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In order to have strong milk secretion and good nutrients, the amount of calories and nutrients of lactating mothers should also be increased accordingly, so additional meals should be added every day, 4-5 meals a day is more suitable, and it is best to drink more water or other nutritious drinks between meals. If you have little or no milk, don't give up easily, you might as well try a special meal or medicinal diet to promote lactation, eat some protein-rich liquid food, and drink more soups that can promote lactation, such as stewed chicken soup, peanut pig's trotter soup, crucian carp tofu soup, etc. In addition, drinking milk can also be highly effective in promoting lactation, and milk is rich in protein, trace elements, various vitamins and minerals, so pregnant women can drink more milk after giving birth.
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Be sure to pay attention to your diet and not use drugs indiscriminately. Some drugs not only affect the mother's milk secretion, but also adversely affect the baby as the milk enters the baby's body. Therefore, breastfeeding mothers must follow the doctor's instructions before taking the drug, and do not use it indiscriminately for the health of the baby.
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It is not always better to eat more because you spend more time in bed and are less active during confinement, and most of the foods you eat are high-calorie or fatty foods. If you eat too much every day, not only will you not increase your milk production, but you will also reduce your milk due to gastrointestinal discomfort. Breastfeeding is a hardship that mothers who have experienced know it.
But in order to give the baby the best ration, no matter how difficult it is, mothers will try their best to overcome it, insist on breastfeeding, and give the best to the baby, how great is maternal love!
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There is a lot of knowledge about breastfeeding, and many mothers may not have noticed it. Today, I will talk to you carefully about some precautions about breastfeeding.
We all know that breast milk is very rich in protein, as well as minerals, vitamins and other substances, which are conducive to the growth of children, so there are many benefits for the child's body. The time of breastfeeding is generally determined according to the child's situation, and the child can choose to be fed with formula when he is six months old, and he can choose to add some complementary foods to the child. Breastfeeding should not be too long, otherwise it is easy for the child to not wean from breastfeeding.
When many parents breastfeed their children, they will be strict and feed them every two hours, which is actually completely unnecessary. We can find a pattern, generally children will be hungry after the pain, we can look at the child's pattern.
It is also very important to breastfeed in a position that makes your child feel more comfortable. The mother can also relax, you can choose to sit and feed, you can also choose to lie down to feed, the mother is more relaxed, you can also make the baby more relaxed, we can use the quilt or pillow to support the baby, so that the baby is closer to the mother. When breastfeeding your baby, it's best to let your baby's body form a straight line, so that you can also keep your baby close to your mother's belly.
In fact, breastfeeding is not so particular, as long as everyone can pay attention to the method of breastfeeding. But here, I would like to remind everyone that when breastfeeding the child again, don't drink the medicine, if you drink the medicine, it will cause the concentration of milk to be very low, and it is also very harmful for small babies.
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Be sure to choose the right posture, choose the right frequency, be sure to put a flat land crack mentality, don't eat greasy food, don't eat spicy food, be sure to do the work of respecting and friendly massage, disinfecting and brightening the acacust.
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Breastfeeding is of great benefit to both mother and child, breastfeeding can alleviate mother's chest disease and heart disease, provide good nutrients for children, set up the first stool hall barrier for children, improve children's resistance, make children less sick, and can also save a large part of the cost and reduce family expenses.
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I know that there is a cavity, 1 breast milk has a lot of nutrients, such as cherry tung protein fat, as well as iron, zinc, etc., 2, and the residence time of breast milk in the stomach is shorter than that of milk, 3 has the effect of improving infant immunity, 4 can go to the frozen spine and storage and so on.
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When feeding the mother to make sensitive breastfeeding, the mother can not eat spicy and sour, and must pay attention to the physical condition, but also can not get cold, can not get sick, and secondly, we must pay attention to the knowledge and way of the child to eat breast milk, and should also pay attention to the amount of breast milk the child eats, and the time point.
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Breast milk is rich in the camp file potato nourishment, the baby is not born when the hole, the mother should open the milk in advance, the breast milk is particularly painful, you need to get up in the middle of the night to feed, breast milk can enhance the fetal resistance, but also reduce the incidence of disease.
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It is necessary to make a particularly strict time plan, when the mother is feeding, she must control her diet, eat a more balanced diet, do not overeat, clean the milk before breastfeeding, and do not breastfeed after taking the drug, probably about two years.
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Breastfeeding is very good for the growth of the baby, the nutritional content of breast milk is quite high, but breastfeeding must also be regular, to feed the baby on time and regularly, no, the baby will be fed as soon as he cries.
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Breastfeeding is very good for both the baby and the child, for the mother, breastfeeding can reduce breast diseases, can relieve the mother's psychological anxiety, increase the intimate relationship with the child, and prevent the occurrence of other diseases; For children, breast milk is the best nutritional supplement for children, which can build a protective barrier for children, improve children's resistance and immunity, and can make children's digestive system good.
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Knowing that making a child particularly healthy can also make the child have a good body, not easily get sick, can enhance immunity, and can also improve intelligence.
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For normal children are born after the birth of timely breastfeeding, breastfeeding is more advocated, but it is necessary to pay attention to some premature infants, after the birth of premature infants is also advocated to use breastfeeding first, because breastfeeding for the child's intestinal development, including all aspects of the whole body functional development is very helpful.
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Mothers should have plenty of nutrients, plenty of rest, a good mood and plenty of soup. Try not to use bottle feeding for the first month of the baby's life to avoid the baby's delusion and refusal to pump breast milk. Milk needs to be started as soon as possible, and the baby's sucking reflex is stronger in the first 20 to 30 minutes after birth, which is the critical period for the baby to learn to suck.
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I didn't pay attention to personal hygiene, didn't grasp the feeding posture, didn't grasp the feeding time, didn't pay attention to the baby's state, and always gave the baby a lot of milk.
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The feeding posture is not right, the body will be restored during the feeding, the diet will be controlled, the benefits of breastfeeding are not understood, the timing of feeding is not paid attention to, and personal hygiene is not taken into account.
For breastfeeding, mothers should pay attention to a light diet, do not eat too spicy diet, should not eat too much greasy, drink more soup, and pay attention to the feeding posture when feeding the newborn, do not block the nostrils of the newborn.
What are the precautions for breastfeeding? Star Awareness Project
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