is especially thick for the baby. However, many parents are likely to be unclear, because most babies are in the growth and development period, with a high basal metabolic rate and are more afraid of high temperatures; The added neuromodulation effect is not mature enough, and the sweating is particularly large, so the baby's quilt is generally less covered than the adult.

If the baby is covered too thick at night, the baby will be very hot, feel very uncomfortable, and sleep can not be steady, only after kicking off the quilt the baby can sleep steadily. In addition, the baby's quilt is too thick and too heavy will also affect the baby's inhalation, in order to make you breathe smoothly, the baby will kick off the quilt before willing to sleep. It is recommended that parents prepare a thin and soft quilt for their babies in advance.

At the same time, develop an adequate sleep posture. The cheeks do not have to be covered in the quilt, the hands should not be placed on the chest, and it is best to let the child sleep on the right side.

Adults and babies sleep together try not to cover the same bed quilt, because adults cover the quilt is generally heavier, which will make the baby sleep unsteadily due to discomfort. On the other hand, because the maternal and infant products are covered with the same bed or the baby is laid under the mother's armpit, it is easy to produce a high fever and insufficient oxygen living environment.

The most appropriate way is to prepare a separate small quilt for the baby or put the stroller in front of the adult's bed, and let the baby lie next to the baby's bed. Anyway, it is to keep the baby and the mother closer, so that as soon as the baby moves, the mother can understand it immediately, and it is very convenient to take care of it.

Many parents who are new to the workplace have to go to work during the day and can only wait for their babies at night, so parents will cherish the short parent-child time, especially to play with the baby and be happy. Therefore, it is easy to cause sleep time, the baby's fighting spirit is still in a very excited state, it is difficult to fall asleep for a while, and it is difficult to fall asleep after a lot of hard work, or because the nervous system is overly excited before sleeping, the quilt is kicked out far away.

It is recommended that parents do not tease the baby too much before going to bed, and do not scare him to play, and you can also put some soothing ** before the baby goes to bed or tell the baby a good night story before going to bed to coax him to sleep.

The lights at home are too bright, the weather is too hot or the surrounding sounds are too noisy, etc., which will seriously affect the baby's sleep, make the baby feel bored and uncomfortable. Make the baby in the middle of sleeping and not sleeping, restless fan and dance limbs, at this time it is easy to kick away the quilt.

Too hot: Many parents make the mistake of always worrying about their child catching a cold, so they cover their child with a thick quilt.

This is also the main reason for children to kick the quilt, if the quilt is too thick, the child feels stuffy and sweaty, it is natural to push the quilt away, parents should cover the quilt for the child according to the temperature of the room.

This is that the baby feels hot, and there is no feeling well, so he will often kick the quilt.

Parents can sleep next to their children, and get up regularly to cover their children with quilts, and can change to a thinner quilt.

You can change the child's large quilt, or put the child in warm pajamas, ensure the temperature in the room, and find out whether the child's body is deficient in trace elements.

You should often take care of the child every night, so as not to let the child catch a cold, and it is inevitable that there will be some kicking of the quilt when the child is young, and parents should worry more about paying more attention.

You can cover the child with a big quilt, let the child sleep in the sleeping bag, don't wear too much for the child, be sure to supplement calcium in time, and reduce the indoor temperature.

What could be the reason why my child always kicks the quilt when he sleeps at night?

At this time, the phenomenon of kicking the quilt will appear. Heavy daytime activity: Children are overly tired during the day and will have involuntary movements of their limbs when they sleep at night, such as kicking the quilt and even moving their hands and feet.

Nightmares: Children who are excited when they watch television during the day, or who are threatened or frightened, may have nightmares and may dance when they have nightmares. Most of the reasons for kicking the quilt are physiological, and there is no need to go to the hospital**.

2.Part of it is because of vitamin D deficiency, which leads to autonomic dysfunction in children, which leads to poor sleep and constant awakening. The child may always kick the quilt.

In this case, the child can be given vitamin D supplements appropriately, with a physiological requirement of 400-800 IU per day. At the same time, getting as much sunlight as possible in daily life is conducive to the synthesis and absorption of vitamin D, and is conducive to children's neuroregulation. There is no reason but a child's habit.

There is no special way. Try not to get your child overexcited and the nervous system not to get overexcited within two hours of bedtime. Before going to bed, you can calm your child's mood by reading a book or listening to **, and it will be relatively quiet after falling asleep.

3.The quilt is really too thick. In fact, children are not so afraid of the cold.

Many parents, especially grandparents, or grandparents and other elderly people, are always afraid that their children will catch a cold. They dress and cover the child according to their feelings of heat and cold. This will cause the child to wear too much and cover too thickly.

When your child sleeps hot, he kicks the quilt. If you touch your child at this time, you will find that your child is sweating a lot. At this time, it is necessary to replace the quilt with a thinner one, and stop blindly covering the child with a thick quilt.

A typical symptom of calcium deficiency is restless sleep and the body is always writhing around. Use both hands and feet, and divide the quilt by dividing it by two. At the same time, babies who are deficient in calcium tend to grind their teeth when they sleep.

Children always kick the quilt when they sleep at night, which can be caused by high room temperatures, indigestion or calcium deficiency. You can appropriately lower the indoor temperature, don't overeat before going to bed, and properly supplement calcium.

It may be caused by the heat, so be sure to pay attention to the surrounding temperature and the thickness of the quilt.

It may be that the temperature outside is too high, it may be that the quilt is too thick, or it may be that the child feels uncomfortable, or it may be that the quilt is not breathable.

Don't cover the baby with a thick quilt, and don't wear tight pajamas for the baby, so that you can change the environment of the sedan chair and the baby's sleep, and make the baby quieter when sleeping.

You can properly bring some thin quilts to the baby to make Lu Yu, impure rock to wear too many clothes for the baby, do not let the baby's body temperature is too high, usually pay attention to the baby's sleeping position.

You can buy a sleeping bag for your child and put him to bed in the sleeping bag after going to bed at night, so that he will not kick the quilt.

If you want to improve this problem, you need the baby to sleep a little quieter, so that parents can create a better ring of blind liquid realm, and then the baby can also lie in the sleeping bag, so that it will not keep kicking the vertical object.