Blood pressure 174 I am only 20 years old, blood pressure , 26 years old, blood pressure 144,

Normal people have blood pressure at rest--

The high pressure is between 100 and 120, and the maximum is not more than 140.

Low pressure 60-80, maximum not more than 90

High pressure, low pressure one of them exceeds 140 90, both are called increased blood pressure.

Of course, exercise, emotional agitation, etc. can affect blood pressure levels.

It depends on what kind of blood pressure you are in.

Whether you are exercising, or you are nervous when you measure your blood pressure.

A few more observations. Blood pressure is measured at rest.

If the test is high on the low side, your doctor may recommend a 24-hour blood pressure test. If your blood pressure is much higher, above 170, you may be hospitalized to find out the cause, and you must take medication to control your blood pressure.

Look at your family, if you have parents, brothers, relatives, etc., who have high blood pressure or other cardiovascular diseases.

When you are so young, it may be more common caused by other factors, such as renal vascular disease, pheochromocytoma, etc. However, these are all to be clarified later. Now what you have to do is to check your blood pressure closely to see if it is really high.

Remember, if it's higher than 140 90, it's on the high side.

You have to pay attention, if your blood pressure rises too high in a short period of time, there are many dangers.

I wish you good health

Blood pressure fluctuates throughout the day, and the blood pressure measured by each person varies slightly, which is due to error. At the age of 20, blood pressure of 174 and blood pressure of 144 are abnormal, you should monitor your blood pressure for 3 consecutive days, 3 times a day at different times.

Hello, it doesn't matter, blood pressure is directly related to whether you are nervous, whether you exercise, blood pressure measuring instruments, and of course, the level of doctors in various hospitals. Normal blood pressure: systolic blood pressure (high pressure) 90 140, diastolic blood pressure (low pressure) 60 90.

According to your blood pressure, it's fine, it's normal, you're still young, and your body is definitely fine. I wish you good health!

Rest assured, your blood pressure is normal. The average person is normal at 100-180.

Never mind. Changes in blood pressure are normal.

As long as you exercise vigorously and take a break.

Blood pressure will change.

The average person's blood pressure is between 100 and 180

It's okay.

Systolic blood pressure over 140 and diastolic blood pressure over 90 can be diagnosed as hypertension. Being overweight, drinking too much alcohol, and eating a high-salt diet can all cause blood pressure to rise, so you'd better go to the hospital for a closer look, and you need to make lifestyle changes, pay attention to the three points I mentioned above.

Generally speaking, the diagnosis of hypertension is based on diastolic blood pressure, as long as the diastolic blood pressure exceeds 90mmHg after several days of blood pressure measurement under the same conditions, it can be diagnosed as hypertension.

Blood pressure can fluctuate with physiology, exercise, and mood throughout the day. However, the premise is that the blood pressure monitor used to measure blood pressure is an accurate blood pressure monitor that has been calibrated by the Bureau of Metrology, and it is also related to the measurement of different doctors. Find a regular hospital cardiology department and measure again. Don't be too nervous.

Wishing you a healthy !!

1. Judging from the measured value alone, it is high blood pressure, but it cannot be confirmed as high blood pressure. To confirm hypertension, it must be measured several times and above normal multiple times.

2. It is normal for electronic sphygmomanometer to have deviations, but now due to the improvement of technology and accuracy, the deviation is very small, and there are many factors that affect the level of blood pressure measurement. Therefore, to accurately confirm whether you have high blood pressure, it is best to go to the hospital for examination.

3. In the question, it is said that there is a deviation of the electron, and the deviation means that it may be high or low, and the amount of deviation is unknown, so it is incorrect to artificially reduce about ten in your question. Assuming you have a good idea of your electronic blood pressure monitor and the calculations are accurate, then the value of 135 85 can confirm that it is normal blood pressure.

Although 85 is normal, it is already high normal, and from the perspective of health care, it is better to have low normal. Therefore, we should pay attention to maintenance, simply put, it is to insist on and exercise more, try to reduce salt in the diet, adjust the peace of mind, ensure adequate sleep, and not be tired or nervous.

Here are some suggestions for what to eat.

