How can you be as calm as the sea?

I think that only through experience can I make my mind calm, and if I experience more, I will naturally not have big ups and downs. I practice yoga, and the reason why I chose yoga is not just to have a good body, but to hope that my mind can be calm. I had a failed marriage before, so I lost custody of my children.

During that very painful and struggling time, I learned yoga in order to calm myself and not think about it. I feel that since I learned yoga, I have learned about yoga culture. I slowly looked away.

Now I don't ask too much about the bitterness of the world. I only care about my own feelings. If you have nothing to do, go out to travel, relax, anyway, how comfortable to come.

work, I will not pursue too much glory and wealth, just peace and smoothness. After a long time, it will naturally calm down.

First of all, you must make yourself psychologically very strong, and you will not be negative and helpless when you encounter anything. Treat all people and things, fair and unfair, and be calm. To be able to do this, you must have experience, and only if you have more experience will you not panic.

I've always liked a phrase very much, endure for a while, and the wind is calm. Take a step back and open the sky. That's my life motto.

Only when you see it, understand it, and know it in your heart, will you be at peace. Just like me now, I like to wait and see what happens, and I won't be too tough or obedient. Just do your part.

The rest listen to the wind and sit and watch the clouds rise.

When you can forget the past, value the present, and be optimistic about the future, you will stand at the highest point of life, and when you understand that success will not be prominent, failure will not be crushed, and the dull will not be drowned, you will stand at the highest point of life. When you cultivate enough to tolerate all the unhappiness of life and focus on your own responsibilities rather than interests, you are standing at the highest level of the spirit. When you are young, you can see through it when you are middle-aged, and you can see it when you are old, the more people with stories, the more quiet and simple they are; The more superficial and thin people are, the more impetuous they are.

Strong: It's not that there are no tears, but that they still run with tears in their eyes. If you understand this, you will be able to calm your mind like the sea.

Abandon all the stress in your body, try not to think about anything as much as possible, whether you are happy or unhappy, do not think about it. Then, take a deep breath. If you think more about the meaning of your life, you can be as calm as water.

We often say, the heart is like stopping water, not arrogant or impatient, open-minded, like the ocean, broad and long-standing, a person has a strong heart, a beautiful mentality, treat everything with the spirit of accepting all rivers, I believe that this atmospheric person, should do things, than those narrow-minded people to succeed more likely, the cornerstone is stronger, as the saying goes, look at the character, make friends to see the mind, this statement is which have experience and experience to summarize the people, We should follow the experience and teachings of our predecessors, choose the right friends based on our actual situation, and make friends with people whose hearts are as broad as the sea.

As the saying goes, "the chest is like the sea, the heart is like quiet", it seems very simple, but in fact, many people often can't do it. In this way, the psychological impact on yourself will be smaller, and you can solve the problem more rationally, and in the long run, you will become calm and calm.

Do not be happy with things, do not be sad with yourself, be happy but not happy, sad but not worried, and reach a state of mind cultivation, do not worry about mundane things, do not intrude on desires, but you can try to be calm and calm.

The heart is as calm as water, the chest is as wide as the sea, and to reach the realm, you need to be desireless, not seeking fame and fortune, not seeking food and clothing, not seeking everything, and being rigid if you have no desire.

Then you should be quiet, and at the same time you should look away a little bit, and don't think about so many things.

Tranquility is the realm, and after experiencing many things, it is not strange to see it, and it is natural to be calm. Or the soldiers will block, and the water will cover the earth, which is what the great wisdom thinks.

I think the best way to do this is to listen to pure ** and watch ** movies.