I don t know how I m just impetuous

It's time to prepare for the college entrance examination.

I'm also from here.

It's just that I'm a science major.

Hehe. This is actually normal.

All you have to do is:

Find a goal.

What you want.

The teacher may have said a lot.

What to eat hard in order to become a superior person and so on.

Indeed, but what is your own goal.

It's only something you decide to do.

You'll be motivated.

Take a moment to think about it.

You want to prepare well for the college entrance examination and go to a good university in the future].

Or graduation directly into society.

Think about what you want.

Sharpen the knife and do not mistake the woodcutter.

In fact, it is normal for you to be impetuous at this age. Maybe other students are just as impetuous as you, but they don't think of it as a problem. So, do your best to be chic.

It is recommended that you play a good game to make yourself tired, so as to release some bad emotions and waste materials accumulated in the body. Then get a good night's sleep, after all, it takes energy to start over and pick up the math problem again, and English later. Because doing the questions will slowly get you into the groove.

Keep going. English catches up again.

Spend your energy on useful things, and ignore useless things and leave them alone. Don't listen, don't think. Understand what you want to do and what works. Go out for a walk and sort out your mood. Come on.

Don't passively study, force yourself, find your purpose in learning, why you study, don't feel too irritated, or go out for a walk, stay alone and quietly, maybe it will be better.

Carefully analyze the types of errors in the test papers, and understand the knowledge points that you don't know one by one. Avoid making the same mistake next time, and your grades will improve little by little.

Relax, go for a walk, don't keep jumping on this string, this is the best way to relax yourself. Then dedicate yourself to learning.

Give yourself a goal, not too high, as long as you can improve every time, you will be interested in these subjects.

Believe in yourself and you'll get better slowly. Just do your best and don't care too much

In March, go out for a walk ......

I never knew the world of children!

Mixed points.

I don't know why, I always feel that my heart can't sink, because I feel that I am carrying too much pressure on my body, and I think about the reasons for my impetuousness and anxiety.

1.Work that can't be stopped.

Work pushes you forward, you have to work to support yourself, society is to function, work must be endless. Work is all about having other tasks waiting for you after you've done one task.

2.Economic pressures.

Working in a big city, living alone, thinking of buying a house and starting a family, but the savings are very little, the economic pressure is there, and the thought of facing the pressure to bear in the future, my heart is more impatient, I want to work hard to make money, I want to save enough money to buy a house and pay a down payment, I want to live a stable life, but now my ability is limited, and the economic pressure makes me anxious.

3.Peer pressure.

Where you can't see, your friends and classmates are working hard and seriously, you have no reason to stop, I didn't have a golden spoon in my mouth, everything has to be fought for and worked hard by yourself, some students may have different life circumstances with different choices. How easy is life as an adult? Everyone has to work hard, and anxiety is driven by society.

Perhaps it is the recent hot weather, poor sleep quality, the brain is chaotic, the heart is sleepy, and it is easy to fall into anxiety and negativity.

I hope I can accept myself, calm down and do everything step by step, how to calm down myself, do you have a good idea?

Read step by step.

Read more books and increase knowledge.

Impetuousness is sometimes their lack of knowledge, do not know how to face it, it should be impatient, and uneasy, let us face this matter when impatient, can not calm down, through the secretary, let us master some methods, learn to adjust.

Exercise relaxation. When we are impatient, or when we are restless, we can allow ourselves to run, and through running, we can release our impatience.

Learn to relax. Tell your brain that you are impatient now, this is caused by my own mistakes, impatient emotions, I'm sorry, I made you have it, I hope you will retreat, thank you, through the conversation, and then calm your mood. This method should be practiced frequently.

Reduce your own desires and pursuits.

Generally, when you are irritable, you are very envious of being stronger than others, richer than you, happier than you, you are better than each other in terms of ability and appearance, but you lose to the other party in a certain aspect, which will cause you to be temporarily uneasy, and you will think about why this situation occurs, so that your mentality has changed, and you have begun to pursue and compare, and then you will start.

Think calmly and calm down your impetuousness.

When you are irritable, you can seal yourself up first, and then quietly think about some things, and sort out all the ins and outs of your impetuousness, only in this way can you know the true thoughts in your heart, no matter what, people can definitely control their true thoughts in their hearts, can control their emotions, and make themselves invincible.

Read more and think more, think twice before acting, noble people are late to speak.

It's too general to be able to do it, it's different for everyone.

Impetuousness can also be said to be unable to focus and dedicate, it may be that you can't get started with what you do, you can't do it, or you may be too boring to do it.

In addition to physical illness, people have problems, which may be some problems in the perception of the three views of the world.

That's about it.

Settle down and study hard! Slowly it will change.

First of all, you must adjust your mentality and develop a habit that is not easy to get angry. Now we can't listen to criticism, we can't stand grievances, and we can't suffer losses. However, if we have a mentality that can withstand criticism and grievances, we will naturally not be bothered by life.

Secondly, always keep a kind and innocent heart. Often when you give inadvertently, you can harvest full love, and deliberately disobey the yang and yin can not get the expected effect.

Then set specific goals. With a goal, you will be motivated to work harder.

It's so depressing. Man lives.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Life is incomplete without ups and downs! When I'm in pain and trouble, I go in the rain or play a game of basketball! It's good to vent!

Otherwise, when you go to see the sea alone, at night, you can quietly listen to the breath of the sea, feel the gentle touch of the sea breeze, look up at the deep starry sky, communicate softly with the stars in the sky, bask in the sun in the morning, and take out the haze in your heart and seriously expose it in the bright sun, so that the mood will be good!