Kneel down and beg for table tennis common sense, anxious

1. Table tennis is a technology for creating arcs.

It is required that the arc of the ball should not be longer than the table, wider than both sides of the table, and lower than the net.

2. There are two ways to hit the ball in table tennis: (1) impact (2) rubbing (generating rotation).

3. Five factors that make up table tennis skills.

1) Speed (2) Rotation (3) Power (4) Landing Point (5) Arc.

4. Five reasons that constitute the hit rate of table tennis technology.

1) The batting time can be divided into: the rising period (which can also be divided into the early and late rising periods).

The highest point (the ball jumps behind to the highest point).

Falling point (can be divided into early and late descent).

Select, master and use different hitting times for different performance incoming balls and return response methods.

2) The position of the shot (also called the point of hit).

Generally speaking, the hitting point of the ball in the forehand position should be in front of the right side, and the ball in the backhand position should be in front of the left side, which is the best power point and cannot be changed.

3) Racket shape.

The batting racket shape refers to the angle between the racket and the table when it is in contact, and the batting racket shape should be adjusted according to the return method adopted by the incoming ball with different performances, such as the topspin ball is retracted by the forehand attack method, then the racket shape should be adjusted to the forward leaning racket shape.

4) Force direction.

Generally speaking, the forehand ball is used for the forehand, and the direction of the attack is the left front, and the direction of the backhand is the right front.

5) The size of the force.

The force can be divided into light force, medium force, and strong force, and the amount of force should be adjusted according to the performance of the incoming ball.

5. The five links of batting.

1) Judging the incoming ball: Accurately judge the rotation, landing point, speed (fast and slow), strength (size) and other properties of the incoming ball.

2) Turning Footwork: Quickly move to the best position according to the performance of the incoming ball.

3) Adjust the shape of the racket: Adjust the angle of the racket shape according to the performance of the incoming ball and the method adopted.

4) Hit the ball: Hit the ball only after completing the above three preparation steps.

5) Rapid Recovery: Quickly exchange the center of gravity after hitting the ball, return to the basic position, and prepare for the second shot.

6. After mastering the basic skills of table tennis, it is necessary to combine the techniques, form their own playing style, and cultivate their own special skills. (i.e. the main means of scoring).

7. In particular, it is necessary to remind that the awareness of playing ball should be strengthened and the ball should be avoided when the ball is seen.

8. The level of technical level is finally manifested in the ability to judge, control, adjust, adapt, and adapt, so we should strive to improve the above five abilities. People who viewed this post also viewed.

The serve is to throw the ball 16 centimeters from the hand that threw it. 2. The received ball bounces twice on the net, as long as it falls on the opponent's table, it is reasonable. There are too many rules for the rest, and the landlord can buy a book of table tennis rules published in 2005 with detailed instructions.

The first table tennis is the fastest ball game, the second table tennis player is dynamic and has good eyesight, the third table tennis player often has to touch the table before serving, the fourth table tennis player is left-handed, and the fifth table tennis originated from the United Kingdom.

The origin of table tennis is in the United Kingdom, and it is also evolved from tennis, although table tennis is the national sport of China, but table tennis was slowly introduced to China from Japan, and the grip of the table tennis racket is also very different, and it is also divided into the East and the West.

I know that the rules in the table tennis world are that the power to serve and receive the ball and choose the court is randomly determined by the heads and tails of the coin, and after one side serves twice and clears the ball, the return will become the serving side, and if one side has lost the right position when the game is over, it can be exchanged after 5 points.

For example, Qiaoqiao table tennis originated in China at the earliest, and then different people are completely different when holding table tennis rackets, and when playing table tennis, they can prevent myopia, and table tennis is not allowed to take an airplane, and then the speed of table tennis is very fast.