1. Reduce sodium salt; Salt, soy sauce, monosodium glutamate, pickles, salted fish, salted meat, etc.

2. Reduce dietary fat and supplement an appropriate amount of high-quality protein; Don't eat fatty meat and meat oil. Seafood fish can lower blood lipids can be eaten more, supplement protein and eat more fish, chicken, rabbit, beef, soybeans, milk.

3. Pay attention to potassium and calcium supplementation; Beans and dried fruits (soybeans, mushrooms, white fungus, longan, raisins, peanuts) are rich in potassium and have the effect of lowering blood pressure; Milk, snails, hair cabbage, hazelnuts, black sesame seeds, dried tofu, peanuts, etc. are rich in calcium.

Vegetables and fruits are rich in potassium and should be eaten in abundance. Also rich in potassium are bran, red adzuki beans, dried apricots, broad beans, lentils, mushrooms, bamboo shoots, seaweed, etc.; Milk is good for calcium** and is good for lowering blood pressure.

4. Limit alcohol consumption.

5. Weight loss: change bad eating habits, and use cereal products such as fruits and vegetables, coarse grains, and miscellaneous grains many times.

Chinese medicine to lower blood pressure: kudzu, locust rice, chrysanthemum, psyllium, lotus heart, hawthorn, etc.

The diet of blood pressure patients is based on the principle of reducing sodium salt, reducing dietary fat and supplementing an appropriate amount of high-quality protein, paying attention to supplementing calcium and potassium, eating more vegetables and fruits, quitting smoking, quitting alcohol, and drinking water scientifically.

The diet should be light: Vegetarian diet should be advocated, and a diet high in vitamins, fiber, calcium, fat and cholesterol should be advocated. Advocate eating more whole grains, coarse grains, fresh vegetables, fruits, soy products, lean meat, fish, chicken and other foods; Advocate vegetable oil, eat less lard, spicy and greasy food, sugar, strong tea, coffee, etc.

Reduce the amount of salt: Excessive sodium consumption is the cause of high blood pressure, and controlling sodium salt intake is conducive to reducing and stabilizing blood pressure. Clinical trials have shown that reducing the daily salt intake from grams to grams in patients with hypertension can reduce systolic blood pressure by an average of 4 6 mmHg.

Eat modestly: eat regularly and quantitatively three meals a day, do not be overhungry and full, and do not overeat.

Scientific drinking water: hard water contains more calcium, magnesium ions, they are involved in the vascular smooth muscle cell contraction function of important regulatory substances, if lacking, easy to make blood vessels spasm, eventually lead to increased blood pressure, so hypertension patients should try to drink hard water, such as spring water, deep well water, natural mineral water, etc.

Eat foods that are good for lowering blood pressure.

Leafy vegetables: celery, chrysanthemum, amaranth, shank, leek, daylily, camellia, spinach, etc.;

Rhizomes: callus white, asparagus, radish, carrot, water chestnut, water chestnut;

Melons, fruits: watermelon, winter melon, tomatoes, hawthorn, lemons, bananas, red dates, eggplant;

Flowers, seeds, nuts: chrysanthemum, luobu, sesame, peas, broad beans, mung beans, corn, buckwheat, peanuts, watermelon seeds, walnuts, sunflower seeds, lotus seed hearts;

Aquatic products: kelp, seaweed, jellyfish, sea cucumber, greens, seaweed, oysters, abalone, shrimp skin, whitebait;

Animals and others: milk (skimmed), pig gall, bezoar, honey, vinegar, soy products, black fungus, white fungus, shiitake mushrooms.

Jardine capsule is not like Western medicine to lower blood pressure - rapid blood pressure (from 180mmHg to 120mmHg), it is a drug with three poisons, and it is easy to "desensitize", it is necessary to constantly change or add the dosage or type of antihypertensive drugs, and sometimes you have to avoid the important and light, maybe which antihypertensive drug will bring greater harm to other diseases of the body. What's more, it is easy to ** after stopping the drug, which makes your blood pressure fluctuate and fluctuate, which brings serious damage to your blood vessels and health!

Jardine Capsule follows the principle of high blood pressure in the diet structure of Chinese residents, and adjusts your blood pressure gently and smoothly through potassium and sodium removal, balanced adjustment of macro elements, softening blood vessels and other system adjustments, which ultimately helps you stay away from complications and improve your quality of life.

Within the normal range, don't worry. Give a normal range, and monitor it yourself in the future. Systolic blood pressure 90 120 mmHg.

Diastolic blood pressure 60 90 mmHg. Young people don't have too high blood pressure, so you should note that high blood pressure is generally caused by older people. Don't worry, you're healthy.

For more information, visit Signature**!

According to the World Health Organization, adults over the age of 18, regardless of gender, can diagnose hypertension as long as their systolic blood pressure = 140 mmHg and diastolic blood pressure = 90 mmHg.

Category: Systolic blood pressure (mmHg), diastolic blood pressure (mmHg), normal blood pressure <120 <80

Normal high values are 120-139 80-89

Hypertension >=140 >=90

Stage 1 hypertension (mild) 140-159 Grade 90-992 hypertension (moderate) 160-179 Grade 100-1093 hypertension (severe) >=180 >=110 isolated systolic hypertension >=140 <90

Therefore, the above value corresponds to mild hypertension. Suggestions for you: 1. A measurement result does not mean that you have high blood pressure, it is recommended to be in a calm state, and exclude the influence of drugs, and there must be more than two measurements in different time periods are high (at least 1 2 minutes between them, if the difference between the two is large, you need to re-measure), only in this way does it indicate that you have high blood pressure.

2. If your blood pressure is so high many times, you must seek medical attention. Such a young doctor will rule out some cases of secondary hypertension through various examinations, and then treat the symptoms**, of course, these are all for later.

After measuring blood pressure several times, it is necessary to confirm whether it is hypertension, and it is necessary to pay attention to quitting smoking and limiting alcohol, eating a reasonable diet, and psychological balance. Exercise in moderation.

According to the material you provide is high blood pressure.

The blood pressure is just right, and the weight is a little low.

1.Further tests should be done to rule out secondary hypertension because many disorders can raise blood pressure, such as pheochromocytoma. Essential hypertension is rare at your age.

2.If the test result is secondary hypertension, then the primary disease is the first to occur, and after the primary disease is controlled, the blood pressure also decreases.

3.If you have essential hypertension, you need to take oral antihypertensive drugs to control your blood pressure and keep it within the normal range under the guidance of your doctor. Follow the doctor's instructions for specific medications, and do not use drugs at will.

If it is high, the normal blood pressure is 85 to 120, if you are too fat**, eat a light diet, and take antihypertensive medicine if necessary for a few days of hospital observation.

Hello, 120 blood pressure is very high. Adequate attention should be paid.

2. The reason may be related to obesity, and probably there will not be too much exercise. Whether there is a genetic component is to be considered.

3. In terms of age, whether you want to take medicine, you should go to the hospital to check, if it is occasional, you may not take medicine. If you have high blood pressure, you need to take medication to control your blood pressure.

4. As for what medicine to use, you must listen to the doctor's advice, don't mess around, cut it!

5. Breast hyperplasia should also be paid attention to and rechecked frequently.

6. Strengthen physical exercise and reduce weight, you can drive away various diseases and enhance physical fitness.

What to do with taking medicine, it is three points of poison, and you will die faster if you eat it, if the doctor can guarantee that it will be cured after taking it for a month, you will take it, if the doctor says that you will take it for more than a month, it is obvious that you are going to cheat you out of your money.

The blood pressure is very high, and it needs to be immediately **, and it is not known if it is the cause of the high blood pressure, and further examination is required.

Guidance: The pathogenesis of hypertension is not yet fully understood, and at present, medical scientists mainly have the following theories about its pathogenesis: (1) Genetic factors:

It has obvious familial aggregation, parents have hypertension, and the incidence rate of their children can reach more than 46%, and about 60% of hypertensive patients can ask about the family history of hypertension. (2) Environmental factors: Dietary structure:

People who like to eat high-fat foods and consume more salt are prone to high blood pressure. People who smoke or drink too much. People who are mentally stressed or mentally stressed.

3) Other factors: Weight: Overweight or obesity is a risk factor for elevated blood pressure; Certain diseases:

Patients such as kidney disease, coronary heart disease, local vascular disease, diabetes and other patients are prone to hypertension.